The Toxin Terminator

5/3/2021

Fasting 101 with Brian Gryn

Ep. 148
In today’s episode of Toxin Terminator, Aimee is joined by Brian Gryn. He is an Intermittent Fasting Expert Wellness Coach, Author of the "The Simple Intermittent Fasting Journal", Creator of the Intermittent Fasting Certification course Human Movement, Specialist, Personal Trainer, and Podcast Host of the “Get Lean, Eat Clean Podcast.”Today we're walking through the basics of fasting and what you need to know. We'll learn: how we can make small daily changes, what myths are associated with fasting, what are the 3 keto wonder foods, should you be counting calories? What should you do if you're practicing low carb and still hungry, how does fasting promote weight loss, should you be gluten-free, what are empty calories, and more!Connect with Brian:www.briangryn.comwww.21dayfastingchallenge.comhttps://www.facebook.com/getleanandeatclean/https://www.instagram.com/21dayfastingchallenge/https://twitter.com/grynnerwinnerhttps://www.linkedin.com/in/brian-grynConnect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
4/26/2021

D.R.E.A.M. with Dr. Brian Stenzler

Ep. 147
In today’s episode of Toxin Terminator, Aimee is joined by Dr. Brian Stenzler. He is the author of D.R.E.A.M. Wellness: The 5 Keys to Raising Kids for a Lifetime of Physical and Mental Health. He has dedicated his professional life towards helping families stay healthy and prevent the need for many unnecessary medications and ultimately, missed school and workdays. He guides parents how to live a wellness lifestyle by avoiding chemical, physical and emotional stressors in and around their households; and how to adapt to the stressors that are unavoidable.As a pediatric and family wellness chiropractor, Dr. Stenzler serves his communities with 3 locations in San Diego. He has served his profession as President of the California Chiropractic Association from 2014-2016, as well as numerous other boards. He currently holds the position of Vice President for the Congress of Chiropractic State Associations. Dr. Stenzler’s illustrious 23+ year career is highlighted with many honors, including New York Chiropractic Council’s Chiropractor of the Year, The World Chiropractic Alliance’s Outstanding Service Award, The Chiropractic Leadership Alliance’s “On Purpose” doctor of the month, 2012 & 2018 Doctor of the Year from the California Chiropractic Association San Diego and the 2015 recipient of their Leadership Award and he was honored with the California Chiropractic Association’s 2019 Distinguished Service Award.Dr. Stenzler travels the world as a guest speaker at conferences and colleges and lectures at numerous businesses, schools and civic organizations as a wellness expert. He has also been featured on television and radio shows around the country.In this episode we are discussing the 5 Facets of Wellness and Dr. Brian Stenzler's new book! We walk through his 5 Facets of Wellness and learn about removing and adapting to life and stressors. When Dr. Stenzler refers to wellness, he is very conscious of the words we choose. If it doesn’t involve action, choices and lifestyle, then it isn’t really wellness. His definition of wellness is as the complete integration of mind, body and spirit affecting not only your visible body parts, but also the trillions of cells that make up your entire body. It is a proactive approach toward creating physical, mental, social and spiritual harmony. Make sure you grab your FREE offers by going to www.dreamwellnessbook.comConnect with Dr. Brian:https://www.dreamwellnessbook.com/bookhttps://www.facebook.com/Dr-Brian-Stenzler-151209478252219/https://twitter.com/dreamwellness?lang=enConnect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
4/19/2021

The Future of Health Care with Alex Tarnava

Ep. 146
In today’s episode of Toxin Terminator, Aimee is joined by Alex Tarnava! He is the CEO of Drink HRW, CEO of Natural Wellness Now, Founder of myjourney.science; a non-profit site where you will find tutorials on how best to monitor your progress on new therapies, diets, supplements or routines. You will find databases of results of others who have gone down similar journeys, and you will be able to see who amongst us has truly stepped up to the plate and recorded their experiences in the most critical and thoughtful ways, in order to follow their journey’s, also. We all have the opportunity to contribute to science while learning about ourselves, on our own journey.Alex is the primary inventor of a patent-pending hydrogen water tablet with the most rigorous clinically validated scientific testing of any similar product worldwide. He is the CEO of Drink HRW the hydrogen water tablet company waves in the health and wellness industry. Alex has developed a clinical outreach program under these brands and works with several Universities worldwide researching how molecular hydrogen is useful as a therapeutic agent - molecular hydrogen therapy, hormesis, and scientific funding are his forte.Drink HRW water tablets have emerged, through intensive scientific testing, as the most potent option in a multi-billion dollar industry worldwide. There are nine proven human studies and fifteen more underway looking into the innovative and emerging hydrogen water technologies and their undeniable health benefits.Alex shares with us his personal journey in healing his own chronic pain and how that led him to the discovery of hydrogen water and it's benefits! Listen in as we learn the many therapeutic benefits of molecular hydrogen agents and how the purity and amounts are all the difference. Alex is most passionate about honest messaging and making sure he leads by example with his companies.You'll learn:What do Drink HRW water tablets do to the human body and are they safe?What are the benefits of a tablet that can supersaturate water for athletes and individuals, and how can this improve sports performance?How does molecular hydrogen work as a therapeutic agent?Connect with Alex:www.drinkhrw.comwww.myjourney.scienceConnect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
4/12/2021

