Share

cover art for Ep 8 - Do difficult things - Refresh the messaging - Have cold showers

The Mark Dolan Way

Ep 8 - Do difficult things - Refresh the messaging - Have cold showers

On episode eight of The Mark Dolan Way, Mark's advice to put you in the top five per cent of the population, a tip for preventing yourself from falling into bad habits and why he chooses a cold shower over a warm one.

More episodes

View all episodes