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The Resilience Guide Podcast

TRG Explainer 1x1 The US Election

Season 11, Ep. 1

On this inaugural episode of the TRG Explainer series, we will be taking a deep dive into the US Election 2024.


Starting with the rise to power of Donald Trump


00:00 - 02:09: Introduction to Trump's political journey

02:09 - 05:39: The Rise of Trump: Disruption and appeal

05:39 - 07:28: Social Media - Trump's Gamechanger

07:28 - 09:53: The 2016 Election

09:53 - 10:46: Trump's Unexpected Victory

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