Adrenal Fatigue with Dr. Brad Campbell

Ep. 145
In today’s episode of Toxin Terminator, Aimee is joined by Dr. Brad Campbell! He is a Chiropractor, Integrated Holistic Healthcare Acupuncturist, Author of "Do I Have Adrenal Fatigue?", Founder of Health Assurance Movement, and more! Dr. Campbell is Robin-Hooding healthcare back to the masses!!Are you exhausted? Burnt out? Feel like the weight of the world is on your shoulders? This is the episode for you as we walk through adrenal fatigue!! Learn: what is adrenal fatigue, why are people suffering, how are toxins affecting the adrenal glands, and debunking the myths! We'll be talking about how everything affects everything and anything can affect anything! We’ll learn about the 4 "S"s of hormones, and we'll learn the quantitative (dirt) and qualitative (clouds) steps for overcoming any illness but apply it to adrenal fatigue. And don’t miss Dr. Campbell's number one tip for living a toxin-free lifestyle!!Connect with Dr. Campbell:www.healthassurancemovement.orgwww.integrativeholistic.comConnect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
4/5/2021

The Fitness Mission with Stephanie Van Allan

Ep. 144
In today’s episode of Toxin Terminator, Aimee is joined by Stephanie Van Allan! Stephanie is a speech-language pathologist with the Cleveland Clinics Martin Health, has been teaching group fitness for over 15 years, is the proud momma of 2 very energetic boys, and is now the founder of The Fitness Mission!We all know that part of living a toxin-free lifestyle is movement. It is so important not only for our physical self to get some sort of movement in every day, but Stephanie shared how there were over 150 studies that ALL concluded the benefits of increased energy, better sleep AND reduction in anxiety!! Something we all can use more of, am I right? But what if you could combine helping your own body with movement each day and make a difference in the world? Now you can, and Stephanie is showing us just what you can do!Stephanie has such an incredible story of how God put on her heart this mission and subsequently led her through every step to make this a reality!! The Fitness Mission is:*Promoting Physical Fitness*Feeding Mal-Nourished Kids*Sharing how God uses us to make kingdom impactsIn today's episode:~ you'll hear Stephanie tell what happened when she really started listening~ how she created The Fitness Mission~ how she partnered with Active for Good~ how her mission is helping kids to get out of the severely Mal-nourished cycle with a 98% success rate!Listen in and find out how you can make a difference for those kids who otherwise aren't able to get the proper nutrition. What a great way to have a social impact and spread kindness throughout the world!Connect with Stephanie:www.youtube.com/TheFitnessMissionhttps://www.facebook.com/TheFitnessMissionhttps://www.instagram.com/the_fitnessmission/Connect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
3/29/2021

Love Your Libido with Dr. Renee Wellenstein

Ep. 143
In today’s episode of Toxin Terminator, Aimee is joined by Dr. Renee Wellenstein! Dr. Renee is a double board certified doctor who has been working with women for over 20 years and due to her own personal health challenges, she stepped outside the box of conventional medicine to take a radically different approach to heal herself from the deep depths of burnout.Throughout her journey she has had her fair share of obstacles and has mastered the art of leaping into transitions with each pivot! Now Dr. Renee empowers women to take control of their health, jumpstart their energy, improve their confidence and reignite their libido! If you struggle with exhaustion, feeling unmotivated and you've lost that loving feeling...then this is the episode for you! As women we work hard taking care of everyone else, many times to the detriment of ourselves!In today's episode we're going to hear Dr. Wellenstein's personal journey down this path and how she pivoted to reclaim her own health! We'll discuss the myths behind this taboo topic and we'll learn the 8 things that lead to low libido!Connect with Dr. Renee:Website: www.drreneewellenstein.comInstagram https://www.instagram.com/drreneewellenstein/Facebook: https://www.facebook.com/renee.wellensteinYoutube: https://www.youtube.com/c/DrReneeWellensteinPodcast: https://podcasts.apple.com/us/podcast/love-the-leap-with-dr-renee/id1465483819Connect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
3/22/2021

