The Runs Podcast

Back once again this week.For our usual Friday episode this week we get the chance to catch back up properly before being joined by Salford Harrier, Callum Rowlinson.Cal spent an hour with us in the summer to look back at this years Welsh Castles Drovers leg, and we've finally been able to pin everyone down to catch up with him on his own and talk about everything else.

Join us for a bonus episode as we catch up with Shaun and Anna Tobin to look ahead to this years Richard Burton 10K!

This week the boys look back at busy weekend of running, with Runs merch clad runners dropping some insane times across Amsterdam, Abingdon and York. The boys also announce their new sponsorship with Frontunner Events and look forward to getting involved with them and helping them deliver an insane marathon in Swansea next year. They are then joined by pro athlete Lily Patridge and content creator Alex Hermanson to discuss what exactly is going on in the content side of the running World.

Guess who's back for another chat?In what has become a bit of a podcast tradition, this week the boys are joined by Emily Marchant for another chat!Buckle up as we break down what Emily has been up to since our last chat, and we pick up right where we left off, navigate through an up and down season before landing on her recent PB at Berlin Marathon!

This week the boys take a quick look back at Berlin Marathon before welcoming friend of the pod Emily Webber on to chat about her experience at this years' Dragon Back.

This week the boys are alone, as the guest set up we had planned had to get rearranged! Listen up as Gareth breaks some Amsterdam news, the boys look at the death of chip time and much more! Lot's of waffling.

This week the boys are back and glad to see the back of triathlon for another year! Join the boys as they look back at a busy weekend at Ironman before welcoming Tori on for a chat.Not often are the boys left speechless, but Tori's story will leave a mark on everyone.

This week the boys look back at a busy weekend of local-ish racing, before wrapping up their triathlon season with a chat with Oliver Webb.Join us as we talk about how Ollie got into the triathlon game, and what his plans are for the future!