Latest Episode10/12/2022
Janey Lee Grace: What’s behind our relationship with alcohol: Why we drink and why it doesn’t always help.
Season 2, Ep. 10
This episode of The Tenderness Revolution features British TV and radio personality Janey Lee Grace.Janey's career kicked off with a stint as a backing and session singer during the ’80s for the likes of George Michael and Kim Wilde before she went on to build a successful career in TV and Radio, appearing on various daytime and prime TV shows and working as a radio presenter for the BBC. But alongside her career as a public figure, Janey also pursued a life-long fascination with all things to do with natural and alternative health - and it’s this fascination that has become her true passion. Janey’s first book, Imperfectly Natural Woman, which was a bestseller, was followed by Happy Healthy Sober: Ditch the booze and take control of your life. Starting off with Janey’s own experience of giving up alcohol, a decision that she says she took simply because she wanted to be as happy and healthy as possible, the book then takes the reader through the thirty-day challenge, which supports them through the initial phase of sobriety. Read more about her Janey here.You can follow her on TwitterThe show's launch co-creator and producer Aisha Chowdhry edited and produced this episode.