Supplements 101 with Tim O'Brien

Ep. 142
In today’s episode of Toxin Terminator, Aimee is joined by Tim O’Brien. Tim is the founder of The Healthy Place, an e-commerce store for healthy products and the founder and creator of Lively Vitamin Co. They now have 4 brick and mortar stores in Wisconsin!Their mission is to impact, empower & educate every customer to learn, grow and create a lifelong foundation of health and wellness. And you can tell this mission of education is strong in the company culture as every team member is required to complete a very extensive three month certification in order to consult with their customers! This includes their online consultants too!If you are as confused as me when it comes to supplements, then this is the episode for you! It's a noisy world out there and today we're breaking down exactly what we need to know to make empowered decisions for ourselves.We'll learn:Why we need to use supplements in the first placeWhat are the 5 foundational supplements that everyone should be takingWhat makes supplements good~better~bestAnd more!Connect with Tim:www.findyourhealthyplace.comwww.livelyvitaminco.comwww.wildtheory.comConnect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
3/15/2021

One Meal & A Tasting with Chantel Ray

Ep. 141
In today’s episode of Toxin Terminator, Aimee is joined by Chantel Ray. She is the author of multiple books including; Fasting for Freedom, Waist Away- the Chantel Ray Way and One Meal and A Tasting. She is also a Coach & Program Creator, Podcast Host, and Entrepreneur.Chantel's passion is to bring people closer to God by teaching biblical principles that create permanent healthy habits! If you are struggling with diets, those pounds that just won't leave, that mental eating game then this is a must listen to episode. Chantel has spent years and hours researching with thin women and truly digging into what they are doing!Today she shares with us: -the benefits of intermittent fasting -the schedules of intermittent fasting -the faith behind fasting. Did you know it's mentioned over 70 times in the Bible? -the importance of what you eat vs when you eat -the principles of skip/swap or bites! And so much more!As always, Chantel brings so much information on healthy habits and she's even giving us her best toxin-free tips at the end! You'll learn some scoop on those coffee creamers!Connect with Chantel:www.chantelray.com/onemealhttps://www.facebook.com/TheChantelRayWay/https://www.instagram.com/chantelrayway/https://twitter.com/ChantelRayWayhttps://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWAConnect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
3/8/2021

Boost the Brain with Jodi Cohen

Ep. 140
In today’s episode of Toxin Terminator, Aimee is joined by Jodi Sternoff Cohen! She is a bestselling author, award-winning journalist, functional practitioner and founder of Vibrant Blue Oils, where she has combined her training in nutritional therapy and aromatherapy to create unique proprietary blends of organic and wild-crafted essential oils.She has helped over 70,000 clients heal from brain related challenges, including anxiety, insomnia, and autoimmunity. Her website, vibrantblueoils.com, is visited by over 500,000 natural health seekers every year, and she has rapidly become a top resource for essential oils education on the Internet today. Her first book “Healing with Essential Oils” is available on Amazon.com.Her new book “Essential Oils to Boost the Brain and Heal the Body will be released March 16, 2021. If you are someone who has struggled with sleep, anxiety, energy and always catching everything that goes around, then you are going to want to listen in because in today's episode we are learning how essential oils can support all 5 Underlying Systems of the body!Here’s just a taste of the information available in her brand new book; Essential Oils to Boost the Brain & Heal the Body! Jodi explains just how our bodies utilize these amazing gifts from nature and exactly how she entered into this world and creating her own blends! In her new best selling book, Essential Oils to Boost the Brain and Heal the Body, you will discover a time-tested, science-backed 5-step PLAN on how to implement essential oils.Imagine having a guidebook… To help you calm anxiety. To sleep better. To reduce inflammation. To regain and reclaim your health journey. This is that guidebook. My friend, Jodi Cohen, has truly created a movement to help people see beyond the hype and the “new age” reputation of essential oils (which is ironic, since they’ve been used for millennia) and invited everyone to see the science, the research, and the clinical successes.I believe this book is a MUST have. Grab Jodi’s complimentary BONUS CHAPTER now. You’ll discover 25 proven vagus nerve stimulation techniques plus specific recipes and strategies. Don’t miss this opportunity. www.boostthebrain.com/gift This is a special offer, for a limited time, so definitely take action now.Connect with Jodi:www.boostthebrain.com/gifthttps://www.facebook.com/vibrantblueoils/https://www.instagram.com/jodicohen.vbo/https://www.linkedin.com/in/vibrantblueoils/Connect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.