Share
The Toxin Terminator
Find Your Longevity Blueprint with Dr. Stephanie Gray
In this episode of Toxin Terminator, Aimee is joined by Dr. Stephanie Gray. A DNP, MS, ARNP, ANP-C, GNP-C, ABAAHP, and FAARFM, Dr. Stephanie has been working as a nurse practitioner since 2009. She completed her doctorate focusing on estrogen metabolism from the University of Iowa in 2011. Additionally, she has a Masters in Metabolic Nutritional Medicine from the University of South Florida’s Medical School. Her expertise lies within integrative, anti-aging, and functional medicine. She is arguably one of the midwest’s’ most credentialed female healthcare providers combining many certifications and trainings.
In this episode we will discuss:
- What she's seeing in her health practice with patients
- What she does to help her patients heal
- Why she became mindful of passing toxins on to her children
- How providing functional medical care is like being a contractor for your body
- How gut health affects your overall health
- Determining hormone health
- And more!
Register for the course: https://getoiling.com/aimeecarlson/members/vaults/1770
Connect with Dr. Stephanie:
https://www.facebook.com/drstephaniegray/
https://www.instagram.com/longevityblueprint/
Connect with Aimee:
https://www.facebook.com/groups/TheToxinFreeLifestyle/
https://www.instagram.com/aimeecarlson6/
https://twitter.com/AimeeCa44250287
https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featured
Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
More episodes
View all episodes
160. The Joyful Kitchen with Tina McDermott
45:25||Ep. 160In today’s episode of Toxin Terminator, we are joined by Tina McDermott! She is an inspirational chef, speaker, and weight loss coach. We are in Tina's Joyful Kitchen as she prepares salads in a jar, and an easy summertime healthy snack as she shows us truly how simple eating healthy can be! This is no ordinary recipe making demonstration. Tina is dropping helpful tips and hacks that anyone can use from the novice in the kitchen to the pros. If you are like me, you’re determined to get lots of fresh produce, but somehow life happens and I don't get to use it all before it goes bad. Tina has so many hacks for making sure you get the most out of your dollars when it comes to using and preserving your fresh produce! Connect With Tina:www.tinamcdermott.com https://www.facebook.com/tina.mcdermott.520 https://twitter.com/TinasBodyBiz Schedule Your Vitality Code Call:https://calendly.com/vitality-code/discovery-call Sign-up For The Workshop:Aimee and Naomi teach the vitality code, to help heal your body. In this workshop, learn step one; removing the vitality blockers: www.transformingwomenshealth.com Connect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.159. The Vitality Code with Aimee Carlson & Naomi Damask
34:21||Ep. 159You are getting an exclusive behind the curtain look at the journey that Aimee and Naomi have been on! Learn the catalysts that sparked a passion to change the way women look at their health and the inspiration to create Vitality Accelerator. The Mission of Aimee and Naomi is to provide a safe space that empowers women with the knowledge, tools and path to transform their lives! They are creating the group coaching program that will allow them to chase after that BIG Dream of theirs to change the health and the lives of ONE MILLION WOMEN! In Vitality Accelerator you will: Remove the Vitality Blockers Boost the Body's Natural Detox Accelerate Fat Loss with Ease Reverse Aging Naturally Reduce Stress & Rejuvenate If you are ready to wake up refreshed and take on that never ending to do list AND then tackle those BIG dreams... lose that belly fat for good and feel sexy in your own skin... create healthy meal plans and set up your pantry for success... Then we're ready to have a conversation with you! Schedule Your Call:https://calendly.com/vitality-code/discovery-call Sign-up For The Webinar:It's not too late to join the workshop where we help you create the beginning parts of your Vitality Code Plan. The live versions are done, but we are happy to send you the recordings! Just go to our website at www.transformingwomenshealth.com to get the workshop sent to you! Connect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.158. Changing Your Thoughts To Change Your Mind with Dr. Krista Ellow
40:06||Ep. 158In today’s episode of Toxin Terminator, we are joined by Dr. Krista Ellow! She is a board certified clinical pharmacist specializing in chronic disease management. She is also a mediciation expert and diabetic throat puncher! She is passionate about teaching people how to get off meds, cut sugars and their weight so they don't have to settle for cutting short their lives. We look at why this is such an important topic with the almost unbelievable statistics and the true pandemic we are currently under in the United States. Dr. Ellow explains what happened to her in her highly esteemed position that made her pivot away from how she had been taught! She discovered through her research that the nutritional guidelines she was following were actually leading to obesity and diabetic problems! You will learn: 1. What are your health blind spots 2. Dr. Ellow's top 3 recommendations to do right now for a step in reducing meds! 3. The best way to track your blood sugars. 