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The solo loser
Lets find out what its all about!
Season 1, Ep. 1
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On this, the 1st episode we get to know a little about your host!
What we are hoping to achieve and how.
A lot to do, and not a lot of time to do it!
Join us over on Instagram, you can find us @solo_loser46!
Please feel free to get in touch with any questions, recommendations or comments.
Email us at Bigbaldmediacycling@gmail.com
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3. Macro's
21:34||Season 1, Ep. 3In this episode we take a brief look at the types of calories we need to keep an eye on.
2. Are we losing??
30:37||Season 1, Ep. 2In this episode we talk a little about how the calories are going. We hear about the feelings around my 1st two weigh ins.We also take a brief look at medical weight loss.