Share

cover art for Start here before DHT maxxing

The TestoNation Podcast

Start here before DHT maxxing

•

💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht


💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook


🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual


♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen


🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg


➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC


⬆️ Fix PFS: https://testonation.gumroad.com/l/fixingpfs


📞 Coaching: https://men-elite.com/coaching/


Get in the TestoTribe forum: Testotribe.mn.co


Timestamps:

0:00 Intro

0:30 Increase T

1:32 DHEA

4:09 Ideal testosterone to DHT ratio

5:35 You don't need to be old to have low DHT

More episodes

View all episodes

  • Top 9 reasons why your libido is low

    16:12|
    💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual📜Courses: testonation.gumroad.com📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.coTimestamps:0:00 Intro0:38 Testosterone3:46 DHEA6:33 Low androsterone8:05 DHT8:59 Prolactin10:12 Thyroid11:51 Stress12:56 Serotonin14:03 Dopamine

  • The most elemental testosterone boosting diet

    06:35|
    💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC⬆️ Fix PFS: https://testonation.gumroad.com/l/fixingpfs📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.coTimestamps:0:00 Intro0:35 Endotoxin and testosterone2:47 How to fix it

  • Ozone for erectile dysfunction

    06:35|
    💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC⬆️ Fix PFS: https://testonation.gumroad.com/l/fixingpfs📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.coTimestamps:0:00 Intro2:03 Bony power

  • When carbs increase SHBG (instead of lower it)

    06:38|
    💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC⬆️ Fix PFS: https://testonation.gumroad.com/l/fixingpfs📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.coTimestamps:0:00 Intro0:28 Carbs lower SHBG1:59 What if it does the opposite

  • This is worse than sleep loss for testosterone

    06:01|
    💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC⬆️ Fix PFS: https://testonation.gumroad.com/l/fixingpfs📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.coTimestamps:0:00 Intro0:15 sleep loss on T2:18 worse than sleep loss4:03 How to improve it

  • Stop the chicken breast bodybuilding diet if you want high testosterone

    05:02|
    💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC⬆️ Fix PFS: https://testonation.gumroad.com/l/fixingpfs📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.coTimestamps:0:00 Intro0:17 Chicken breast micros1:22 Beef micros2:22 Mixed diet of super foods

  • Is your DHT high enough for feeling Alpha?

    06:01|
    💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC⬆️ Fix PFS: https://testonation.gumroad.com/l/fixingpfs📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.coTimestamps:0:00 Intro0:21 More DHT = more superhuman

  • Most fun way to increase DHT

    03:52|
    💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC⬆️ Fix PFS: https://testonation.gumroad.com/l/fixingpfs📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.coTimestamps:0:00 Intro0:19 5AR methylation1:00 Environmental enrichment
Copyright Copyright 2021 All rights reserved.
Hosted with ❤️ by Acast