On this solo episode of The Toxin Terminator we discuss the various toxic chemicals that can be found in everyday beauty and skin care products.Find out about:·The four toxic chemicals found in beauty products: parabens, phthalates, fragrance, and 1,4-dioxane.·How to identify the different names and types on product labels.·Various health concerns associated with each chemical and their most vulnerable populations.·Products to avoid and potential alternatives.Quotes:“Over 515 synthetic chemicals. That's what's estimated as women we are putting on our bodies every single day.”“Many natural and organic cosmetic manufacturers have found effective alternatives to use in place of parabens.”“The word fragrance itself could contain literally hundreds of chemicals in there.”“If it suds up, it probably has 1,4-Dioxane in it.”Important Links and Mentions:·https://www.ewg.org/ ·https://www.thinkdirtyapp.com/ ·http://www.safecosmetics.org/ ·http://bit.ly/summit202·http://bit.ly/toxinriskTo listen to this podcast episodeclick here.Disclosure:Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
Non-Toxic Beauty with Diane Kazer
Today on the Toxin Terminator podcast we talk to Diane Kazer, a pro soccer player turned Functional Diagnostic Nutrition Practitioner, Courage Coach, and Holistic Beauty Expert. She is the creator of both the Non-Toxic Beauty Summit and Cleanse, Heal, Ignite, which helps women discover their inner healer, and is the author of ‘Killer Breasts, A Step by Step Guide to Overcoming Breast Implant Illness'.Tune in as Diane Kazer discusses beauty, the toxic nature of beauty products, and gives us an overview of The Non-Toxic Beauty Summit.Find out about:·How the media and conformity effect our perception of beauty and our own toxicity.·Listening to your body's signals that may be telling you you're toxic.·The dangers of and various toxins found in everyday beauty products.·Why Mercury, Fluoride, and Botox are being used in the medical field.·An overview of the The Non-Toxic Beauty Summit and it's origins.Quotes:“We've been taught to fear how beautiful our body is on the inside.”“You are the supplement, you are your own healing potential.”“They were parasitic residents paying zero rent and stealing energy from me for ten years.”“Mercury is one of the most toxic substances known to man, but they told us to put it in our mouth.”“Intuition is the ability to hear thoughts in your mind and be able to determine what's ego and what's spirit speaking to you.”“We can't buy our beauty, you can't build your beauty, you can believe your beauty.”Important Links and Mentions:https://dianekazer.com/ http://bit.ly/summit202To listen to this podcast episodeclick here.Disclosure:Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
Having a Healthy Microbiome System
Let's talk about the microbiome! Specifically we dive into the connection between health and disease, and how you can support your own microbiomes. It's our second solo episode of the Toxin Terminator and you can tune in today!Find out about:·What a microbiome is.·How location and social interaction can effect microbiomes.·The connection between health and disease.·How environment, diet, and pharmaceuticals effect our microbiomes.·The various ways we can support our own microbiomes through the use of supplements. Quotes:“It's estimated that a person's microbiome may include as many as eight million genes.”“Now they're finding the gut is really considered a second brain.”“There's not a fix for every body, it's what works for your body.”“There's so many positive things that apple cider vinegar can do.”Important Links and Mentions:·http://aimeecarlson.com/landing/assessment To listen to this podcast episode click here.
Lifelong Sexual Health and Wellness with Susan Bratton
Susan Bratton has helped millions of people of all ages transform sex into making love. Today on the Toxin Terminator podcast, we talk to the “Dear Abby of Sex”! She is an author, an award winning speaker, and a serial entrepreneur who has a been featured in the New York Times as well as on several television stations like ABC, NBC, and FOX. Tune in as Susan shares with us her own personal story about her struggle with intimacy, how it led her to becoming the trusted sex adviser that she is today, and strategies that you can use to increase your overall and sexual health.Find out about:·The two silent libido killers.·How a messed up microbiome can effect your sexual and overall health.·Ways to increase and manage the health of your microbiomes.·What Autophagy is and why it is so important.·The benefits of fasting.·Cutting sugar from you life and the effects of sugar addiction.Quotes:“We're taught how to make babies, and we're taught how not to get pregnant... but we don't understand how to make love.”“You can't get the toxins out if the biome isn't moving.”“You don't just want to add years to your life, you want to add life to your years.”“Your sexual vitality is your life force.”Important Links and Mentions:·https://www.instagram.com/susanbratton/?hl=en ·http://soulmateembrace.com/ ·http://betterlover.com/ ·https://prolonfmd.com/ ·https://c60purplepower.com/ To listen to this podcast episodeclick here.