4. Type 2 Diabetes comprises 90-95% of all cases and is 100% reversible. Make sure to follow Dr. Ellow at www.drkristaellow.com You can grab your FREE Book of Pricks-a blood sugar journal at http://www.drkristaellow.com/log And get a copy of Dr. Ellow's book One Less Med at http://www.drkristaellow.com/onelessmed1. Learn more about Protandim and LifeVantage @ www.aimeecarlson.lifevantage.com 2. Schedule your Discovery Call with us at: bit.ly/vitalitycall 3. Connect with us and join our lifestyle newsletter at www.transformingwomenshealth.com Sign-up For The Webinar:It's not too late to join the workshop where we help you create the beginning parts of your Vitality Code Plan. The live versions are done, but we are happy to send you the recordings! Just go to our website at www.transformingwomenshealth.com to get the workshop sent to you! Connect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.157. Boost Your Body's Natural Detox with Aimee Carlson & Naomi Damask
39:43||Ep. 157In today’s episode of Toxin Terminator, we are once again joined by the amazing Naomi Damask, my partner with Transforming Women's Health. We are excited to continue the conversation around Detox!It's such a popular buzzword, and we inquiring minds want to know all we can! Plus, we are well into summer. Maybe you are eating foods you wouldn't normally partake in, or you are not eating as much as you should. Or, those cold alcohol beverages are so easy to partake in during those hot summer days. But what toll is it taking on our ability to detox? Today we're talking: ~ Poop-our favorite topic and the Bristol Stool Chart ~ Phase One and Two of the Liver Detox But, we've got a bit of a different spin on today. We'll be teaching you the foods, the nutrients and the supplements that activate your own body to do what it was designed to do!1. Learn more about Protandim and LifeVantage @ www.aimeecarlson.lifevantage.com 2. Schedule your Discovery Call with us at: bit.ly/vitalitycall 3. Connect with us and join our lifestyle newsletter at www.transformingwomenshealth.com Sign-up For The Webinar:It's not too late to join the workshop where we help you create the beginning parts of your Vitality Code Plan. The live versions are done, but we are happy to send you the recordings! Just go to our website at www.transformingwomenshealth.com to get the workshop sent to you! Connect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.156. The New Normal with Aimee Carlson & Naomi Damask
37:15||Ep. 156In today’s episode of Toxin Terminator, join Aimee Carlson and her partner at Transforming Women's Health, Naomi Damask, as they discuss mindfulness as we enter our “new normal” in a post-pandemic world.Last week we discussed walking you through the 5 levels of the detox funnel and giving you some of our best tips to keep each one of these levels clear and the entire funnel functioning properly so we can start flipping those switches off and reversing those symptoms. This week, we are discussing all things mindfulness! You’ll learn all about mindfulness practices that can help you have better physical and mental health, meditation, the physical damage that negative thoughts can cause, how mindfulness can help reduce chronic pain, help with IBS, and so much more!Sign-up For The Webinar:It's not too late to join the workshop where we help you create the beginning parts of your Vitality Code Plan. The live versions are done, but we are happy to send you the recordings! Just go to our website at www.transformingwomenshealth.com to get the workshop sent to you! Connect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.155. Keeping the Detox Funnel Clear with Naomi Damask
38:51||Ep. 155In today’s episode of Toxin Terminator, join Aimee Carlson and her partner at Transforming Women's Health, Naomi Damask, as they discuss taking you through the second phase of truly healing the cells so the body can get well. Last week we discussed stopping the toxic barrage and gave you some great tips on how to take your hand off the fire. So if you haven't listened to this one yet, make sure you go check it out. We truly need to start with this step first before we continue any further with true healing. We've learned that toxins are the number one cause of all disease and inflammation in the body. Now, we can start looking at our body's beautiful detox system! This system was designed to handle the toxins we are exposed to on a daily basis. The problem is we have overburdened the system and we've blocked up the funnel. We're walking you through the 5 levels of the detox funnel and giving you some of our best tips to keep each one of these levels clear and the entire funnel functioning properly so we can start flipping those switches off and reversing those symptoms! Sign-up For The Webinar:It's not too late to join the workshop where we help you create the beginning parts of your Vitality Code Plan. The live versions are done, but we are happy to send you the recordings! Just go to our website at www.transformingwomenshealth.com to get the workshop sent to you! Connect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.154. Pain? Fatigue? Brain Fog? Belly Fat? The ONE Thing That Is Causing It All! with Naomi Damask
