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The Shift To Freedom
MVP: The New Prescription for People Pleasing & Beating Imposter Syndrome: From Vibe to Tribe
“People pleasing brings a ton of limitations and really gets in the way of us being able to create adult relationships where there's vulnerability, authenticity, transparency, and a resilience in the connection where both people can be seen and actually loved,” explains co-host Clayton Olson. If you have a tendency toward people pleasing, you are likely not being your authentic self and may even be struggling to find your tribe. Truthfully, it takes a lot of inner work to reverse the childhood conditioning that reinforces people pleasing behaviors, but it is worth it to build better relationships. In this MVP episode, co-host Clayton Olson and I talk about why people pleasing exists and how to stop people pleasing and start forming more authentic relationships.
When we are children, we rely on the relationship with our caregivers for everything. This means that we tend to learn pretty quickly that it works in our favor to try to please them. However, this type of relationship is very unbalanced and doesn’t work in adulthood. If we constantly try to please everyone, we can never show our true selves. And instead of attracting our tribe, we will attract the tribe that fits the false self that we created to please others. In order to stop people pleasing and start living authentically, we must figure out what our own principles are and stick to them.
People pleasing can be a really problematic tendency for many people because it is a survival technique we learn in childhood. Even though people pleasing may seem harmless, it tends to lead to resentment, poor boundaries, and inauthentic relationships.
Links:
Business Owner Hero Type Quiz: https://lucidshiftcoaching.com/quiz/
The Mindset Gym: https://lucidshiftcoaching.com/the-mindset-gym
Connect with Clayton:
Website: https://claytonolsoncoaching.com/
YouTube: https://www.youtube.com/channel/UCtKW9swe4-j596iCIh2_nrA
LinkedIn: https://www.linkedin.com/in/claytonrolson/
IG: https://www.instagram.com/claytonolsoncoaching/
Connect with Ben:
Website: https://lucidshiftcoaching.com/
Lucid Shift Coaching IG: https://www.instagram.com/lucid_shift_coaching/
This podcast helps business owners reduce overwhelm, beat imposter syndrome, and lead with confidence and clarity by diving into practical strategies for breaking through self-imposed ceilings, tackling the fear of not being good enough or worthy enough, and overcoming the fear of failure. Learn how to become more efficient with your day, stop procrastinating, and manage insecurity, while also mastering delegation, growing your team, and expanding your bandwidth for greater success. If you've ever felt slowed down by self-doubt, this podcast is your guide to breaking free and achieving more.
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110. 110. Overcoming Overwhelm: Strategies for Sustainable Success
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27:41||Ep. 103Every single thing that you want in your world that you don't already have is sitting on the other side of some uncomfortable emotion or some uncomfortable experience.In this episode of The Shift to Freedom, we look at the power of 'Radical Willingness'—a mindset shift that could be the key to unlocking your full potential. While Willingness alone won’t create the results you’re looking for, it’s table stakes to get in the game.Join us as we explore how to cultivate the skill of experiencing discomfort so that you can take the kinds of actions that transform your business and life. You will learn very simple and practical approaches to facing the imposter within. Are you WILLing to check it out?Links:The Radical Shift eBook: https://lucidshiftcoaching.com/theradicalshiftConnect with Ben and Paige:Website: https://lucidshiftcoaching.com/Lucid Shift Coaching IG: https://www.instagram.com/lucid_shift_coaching/This podcast helps business owners reduce overwhelm, beat imposter syndrome, and lead with confidence and clarity by diving into practical strategies for breaking through self-imposed ceilings, tackling the fear of not being good enough or worthy enough, and overcoming the fear of failure. Learn how to become more efficient with your day, stop procrastinating, and manage insecurity, while also mastering delegation, growing your team, and expanding your bandwidth for greater success. If you've ever felt slowed down by self-doubt, this podcast is your guide to breaking free and achieving more.102. From People-Pleasing to Empowered: Radical Responsibility
26:15||Ep. 102Do you ever get caught sacrificing yourself for the sake of others? Sometimes people-pleasing rears it’s head and gets in the way of your business and life being the way you want it to be.In this episode we look at the powerful concept of radical responsibility. We explore how embracing full responsibility for our thoughts and actions can lead to significant personal and business growth.Shifting away from people-pleasing behaviors and acknowledging the limits of our control, we discuss how individuals can regain power over their lives and enterprises. We tackle common misconceptions around responsibility and blame while highlighting the importance of differentiating between what we can and cannot influence.We share practical tips on how to avoid attempting to manage others' reactions and concentrate on truly manageable areas. This fundamental shift is resourceful for anyone aiming to lead a more empowered and authentic existence, both personally and professionally.Links:Get your Free copy of The Radical Shift eBook: https://lucidshiftcoaching.com/theradicalshiftConnect with Ben and Paige:Website: https://lucidshiftcoaching.com/Lucid Shift Coaching IG: https://www.instagram.com/lucid_shift_coaching/This podcast helps business owners reduce overwhelm, beat imposter syndrome, and lead with confidence and clarity by diving into practical strategies for breaking through self-imposed ceilings, tackling the fear of not being good enough or worthy enough, and overcoming the fear of failure. Learn how to become more efficient with your day, stop procrastinating, and manage insecurity, while also mastering delegation, growing your team, and expanding your bandwidth for greater success. If you've ever felt slowed down by self-doubt, this podcast is your guide to breaking free and achieving more.