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The Runs Podcast

YOU'RE NOT GOING TO BREAK 2:33!

Season 2, Ep. 1

This week the boys welcome Molly Smith on the pod.


Molly may be the sister of speedster Jake, but rest assure she is making her own waves in the running World quickly. Her first full year in 2024 saw her make her marathon debut in London, clocking in at 2:37 before wrapping the year up at Valencia marathon, leaving Scott Gray in her dust as she clocked a sensational 2:31!


Molly Smith, remember the name!

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