28:10||Ep. 154In today’s episode of Toxin Terminator, join your host Aimee Carlson and her partner at Transforming Women's Health, Naomi Damask, as they discuss their personal stories of overcoming their health obstacles and living their best life! Naomi Damask is a certified holistic health coach and nine years ago heard the three dreaded words no one wants to hear. "You have cancer." Not only did she have one tumor, but she had 2 invasive tumors. Naomi was in her 30's with no family history of breast cancer and felt she was in good health because she was active as a runner and not overweight. She thought she was eating right and doing all the right things. The diagnosis made her examine her lifestyle. Naomi had to take an honest look at what role she played in her cancer. She looked at her medical history, her social life and her mental health. She learned how to be her own advocate in her cancer and health journey. Today, she has no evidence of cancer and is healthier now than she has ever been. This journey made her realize that there is little to no education for women on a preventative lifestyle and it is now her mission to help women learn simple changes they can make for optimal health. We share the four basic concepts behind how to truly heal the body when all else has failed and the ONE thing that is hidden in your home that is the cause of it all! Sign-up For The Webinar:Register for our upcoming webinar to take the first step and dig deep into the ONE thing that is causing your pain, fatigue, brain fog and belly fat! www.transformingwomenshealth.com Connect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.153. Fix Your Fatigue With The Fatigue Expert! with Dr. Evan Hirsch
40:18||Ep. 153In today’s episode of Toxin Terminator, Aimee is joined by Dr. Evan Hirsch! He is a world-renowned fatigue expert, the Founder & CEO of International Center for Fatigue, he pioneered the Fix Your Fatigue Program, he is the author of Fix Your Fatigue: The 4 Step Process to Resolving Fatigue, Achieving Abundant Energy & Reclaiming Your Life, and he is the host of the Fix Your Fatigue podcast. He has helped thousands around the world optimize their energy naturally and he is on a mission to help a million people!Fatigue affects millions of people and in fact it is the 7th most common reason for people to visit an internal medicine doctor here in the US. Dr. Hirsch has his own personal story with fatigue as does his wife and you'll hear how they overcame this debilitating disease to create his 4-step proven process!We're going to dive into:-why traditional medicine fails us-what are some root causes of fatigue-how do toxins play a role-the 4 steps to reclaim your life!This past year has been a challenge for so many of us and Dr. Evan Hirsch explains how his process helps long haulers too as well as what exactly is long haulers! Listen to how he explains the old adage, "the straw that broke the camels back" and how it is so relevant for our health today!Listen for how 75% of his clients and patients have done this alone to properly assess their health! AND, what Dr. Hirsch believes is the best toxin-free lifestyle tip!!Learn for FREE from the world's top leaders in fatigue and autoimmunity in a never before event co-hosted by Dr. Evan Hirsch and Dr Tom O'Bryan! Live event begins June 14th and runs through June 20th. This is not your ordinary summit, it is one of the most valuable explorations of fatigue and autoimmunity ever offered with 40 top experts providing their knowledge within a community of support for you! This is mentorship, not just education!Connect with Dr. Evan Hirsch:www.fixyourfatigue.com https://www.facebook.com/DrEvanHirsch/ https://www.instagram.com/thefatiguedoc/ https://twitter.com/drevanhirsch Connect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.152. Summer Snacks with the Head Green Living Guru! with Therese Forton-Barnes
36:59||Ep. 152In today’s episode of Toxin Terminator, Aimee is joined by Therese Forton-Barnes! She is an environmental toxins health coach, head Green Living Guru and co-founder of Green Living Gurus, founder of the To a Tee event planning agency, Member of ISIAQ-International Society of Indoor Air Quality & Climate, and is studying at IAWP, the International Association of Wellness Professionals!Always a student, she has just completed a course on Environmental Health, her passion is helping cancer patients, survivors and anyone with a family history of cancer in creating a non-toxic home and reducing their chemical exposure.The studies and research numbers on how we eat are staggering. No wonder we have such an obesity problem! Check out exactly what those numbers are, and what would you think the percentage of those eating fast food are? Think it's higher in kids or adults?We're looking at the issues with how we eat and what we eat as a society. You know diabetes will continue to rise as long as the largest category of foods are carbohydrate rich foods like grains, cereal, starches and sugars.So what do we want to avoid and why? And better yet, what are some good alternatives we as busy parents can incorporate to ensure we are getting the proper nutrition?Therese runs us through her top 6 recommendations with lots of tips and advice to help you get your kids on board!And wait til you hear what her top toxin-free living tip is. Wow, I was blown away!Connect with Therese:https://thegreenlivinggurus.com/https://www.facebook.com/groups/833051790530511 https://www.facebook.com/GreenLivingGurus/ https://www.instagram.com/greenlivinggurus/ https://twitter.com/teeforton Connect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.