Share

cover art for WHY WE REPEAT THE SAME EMOTIONAL PATTERNS

The Lazy Hypnotherapist

WHY WE REPEAT THE SAME EMOTIONAL PATTERNS

Why do we keep ending up in the same emotional situations, even when we consciously want something different?


In this episode of The Lazy Hypnotherapist, we explore why the subconscious mind repeats familiar emotional patterns and how those patterns can shape our relationships, anxiety, confidence, and sense of self.


Many people think they are repeating the same behaviour because they are making bad choices. But often, the subconscious is simply following an old emotional prediction that once felt safe or familiar.


In this episode we talk about:


  • Why emotional patterns repeat across different situations
  • How the subconscious prioritises familiarity over happiness
  • The role of identity and self-beliefs
  • Why insight alone is not always enough to create change
  • How conversational hypnosis helps update old emotional predictions
  • Why repeating a pattern does not mean you are broken


My free webinar:

https://www.youtube.com/watch?v=6beK5GrD9UU&t=49s 


Learn Conversational Hypnosis here:

https://www.hypnosisbylilli.com.au/learnconversationalhypnosis


Book your free strategy call here: https://hypnosisbylilliau.as.me/discoverycall


Follow me on Instagram: https://www.instagram.com/hypnosis_by_lilli/


Check out my success stories: https://www.hypnosisbylilli.com.au/client-results



DISCLAIMER: Any information or advice I give is purely based on my own experience and research. There is no guarantee as there are many variables that will impact your results. Everything stated should be taken as opinion.

Thanks so much for tuning in!

For more information about how you can learn Conversational Hypnosis with my check out my website here or book in a free 20 minute discovery call with me to chat all about it here

I'll be popping into your ears next week!

More episodes

View all episodes

  • FREE WEBINAR. ALL THE DETAILS YOU NEED

    08:29|
    My free webinar is coming up on the 4th of August at 6pm! In this webinar you will learn all about Conversational Hypnosis, what the course entails, how it implements into your practice, how it differs from traditional hypnosis and all the extra support you get post course! DM me over at my instagram and I will share with you the link to join! Learn Conversational Hypnosis here:https://www.hypnosisbylilli.com.au/learnconversationalhypnosisBook your free strategy call here: https://hypnosisbylilliau.as.me/discoverycallFollow me on Instagram: https://www.instagram.com/hypnosis_by_lilli/Check out my success stories: https://www.hypnosisbylilli.com.au/client-resultsDISCLAIMER: Any information or advice I give is purely based on my own experience and research. There is no guarantee as there are many variables that will impact your results. Everything stated should be taken as opinion.
  • THE WILLPOWER MYTH

    15:48|
    Ever thought you just needed more willpower? More discipline? Then you'd be able to overcome your pattern? After working with hundreds of clients, I now know willpower is simply a short term fix that pretty well never leads to long term, sustainable change. In todays episode I take you through why willpower alone isn't the answer and most importantly, what actually helps.I hope you enjoy! My free webinar:https://www.youtube.com/watch?v=6beK5GrD9UU&t=49s Learn Conversational Hypnosis here:https://www.hypnosisbylilli.com.au/learnconversationalhypnosisBook your free strategy call here: https://hypnosisbylilliau.as.me/discoverycallFollow me on Instagram: https://www.instagram.com/hypnosis_by_lilli/Check out my success stories: https://www.hypnosisbylilli.com.au/client-resultsDISCLAIMER: Any information or advice I give is purely based on my own experience and research. There is no guarantee as there are many variables that will impact your results. Everything stated should be taken as opinion.
  • 3 SUBCONSCIOUS MOMENTS I LISTEN FOR IN SESSION

    18:00|
    In this episode, I'm sharing the three subconscious moments I listen for in every single session, regardless of whether a client is struggling with anxiety, confidence, people pleasing, or self-sabotage.We'll explore why identity statements are more powerful than they seem, how subconscious "payoffs" can quietly keep patterns alive, and why the smallest perspective shift can completely change the direction of a session.Whether you're a therapist wanting to help clients create deeper change, or you're simply curious about how the subconscious mind works, this episode will help you start listening a little differently.My free webinar:https://www.youtube.com/watch?v=6beK5GrD9UU&t=49s Learn Conversational Hypnosis here:https://www.hypnosisbylilli.com.au/learnconversationalhypnosisBook your free strategy call here: https://hypnosisbylilliau.as.me/discoverycallFollow me on Instagram: https://www.instagram.com/hypnosis_by_lilli/Check out my success stories: https://www.hypnosisbylilli.com.au/client-resultsDISCLAIMER: Any information or advice I give is purely based on my own experience and research. There is no guarantee as there are many variables that will impact your results. Everything stated should be taken as opinion.
  • A CLIENT HAD SEEN 4 DIFFERENT THERAPISTS BEFORE ME

