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Osher Günsberg: Better Than Yesterday
479: How to treat addiction with Psychotherapist Diane Young
Diane Young is a Psychotherapistand a Director and Clinical supervisor at South Pacific Private on Sydney’s northern beaches.
South Pacific Private is Australia’s leading treatment centre for addiction, trauma and mental health conditions such as depression and anxiety.
For 30 years, South Pacific Private has been at the forefront of addiction and mental health treatment. Their team is proud to have helped over 13,000 people and their families start their recovery journey and find freedom.
Opening in 1993, South Pacific Private became Australia’s very first treatment centre equipped to treat addiction, trauma and mental health conditions in parallel – and to treat them within an integrated, holistic program that incorporates partners, friends and family. They believe their pioneering program offers the best treatment available in the southern hemisphere because it brings together physical, psychological and emotional healing.
If you, or someone you care about is struggling, take a free, online self-assessment or reach out to the South Pacific Private team on 1800 063 332. You can learn more about South Pacific Private by visiting southpacificprivate.com.au or you can follow them on Facebook, Instagram and YouTube.
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883. NTNNNNN presents - The Pitch with Gen Fricker
24:45G is joined by Gen Fricker from the NTNNNNN writer’s room to chat through the headlines of the week. SPONSORS: Canstar - download the App here https://onelink.to/canstar-bty, then use the code BTY10, get a $10 gift card on registration.Tickets to upcoming Melbourne live shows available here: https://www.malthousetheatre.com.au/tickets/malthouse-outdoor-stage/osher-gunsberg-better-than-yesterday/Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Instagram account, just for this podcast - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server!882. Better Make it Quick: Sarah Wilson
22:00Sarah Wilson is a New York Times bestselling author who wrote the book "I Quit Sugar", which I'm sure you've heard of, and the extraordinary book about anxiety "First We Make the Beast Beautiful". Sarah is an incredibly influential writer, a former editor of Australian Cosmopolitan magazine, a podcaster, a syndicated columnist, a TV host, and an author of many a cookbook. SPONSORS: Canstar - download the App here https://onelink.to/canstar-bty, then use the code BTY10, get a $10 gift card on registration.Tickets to upcoming Melbourne live shows available here: https://www.malthousetheatre.com.au/tickets/malthouse-outdoor-stage/osher-gunsberg-better-than-yesterday/Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Instagram account, just for this podcast - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server!881. 508: The Story Behind the new Julian Dennison film “Uproar” (or how Paul Middleditch and Sonia Whiteman made a hit movie, and stayed married. )
01:17:21There’s a new film called ‘Uproar’ that comes out in Australia this week, it stars Julian Dennison, Minnie Driver and the exquisite Rhys Darby. Set around the 1981 springbok tour of NZ, it’s as hilarious as it is staggering in how powerfully it tells the story of a kid trying to figure out who they are, at the same time as a community trying to figure out who they are - and indeed the start of a whole country trying to figure out who they are. What is wonderful about this film is that it is based on a true story. The life story of the brilliant director Paul Middleditch. Paul has been on the show before - he’s the absolute genius behind the kind of commercials that you never ever forget, the brilliant series of ads for Australian Lamb the unforgettable commercials for Carlton Draught (including one which involved hundreds of extras charging across a field towards each other) and the hands-down classic Yellow Pages campaign with the immortal line “Not Happy Jan”. What makes this film even more unique is that while Paul is directing a film that he literally lived, the screenplay was written by his extraordinarily talented wife, the acclaimed writer and director Sonia Whiteman. Now as I mention in this episode - it’s rare that my wife and I can build something from Ikea without getting shitty with each other. And here is a couple who’ve been together for 23 years, with a beautiful family, managing to take an idea from inception to pitch to production - and they’re still together. The film is magnificent. I cried twice, Audrey cried about five times. But how these two work together and the way they speak about each other - that’s proper couple goals. I adore these two humans. I can’t wait for you to get to know them. SPONSORS: Canstar - download the App here https://onelink.to/canstar-bty, then use the code BTY10, get a $10 gift card on registration.Tickets to upcoming Melbourne live shows available here: https://www.malthousetheatre.com.au/tickets/malthouse-outdoor-stage/osher-gunsberg-better-than-yesterday/Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Instagram handle, just for this podcast - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server!880. How a Pretend Movie about a Rugby School in NZ Made Me Cry. Twice.
14:53Checking in, November 24, 2023SPONSORS: Canstar - download the App here https://onelink.to/canstar-bty, then use the code BTY10, get a $10 gift card on registration.Tickets to upcoming Melbourne live shows available here: https://www.malthousetheatre.com.au/tickets/malthouse-outdoor-stage/osher-gunsberg-better-than-yesterday/Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Instagram account, just for this podcast - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server!879. Better Make it Quick: Camilla Wright
22:10Let’s go to 2014 to revisit my conversation with my first ever internet friend Camilla Wright. Camilla is the founder an editor of the internet’s longest-running, deepest-digging gossipmongers, Popbitch which has been in action since late 1999. Popbitch is easily, if not the very first internet pop culture gossip sites or gossip newsletters which set the standard of internet reporting from celebrity culture to pop culture in the new millennium. Camilla is a remarkable woman who left a career in serious political journalism covering Eastern Europe as it emerged from communism in the late 90s to start a weekly email about pop stars behaving badly.SPONSORS: Canstar - download the App here https://onelink.to/canstar-bty, then use the code BTY10, get a $10 gift card on registration.Tickets to upcoming Melbourne live shows available here: https://www.malthousetheatre.com.au/tickets/malthouse-outdoor-stage/osher-gunsberg-better-than-yesterday/Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Instagram handle, just for this podcast - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server!878. 507: What happens when Entitlement outweighs Empathy? A conversation about Consent with Chanel Contos.
