The Lazy Hypnotherapist

In this episode, I’m talking about why we can keep repeating behaviours we know aren’t good for us, even when we genuinely want to change. As a hypnotherapist, I see this all the time. Clients often know exactly what they should be doing, understand where their patterns come from, and have tried everything they can think of, yet somehow they still find themselves doing the same thing.So what if the problem isn’t a lack of discipline or willpower? What if the behaviour is actually serving a purpose?We’ll look at subconscious payoffs, protective patterns, and why getting curious about what a behaviour is trying to do can be far more useful than simply trying to force yourself to stop. If you’ve ever thought, “I know better, so why do I keep doing this?”, this episode is for you.My free webinar:https://www.youtube.com/watch?v=6beK5GrD9UU&t=49s Learn Conversational Hypnosis here:https://www.hypnosisbylilli.com.au/learnconversationalhypnosisBook your free strategy call here: https://hypnosisbylilliau.as.me/discoverycallFollow me on Instagram: https://www.instagram.com/hypnosis_by_lilli/Check out my success stories: https://www.hypnosisbylilli.com.au/client-resultsDISCLAIMER: Any information or advice I give is purely based on my own experience and research. There is no guarantee as there are many variables that will impact your results. Everything stated should be taken as opinion.

There’s a moment that happens when practitioners start learning Conversational Hypnosis where something suddenly shifts. They stop thinking, “What am I supposed to say next?” and start thinking, “What am I listening for?”. In this episode of The Lazy Hypnotherapist, I’m talking about that shift and what I noticed during my recent live Conversational Hypnosis training.My free webinar:https://www.youtube.com/watch?v=6beK5GrD9UU&t=49s Learn Conversational Hypnosis here:https://www.hypnosisbylilli.com.au/learnconversationalhypnosisBook your free strategy call here: https://hypnosisbylilliau.as.me/discoverycallFollow me on Instagram: https://www.instagram.com/hypnosis_by_lilli/Check out my success stories: https://www.hypnosisbylilli.com.au/client-resultsDISCLAIMER: Any information or advice I give is purely based on my own experience and research. There is no guarantee as there are many variables that will impact your results. Everything stated should be taken as opinion.

My free webinar is coming up on the 4th of August at 6pm! In this webinar you will learn all about Conversational Hypnosis, what the course entails, how it implements into your practice, how it differs from traditional hypnosis and all the extra support you get post course! DM me over at my instagram and I will share with you the link to join! Learn Conversational Hypnosis here:https://www.hypnosisbylilli.com.au/learnconversationalhypnosisBook your free strategy call here: https://hypnosisbylilliau.as.me/discoverycallFollow me on Instagram: https://www.instagram.com/hypnosis_by_lilli/Check out my success stories: https://www.hypnosisbylilli.com.au/client-resultsDISCLAIMER: Any information or advice I give is purely based on my own experience and research. There is no guarantee as there are many variables that will impact your results. Everything stated should be taken as opinion.

Ever thought you just needed more willpower? More discipline? Then you'd be able to overcome your pattern? After working with hundreds of clients, I now know willpower is simply a short term fix that pretty well never leads to long term, sustainable change. In todays episode I take you through why willpower alone isn't the answer and most importantly, what actually helps.I hope you enjoy! My free webinar:https://www.youtube.com/watch?v=6beK5GrD9UU&t=49s Learn Conversational Hypnosis here:https://www.hypnosisbylilli.com.au/learnconversationalhypnosisBook your free strategy call here: https://hypnosisbylilliau.as.me/discoverycallFollow me on Instagram: https://www.instagram.com/hypnosis_by_lilli/Check out my success stories: https://www.hypnosisbylilli.com.au/client-resultsDISCLAIMER: Any information or advice I give is purely based on my own experience and research. There is no guarantee as there are many variables that will impact your results. Everything stated should be taken as opinion.

