The Think & Grow Podcast.

As a certified and experienced Hypnotherapist and IEMT Mast Practitioner, so much of my work involves helping people access their unconscious mind to making changes to the habits and programmes that are keeping them stuck. You will find this episode insightful as you will learn a lot about your own mind, that most people have no awareness about.

The law of attraction has many aspects to it, and I have a lot of personal and professional experience with regards to manifesting and general knowledge about 'mindset' in relation to the process. I will explain the benefits of using your mind in relation to changing and transforming any aspect of your life with various examples to help you understand the power of your mind.

One key area some people find difficult in their life is making confident decisions. In relationships decision making can lead to arguments and conflict. Here I share with you various insights around mindset to help with decision making.

You may feel stuck, experience low mood, you may be procrastinating? This episode will take you through a few mind shifts to help you expand your mind for the better.

Do you know how your mind works? Do you feel you have any control or influence over your thoughts, or does your mind just run away with itself? Over the many years I have worked with people who are highly educated, successful in their field, but have no idea how their minds work. This is a fundamental area that I believe we should all be taught in school. In this episode you will be left with an understanding of your own mind.

In this episode I answer questions on Motivation, Relationships, Resilience, Self-Confidence & Self-Esteem where I also take you through a few coaching and mindset techniques. Let me take you through some methods that you can apply to your life, as well as share with you insights that help you to Think and Grow.