The Five Pillars of a Toxin-Free Lifestyle
On the first-ever SOLO episode of The Toxin Terminator podcast, we outline each of the five pillars of a toxin-free lifestyle; air, water, absorption, food, and emotional and mental.Find out about:·The five pillars of a toxin-free lifestyle.·Some sources of air pollution in our homes.·The importance of thinking about water that goes on our body as well as in.·Why absorption is so important not to overlook.·Making sure that we have good food sources.·Different aspects of the emotional and mental elements.Quotes:“The science is saying that the air in our homes is five times more polluted than the outdoor air.”“When we are taking a shower, we're heating everything up, we're opening up the pores of our bodies, so we're absorbing the toxins that are coming in through those water sources.”“Do we ever think about what we're putting on our body as being part of our healthy lifestyle?”“We eat what they ate.”“If our gut health is not in good shape, our mental health is going to suffer as well.”Important Links and Mentions:Episode 20 - How to Remove Toxic Thoughts with Melissa PoeppingEpisode 22 - 5 Steps to Achieve Rapid Self Awareness with Amy BullClick Here to get your Free Toxic AssessmentTo listen to this podcast episode click here.
Coping with Chronic Illness with Sarah Adamo
My guest on this episode of The Toxin Terminator podcast is Sarah Adamo. She is an international speaker, the founder of Team Natural, an advocate for toxin-free living, and a single mother to her seven children.Tune in as Sarah tells us her story of a teenage vaccine injury, coping with her chronic illness, and how it ultimately led her down the path toward living a toxin-free lifestyle.Find out about:·The potential risks involved with vaccines and vaccine injury reporting.·Coping with chronic pain and how it can lead to a cleaner lifestyle.·The positive effects of a cleaner lifestyle on childbirth.·How to listen to what your individual body needs.·The importance of passing on the values of clean living to your children.·How all of our choices have consequences.Quotes:“At one point I was told if the next test comes back positive, there’s a chance you might have less than six months to live.”“One thing to remember in all of this is baby steps and grace.”“I would say that cutting out gluten and diary, mainly dairy, reduced my pain by 80%.”“It doesn’t have to be like being healthy is the opposite of fun.”“You need to learn your body and how you work so that you can make the best choices for you and for your children.”Important Links and Mentions:·https://sarahadamo.com/ To listen to this podcast episode click here.
Dr. Diva Nagula
My guest on this episode of The Toxin Terminator podcast is Dr. Diva Nagula. He is a board-certified physician and has studied extensively in integrative and functional medicine.Tune in Dr. Nagula talks about how his drive for recognition and acceptance created a lifestyle that lead him to be diagnosed with stage 4 Non-Hodgkins Lymphona. Both in this podcast and in his new book, From Doctor to Patient, Dr. Nagula talks about his journey openly and honestly. He explains how it ultimately led him toward living and advocating for the path of holistic wellness that includes body, mind, and spirit to not only heal but prevent disease.Find out about:How some habits related to the entrepreneurial mindset can contribute to health issues.Why you should pay attention to the toxins in your home environment.The benefits of living an anti-inflammatory lifestyle.What to pay attention to in your body.The importance of having a community to lean on.Quotes:"The easiest change that we can implement is changing our diet.”“Anything that is not natural has a tendency to be toxic to our bodies.”“To reduce all these issues, we have to reduce inflammation.”“You can empower yourself with being more aware of your body.”“It all starts with the gut.”“Being alone is a risk factor for mortality, more so than smoking and alcohol.”Important Links & MentionsDr. Diva Nagula's WebsiteAmazon link to Dr. Nagula's book, From Doctor to PatientTo listen to the podcast episode click here.