The Mayo Lab Podcast

On this episode, Zeina Ramadan shares her knowledge and insight on handling grief and gives the practices that she has researched, and continues to research giving a more detailed outlook on what grief is.. She also breaks down how to handle grief as a college student and what to do when you feel like you have reached a brick wall emotionally, physically, and mentally. Listen to this episode on Spotify, Apple Podcasts, or any other major streaming platform. For video versions of each episode, watch us onYouTube. All recordings are from the previous school semester, so some information about the interviewee may be out of date.

SEASON 5, EPISODE 3 - Blake PorterOn today’s episode, Blake Porter shares his experience with grief and the practices that he leaned on, and continues, during the difficult time of him losing his Grandmother. He also gives advice on how to handle grief as a college student and what to do when you feel like you have reached your breaking point, emotionally. Listen to this episode on Spotify, Apple Podcasts, or any other major streaming platform. For video versions of each episode, watch us onYouTube. All recordings are from the previous school semester, so some information about the interviewee may be out of date.

SEASON 5, EPISODE 2 - Lindsey JohnsonOn today’s episode, Lindsey Johnson shares her experience with grief and the support systems that she leaned on and continues to lean on during the difficult time of her losing her sister. She also talks about navigating her and her parents tremendous battle with grief, voicing her struggles of going through anxiety while still handling the everyday motions of life during that time, all the way up until now.Listen to this episode on Spotify, Apple Podcasts, or any other major streaming platform. For video versions of each episode, watch us onYouTube. All recordings are from the previous school semester, so some information about the interviewee may be out of date.

On today’s episode, Jess Hodor shares her experience with losing her brother and the grief that followed. She also talks about her experience navigating life and relationships after his passing."It was kind of hard for me to be around people who were upset and grieving as well about him because in my head, they couldn't understand how I was feeling, he wasn't their brother."Listen to this episode on Spotify, Apple Podcasts, or any other major streaming platform. For video versions of each episode, watch us on YouTube. All recordings are from the previous school semester, so some information about the interviewee may be out of date. #grief #college #olemissstudenthub #themayolabpodcast

On today's episode, Sedric Scott discusses fraternity and sorority life at the University of Mississippi. He also talks about the efforts that the UM Panhellenic are making towards educating greek life. "We try to encourage all of our greek life. We always tell the chapter presidents, 'You have to be patient with yourself, you can't be comparing yourself to these other chapters on campus. You've got to do what you can do with what you've got.'"Listen to this episode on Spotify, Apple Podcasts, or any other major streaming platform. For video versions of each episode, watch us on YouTube. If you or someone you know is struggling with a mental health or substance-use disorder, please contact SAMHSA's National helpline at (800) 662-4357. These programs provide free, confidential support 24/7.All recordings are from the previous school semester, so some information about the interviewee may be out of date. 

On today’s episode, Everett Miller shares his experience with grief and the support systems that he leans on during difficult times. He also talks about his experience at Sigma Chi when the late Thomas Mayo passed, discussing how it affected the trajectory of their fraternity's initiatives and attitude towards supporting each other."It was tough for me, I remember that when I found out I called my parents and there were more questions than looking for comfort: 'Why did this happen and why did it happen to someone as great as Thomas?'. It was a tough day for all of us, whether you knew him personally or just knew his name."Listen to this episode on Spotify, Apple Podcasts, or any other major streaming platform. For video versions of each episode, watch us on YouTube.If you or someone you know is struggling with a mental health or substance-use disorder, please contact SAMHSA's National Helpline at (800) 662-4357. These programs provide free, confidential support 24/7.All recordings are from the previous school semester, so some information about the interviewee may be out of date.