Why do we keep ending up in the same emotional situations, even when we consciously want something different?In this episode of The Lazy Hypnotherapist, we explore why the subconscious mind repeats familiar emotional patterns and how those patterns can shape our relationships, anxiety, confidence, and sense of self.Many people think they are repeating the same behaviour because they are making bad choices. But often, the subconscious is simply following an old emotional prediction that once felt safe or familiar.In this episode we talk about:Why emotional patterns repeat across different situationsHow the subconscious prioritises familiarity over happinessThe role of identity and self-beliefsWhy insight alone is not always enough to create changeHow conversational hypnosis helps update old emotional predictionsWhy repeating a pattern does not mean you are brokenMy free webinar:https://www.youtube.com/watch?v=6beK5GrD9UU&t=49s Learn Conversational Hypnosis here:https://www.hypnosisbylilli.com.au/learnconversationalhypnosisBook your free strategy call here: https://hypnosisbylilliau.as.me/discoverycallFollow me on Instagram: https://www.instagram.com/hypnosis_by_lilli/Check out my success stories: https://www.hypnosisbylilli.com.au/client-resultsDISCLAIMER: Any information or advice I give is purely based on my own experience and research. There is no guarantee as there are many variables that will impact your results. Everything stated should be taken as opinion.

In this episode, I'm sharing the three subconscious moments I listen for in every single session, regardless of whether a client is struggling with anxiety, confidence, people pleasing, or self-sabotage.We'll explore why identity statements are more powerful than they seem, how subconscious "payoffs" can quietly keep patterns alive, and why the smallest perspective shift can completely change the direction of a session.Whether you're a therapist wanting to help clients create deeper change, or you're simply curious about how the subconscious mind works, this episode will help you start listening a little differently.My free webinar:https://www.youtube.com/watch?v=6beK5GrD9UU&t=49s Learn Conversational Hypnosis here:https://www.hypnosisbylilli.com.au/learnconversationalhypnosisBook your free strategy call here: https://hypnosisbylilliau.as.me/discoverycallFollow me on Instagram: https://www.instagram.com/hypnosis_by_lilli/Check out my success stories: https://www.hypnosisbylilli.com.au/client-resultsDISCLAIMER: Any information or advice I give is purely based on my own experience and research. There is no guarantee as there are many variables that will impact your results. Everything stated should be taken as opinion.

Most people assume that if they understand their problem, they'll be able to change it. But what happens when you've done the therapy, read the books, listened to the podcasts, and still feel stuck?In this episode, I share the story of a client who had worked with four different therapists before coming to see me. She was incredibly self-aware and understood her patterns well, but despite years of insight, the problem was still there.We explore why understanding a problem doesn't always create change, the subtle subconscious beliefs that can keep patterns in place, and the moment that helped everything start to shift. If you've ever found yourself thinking, "I know what I need to do, but I just can't seem to do it," this episode is for you.We'll talk about the difference between insight and transformation, why the subconscious mind often holds the missing piece, and what I listen for in sessions that can make all the difference.DM me to come along to my FREE webinar on the 23rd of June at 6pm! @hypnosis_by_lilliLearn Conversational Hypnosis here:https://www.hypnosisbylilli.com.au/learnconversationalhypnosisBook your free strategy call here: https://hypnosisbylilliau.as.me/discoverycallFollow me on Instagram: https://www.instagram.com/hypnosis_by_lilli/Check out my success stories: https://www.hypnosisbylilli.com.au/client-resultsDISCLAIMER: Any information or advice I give is purely based on my own experience and research. There is no guarantee as there are many variables that will impact your results. Everything stated should be taken as opinion.

Your clients don't need more willpower. They don't need another mindset hack. They don't need another explanation of the problem.What they need is someone who understands the mind that's creating the pattern.In this episode, I'm sharing three reasons clients get stuck, including the subconscious payoffs most practitioners miss and the hidden information that could change everything about the way you work. A must-listen for therapists, coaches, hypnotherapists and anyone helping people create lasting change.Learn Conversational Hypnosis here:https://www.hypnosisbylilli.com.au/learnconversationalhypnosisBook your free strategy call here: https://hypnosisbylilliau.as.me/discoverycallFollow me on Instagram: https://www.instagram.com/hypnosis_by_lilli/Check out my success stories: https://www.hypnosisbylilli.com.au/client-resultsDISCLAIMER: Any information or advice I give is purely based on my own experience and research. There is no guarantee as there are many variables that will impact your results. Everything stated should be taken as opinion.