The Think & Grow Podcast.

Answering questions covering a variety of topics to help you think and grow. 

The law of attraction has many aspects to it, and I have a lot of personal and professional experience with regards to manifesting and general knowledge about 'mindset' in relation to the process. I will explain the benefits of using your mind in relation to changing and transforming any aspect of your life with various examples to help you understand the power of your mind.

One key area some people find difficult in their life is making confident decisions. In relationships decision making can lead to arguments and conflict. Here I share with you various insights around mindset to help with decision making.

You may feel stuck, experience low mood, you may be procrastinating? This episode will take you through a few mind shifts to help you expand your mind for the better.

Do you know how your mind works? Do you feel you have any control or influence over your thoughts, or does your mind just run away with itself? Over the many years I have worked with people who are highly educated, successful in their field, but have no idea how their minds work. This is a fundamental area that I believe we should all be taught in school. In this episode you will be left with an understanding of your own mind.

In this episode I answer questions on Motivation, Relationships, Resilience, Self-Confidence & Self-Esteem where I also take you through a few coaching and mindset techniques. Let me take you through some methods that you can apply to your life, as well as share with you insights that help you to Think and Grow.

Over the years I have worked with people who have had treatment to release fear, panic anxiety, stress, worry and even ptsd from their brain and body. The impact has helped their health improve, skin conditions have got better, and I have even had women who have then gotten pregnant after years of struggling to conceive. In this episode I explore the mind body connection and how I can help mental and physical challenges.

Anxious attachment can be experienced in dating and even when in a relationship. This episode explains anxious attachment, the mindset behind it, the types of behaviours an anxious person will experience and what will trigger them. I also touch on how to overcome anxious attachment style.