    15:13|
    Most people assume that if they understand their problem, they'll be able to change it. But what happens when you've done the therapy, read the books, listened to the podcasts, and still feel stuck?In this episode, I share the story of a client who had worked with four different therapists before coming to see me. She was incredibly self-aware and understood her patterns well, but despite years of insight, the problem was still there.We explore why understanding a problem doesn't always create change, the subtle subconscious beliefs that can keep patterns in place, and the moment that helped everything start to shift. If you've ever found yourself thinking, "I know what I need to do, but I just can't seem to do it," this episode is for you.We'll talk about the difference between insight and transformation, why the subconscious mind often holds the missing piece, and what I listen for in sessions that can make all the difference.DM me to come along to my FREE webinar on the 23rd of June at 6pm! @hypnosis_by_lilliLearn Conversational Hypnosis here:https://www.hypnosisbylilli.com.au/learnconversationalhypnosisBook your free strategy call here: https://hypnosisbylilliau.as.me/discoverycallFollow me on Instagram: https://www.instagram.com/hypnosis_by_lilli/Check out my success stories: https://www.hypnosisbylilli.com.au/client-resultsDISCLAIMER: Any information or advice I give is purely based on my own experience and research. There is no guarantee as there are many variables that will impact your results. Everything stated should be taken as opinion.
  • 3 REASONS YOUR CLIENTS AREN'T PROGRESSING

    13:12|
    Your clients don't need more willpower. They don't need another mindset hack. They don't need another explanation of the problem.What they need is someone who understands the mind that's creating the pattern.In this episode, I'm sharing three reasons clients get stuck, including the subconscious payoffs most practitioners miss and the hidden information that could change everything about the way you work. A must-listen for therapists, coaches, hypnotherapists and anyone helping people create lasting change.Learn Conversational Hypnosis here:https://www.hypnosisbylilli.com.au/learnconversationalhypnosisBook your free strategy call here: https://hypnosisbylilliau.as.me/discoverycallFollow me on Instagram: https://www.instagram.com/hypnosis_by_lilli/Check out my success stories: https://www.hypnosisbylilli.com.au/client-resultsDISCLAIMER: Any information or advice I give is purely based on my own experience and research. There is no guarantee as there are many variables that will impact your results. Everything stated should be taken as opinion.
  • HOW TO WORK WITH YOUR SUBCONSCIOUS MIND

    12:51|
    A lot of people will tell you to "work with your subconscious mind" but not a lot of people actually explain how...So, that's exactly what I do in todays episode. Let's simplify working with your subconscious mind to create long, lasting change.Learn Conversational Hypnosis here:https://www.hypnosisbylilli.com.au/learnconversationalhypnosisBook your free strategy call here: https://hypnosisbylilliau.as.me/discoverycallFollow me on Instagram: https://www.instagram.com/hypnosis_by_lilli/Check out my success stories: https://www.hypnosisbylilli.com.au/client-resultsDISCLAIMER: Any information or advice I give is purely based on my own experience and research. There is no guarantee as there are many variables that will impact your results. Everything stated should be taken as opinion.
  • WHY REASSURANCE MAKES ANXIETY WORSE

    17:05|
    Todays episode is all about reassurance seeking and how it only serves to make anxiety worse. I run you through why this is AND how to stop the loop of reassurance seeking!I hope you enjoy xLearn Conversational Hypnosis here:https://www.hypnosisbylilli.com.au/learnconversationalhypnosisBook your free strategy call here: https://hypnosisbylilliau.as.me/discoverycallFollow me on Instagram: https://www.instagram.com/hypnosis_by_lilli/Check out my success stories: https://www.hypnosisbylilli.com.au/client-resultsDISCLAIMER: Any information or advice I give is purely based on my own experience and research. There is no guarantee as there are many variables that will impact your results. Everything stated should be taken as opinion.
  • 6 THINGS THAT TRANSFORMED MY THERAPEUTIC PRACTICE

    15:22|
    In this episode, I'm sharing the shifts that transformed my therapeutic practice: from treating the root cause instead of the symptom, to knowing what to do when a client says "I don't know", to learning when to get out of the way and let the session breathe.All six came from learning Conversational Hypnosis, and the results spoke for themselves.If you're a therapist, counsellor, or practitioner who wants to create faster, deeper, lasting change with your clients, this one's for you.Want to learn Conversational Hypnosis? Sign up here: https://masterconversationalhypnosis.thinkific.com/products/courses/master-conversational-hypnosisDISCLAIMER: Any information or advice I give is purely based on my own experience and research. There is no guarantee as there are many variables that will impact your results. Everything stated should be taken as opinion.