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The Messy Dr. Sue

My Debilitated Brain

Season 2, Ep. 1

In this season 2, I will be talking about the battle of Anxiety Disorder which has always been swept under the rug or been viewed as either the sufferers are going crazy or they are attention seekers. I will address the fact that it is indeed an illness of the brain which must be addressed. In this first episode, we will understand that debilitating brain can also mean, the brain is in a delicate condition and must be dealt with delicately too.

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  • 2. Burnout: The Modern Epidemic

    11:16||Season 3, Ep. 2
    Previously we talked about ADHD as a possibility of human evolution. Now what happens if we don't evolve in the same speed as the world. We created a system not everyone could survive in. Then, we 'BURN-OUT'. In this episode, I'll talk about why high performers crash in the hustle culture versus our human limits. I'll touch on silent burnout in students and professionals and what psychologists today labelled as "High-Functioning Depression".
  • 1. ADHD: Disorder or Evolution in Motion?

    08:38||Season 3, Ep. 1
    In this Season 3, I am going to get more personal and talk about something more personal to me and also challenges that I face daily with my son and students. Attention Hyper-Activity Disorder (ADHD). In this episode, I'd like to discuss about fast-paced world nurtured fast brains and how strengths and struggles often contradict each other.
  • 2. What, Brain? What?

    16:57||Season 2, Ep. 2
    In this second episode of Season 2, I will be talking about the definition of Anxiety and the causes. Then I will be sharing some methods of treating anxiety without medication as well as techniques to relieve Anxiety.
  • 10. Sex Scenario Conversations (Part 2)

    14:35||Season 1, Ep. 10
    This is the last episode for Season 1. Continuing from episode 9, it is important that you are aware and familiar with the birds and the bees with your child. It is also very important to consider several factors that will greatly help you to come up with the best possible results. All the valuable information that you need are all presented in this episode within this podcast show; that will serve as your pathway and guide in discovering the real essence of discussing the birds and bees with your child.
  • 9. Sex Scenario Conversations (Part 1)

    20:39||Season 1, Ep. 9
    In the recent year, sex scenario conversations are considered as one of the most common topic between parents and their child. If you are planning to talk with your child about sex, there are a lot of factors that you should take into account. In this episode, I am going to explain that before talking to your child about the stated matter, it is very imperative that you have an apparent and superior understanding about the real world of sex scenario conversations.
  • 8. You empower your life with every choice you make

    18:28||Season 1, Ep. 8
    Many people heard about the Law of Attraction but few people know how it actually works. Any attraction will require an action and not blindly hoping for things to come without effort. In this episode, I am going to explain how 90% of things that happened in our life are consequences of our own actions or the 10% event which is beyond out control. In some cases, it could be a 80% consequences depends on the severity of the 20% that happened.
  • 7. Carrots and sticks? Why not just carrots and you can burn the sticks? (Part 2)

    14:29||Season 1, Ep. 7
    In order to teach the child how to eventually simulate into society and be manageable, correct discipline methods are necessary. In this episode, I am sharing with you the consequences of incorrect discipline and recognising a child's mental health development before even trying to understand the child's progress.
  • 6. Carrots and sticks? Why not just carrots and you can burn the sticks? (Part 1)

    13:10||Season 1, Ep. 6
    Everyone needs to have some form of discipline embedded into their lives to create a smoothness that will help the person function in an acceptable manner. In this episode, I will be talking about the basics of discipline for children, consider where your child struggles, use age appropriate consequences and be clear about expectations and consequences.