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The TestoNation Podcast

Coffee Q&A: "I get ED from coffee!?"

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Testo-Launch course - everything you need to know about testosterone optimization


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  • Top 9 reasons why your libido is low

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    💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual📜Courses: testonation.gumroad.com📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.coTimestamps:0:00 Intro0:38 Testosterone3:46 DHEA6:33 Low androsterone8:05 DHT8:59 Prolactin10:12 Thyroid11:51 Stress12:56 Serotonin14:03 Dopamine

  • The most elemental testosterone boosting diet

    06:35|
    💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC⬆️ Fix PFS: https://testonation.gumroad.com/l/fixingpfs📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.coTimestamps:0:00 Intro0:35 Endotoxin and testosterone2:47 How to fix it

  • Ozone for erectile dysfunction

    06:35|
    💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC⬆️ Fix PFS: https://testonation.gumroad.com/l/fixingpfs📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.coTimestamps:0:00 Intro2:03 Bony power

  • When carbs increase SHBG (instead of lower it)

    06:38|
    💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC⬆️ Fix PFS: https://testonation.gumroad.com/l/fixingpfs📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.coTimestamps:0:00 Intro0:28 Carbs lower SHBG1:59 What if it does the opposite

  • This is worse than sleep loss for testosterone

    06:01|
    💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC⬆️ Fix PFS: https://testonation.gumroad.com/l/fixingpfs📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.coTimestamps:0:00 Intro0:15 sleep loss on T2:18 worse than sleep loss4:03 How to improve it

  • Stop the chicken breast bodybuilding diet if you want high testosterone

    05:02|
    💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC⬆️ Fix PFS: https://testonation.gumroad.com/l/fixingpfs📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.coTimestamps:0:00 Intro0:17 Chicken breast micros1:22 Beef micros2:22 Mixed diet of super foods

  • Is your DHT high enough for feeling Alpha?

    06:01|
    💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC⬆️ Fix PFS: https://testonation.gumroad.com/l/fixingpfs📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.coTimestamps:0:00 Intro0:21 More DHT = more superhuman

  • Most fun way to increase DHT

    03:52|
    💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC⬆️ Fix PFS: https://testonation.gumroad.com/l/fixingpfs📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.coTimestamps:0:00 Intro0:19 5AR methylation1:00 Environmental enrichment

  • Start here before DHT maxxing

    07:01|
    💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC⬆️ Fix PFS: https://testonation.gumroad.com/l/fixingpfs📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.coTimestamps:0:00 Intro0:30 Increase T1:32 DHEA4:09 Ideal testosterone to DHT ratio5:35 You don't need to be old to have low DHT
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