The Stay At Home Mum

Welcome back to the Stay at Home Mum Channel! I’m Lisa, mum of two little ones, and today I’m opening up about something many of us go through but rarely talk about — burnout.Between juggling kids, the house, ADHD, anxiety, panic attacks, and even trying (and quitting!) a new job because of mum guilt, life has been FULL ON lately. So today I’m sharing my honest experience with burnout, how it shows up for me, and the small changes I’m making to make life easier — from simplifying toys to planning meals and setting up little routines that actually help.If you’ve ever felt overwhelmed, exhausted, guilty or like you’re just not coping — you are NOT alone ❤️Let me know in the comments if this resonates — and if you’d be interested in a private mum community!👍 Don’t forget to follow the pod! 💬 Share your burnout tips below!⏱ Episode Chapters0:00 Welcome back & life update 0:44 Burnout from doing too much 1:27 Mum guilt & leaving my job 2:46 Panic attacks & anxiety struggles 3:55 Choosing ONE creative outlet 4:34 What burnout feels like 5:30 How I’m preventing overwhelm 6:46 Simplifying home & routines 8:25 Making chores easier 9:30 Let’s do this together ❤️

This epsiode gives you ideas to better manage being a stay at home mum, its all about your mindset so let's sort out our environment!Our twentieth episode for the Stay at Home Mum Podcast! Join in on our mum community and find out what its like as a stay at home mum or come and relate and don't be lonely! Have me in your ears chatting away talking about how we can improve our days and make things a lot easier!Follow the podcast on your favourite podcast app and on instagram @stayathomemumpodcastBe sure to review and subscribe to the pod!YouTube Channel: https://www.youtube.com/@MummySeason Website: www.mummyseason.com

A real life story of being a mum and a struggle I had just to get out for the day.Our eighteenth episode for the Stay at Home Mum Podcast! Join in on our mum community and find out what its like as a stay at home mum or come and relate and don't be lonely! Have me in your ears chatting away talking about how we can improve our days and make things a lot easier!Follow the podcast on your favourite podcast app and on instagram @stayathomemumpodcastBe sure to review and subscribe to the pod!YouTube Channel: https://www.youtube.com/@MummySeason Website: www.mummyseason.com

Get listening to why you should be a stay at home mum today, these are my reasons of course and I am sure there are plenty more!Our sevententh episode for the Stay at Home Mum Podcast! Join in on our mum community and find out what its like as a stay at home mum or come and relate and don't be lonely! Have me in your ears chatting away talking about how we can improve our days and make things a lot easier!Follow the podcast on your favourite podcast app and on instagram @stayathomemumpodcastBe sure to review and subscribe to the pod!YouTube Channel: https://www.youtube.com/@MummySeason Website: www.mummyseason.com

Our sixteeth episode for the Stay at Home Mum Podcast! Join in on our mum community and find out what its like as a stay at home mum or come and relate and don't be lonely! Have me in your ears chatting away talking about how we can improve our days and make things a lot easier!Follow the podcast on your favourite podcast app and on instagram @stayathomemumpodcastThis episode talks about ways of staying positive as a stay at home mum and loving life!Be sure to review and subscribe to the pod!YouTube Channel: https://www.youtube.com/@MummySeason Website: www.mummyseason.com

Our sixteeth episode for the Stay at Home Mum Podcast! Join in on our mum community and find out what its like as a stay at home mum or come and relate and don't be lonely! Have me in your ears chatting away talking about how we can improve our days and make things a lot easier!Follow the podcast on your favourite podcast app and on instagram @stayathomemumpodcastThis episode goes into detail talking about minimalism as a stay at home mum.Be sure to review and subscribe to the pod!YouTube Channel: https://www.youtube.com/@MummySeason Website: www.mummyseason.com

This episode discusses activities you can do with your kids while you work from home if you need to!YouTube Channel: https://www.youtube.com/@MummySeason Website: www.mummyseason.com

Oh yes reality at its finest! Here are 10 Quick Home Organization Hacks for Busy Mums which I am attempting to make my life easier!Check out my new website www.mummyseason.com for my blog posts and podcast episodes too!I am on instagram also - @stayathomemumpodcast so follow me!YouTube Channel: https://www.youtube.com/@MummySeason Website: www.mummyseason.com

This episode is about Easy Everyday Recipes Every Mum Needs. This episode contains 5 recipe ideas I swear by!Follow me:@stayathomemumpodcast