01:13:57My guest today was the catalyst for fundamentally changing how consent education works in Australia.In 2021 Chanel posted on Instagram:“Have you or a close friend been sexually assaulted by someone who went to an all-boys school in Sydney?”Within 24 hours, 204 People had responded “yes” to the question, and then she had her first ever live TV interview 72 hours later.Over that weekend her friend started a website for Chanel, where she collected 6000 testimonies during the first three weeks.She started a petition demanding consent classes and 45,000 signatures later and exactly a year from the date she first posted on Instagram – after a lot of meetings and phone calls – the nine education ministers in Australia unanimously agreed and then publicly announced that they would mandate consent education.Chanel Contos is a force of nature.A fierce advocate for consent education and the brilliant brain behind the Teach Us Consent campaign.She's been instrumental in raising awareness about sexual assault and consent in Australia.Today we discuss the challenges of navigating relationships in the dating app era and explore the disturbing influence of pornography on our understanding of consent.Chanel highlights the need to extend empathy beyond our immediate circles, teaching both young men and women how they can prioritize their own desires – but most importantly, saying no when it matters most.Chanel has some valuable lessons to impart – not just about preventing sexual violence but also around creating a culture of respect and understanding.She strongly believes that showing young men that healthy, consensual relationships are something they should aspire to can ultimately help change the world.Her book, “Consent Laid Bare” is absolutely stunning.It’s out right now.SPONSORS: Canstar - download the App here https://onelink.to/canstar-bty, then use the code BTY10, get a $10 gift card on registration.Tickets to upcoming Melbourne live shows available here: https://www.malthousetheatre.com.au/tickets/malthouse-outdoor-stage/osher-gunsberg-better-than-yesterday/Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Instagram handle, just for this podcast - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server!877. The Joy of Missing Out on a Ticket to the ARIA Awards
17:28Checking in, November 17, 2023SPONSORS: Canstar - download the App here https://onelink.to/canstar-bty, then use the code BTY10, get a $10 gift card on registration.Tickets to upcoming Melbourne live shows available here: https://www.malthousetheatre.com.au/tickets/malthouse-outdoor-stage/osher-gunsberg-better-than-yesterday/Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Instagram handle, just for this podcast - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server!876. Better Make it Quick: Layne Beachley
22:13In 2021 I was joined by Layne Beachley, the most successful female surfer in history.In this episode of Better Make it Quick, Layne and I talk about how she used exposure therapy whilst surfing the big ways to get rid of her fear, her marriage to INXS band member Kirk Pengilly and the illusion that follows females in competitive surfing.SPONSORS: Canstar - download the App here https://onelink.to/canstar-bty, then use the code BTY10, get a $10 gift card on registration.Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeAnything else? Come visit us on discord. Join the oshergünsberg Discord Server!875. 506: Caught between insanity and death, surfing icon Tom Carroll’s greatest triumph happened well away from the ocean
01:21:58When you think of an someone who’s addicted to methamphetamines, where their life is, where they live, what their job is, what their relationship with their family is like, what it the image that comes to your mind?I’ll bet that picture isn’t a successful middle-aged man, with a beautiful home near the beach, a man who is a father of three daughters.I’ll also bet that you didn’t picture Australian surfing legend Tom Carroll.But at one point, that’s exactly what Tom’s life had become.In the world of professional surfing, Tom Carroll is a legend. Through the 80s and 90s, he dominated professional surfing, becoming the first surfer to sign a multi-million dollar contract. In 1983 and 1984 he twice achieved the pinnacle of his sport when he became back to back world champion.But it’s what Tom has achieved out of the water which is possibly even more incredible.In today’s episode he talks about how he found him self sliding down the slippery slope of addiction, how that addiction began to take everything that he loved away from him, had him trapped in a cycle of drug abuse that was heading towards a very grim end.But Tom knew he needed help, and thankfully he was able to get that help.And it was at South Pacific Private that Tom first got help.I’m no stranger to talking about recovery from drugs and alcohol - it’s a part of my story and a huge reason why I started this show. Because I didn’t know that not drinking and using was an option.I wanted to have conversations out there which could demonstrate that there was an alternative and that help was available if you needed it.And because of that, I’m grateful to partner with South Pacific Private to bring you this episode. South Pacific Private is Australia's leading treatment centre, and has been treating the underlying causes of addiction, anxiety, and depression in Australia for 30 years.If that sounds like something you’re interested in you can take a free self-assessment for a variety of conditions on their website at southpacificprivate.com.au .And if you need them - Their team is available to chat 7 days a week on 1800 063 332Tom Carroll is a recovering addict, and his journey of redemption is nothing short of inspiring. It's a story of resilience, strength, and finding hope even in the darkest of times.He’s an incredible wise man, and even if you don’t have a problem with any substance, gambling, or any other kind of addiction - the wisdom Tom has to share about untreated trauma, and taking responsibility for your choices and your situation is absolutely transformative.SPONSORS: Canstar - download the App here https://onelink.to/canstar-bty, then use the code BTY10, get a $10 gift card on registration.Got suggestions for the podcast? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date - join the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Instagram account, just for this podcast - https://instagram.com/ogbetterthanyesterday