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Meditation Monday: Inner Wisdom Journaling Practice
11:00|My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this practice as many times as you like.This week we enter Scorpio season and Mercury stations retrograde, making it and ideal time to explore your inner wisdom. So today I'm going to guide you through an automatic writing practice. You will need your journal or paper and a pen. I'll guide you into a short meditation to quiet your mind, then you'll begin to write with no thought at all. Don't worry if the words make absolutely no sense, just allow them to flow onto the page. If you notice yourself thinking about the words or what to write, pause, go inwards, then begin again. This process can help you to really tap into deep sources of wisdom within you and access guidance from your soul. So keep writing until I tell you to stop, without lifting the pen from the page if you can. Just keep writing and writing, letting the inner guidance flow. ❤️Crystal for this practice: Moonstone - to help you connect to your intuition and inner guidance. MORE MOON MAGIC: 🌙 Align with the lunar and astrological energies to create meaningful change and welcome in more clarity, fulfilment, and joy with Lunar Living: https://www.kirstygallagher.com/lunar-living🌙 All courses and workshops✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦• Newsletter• Instagram• Facebook• TikTok• YouTube• WebsiteAll my love,Kirsty 🤍
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Cosmic Weather Report: 19th - 26th October 2026
15:05|✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨✦ About this week ✦ We've got a really big week in astrology ahead, with a strong focus on your sense of self, self-worth, inner power and how much you trust yourself and your intuition. This is going to be a deep week of inner work, asking you to look at where you've been giving away your power, face old wounds and challenges, and step into a new sense of self. We begin on Tuesday with Venus square Pluto, bringing power dynamics and relationship patterns to the surface, followed by the Sun opposite Chiron on Wednesday, highlighting old wounds that may still be holding you back. Friday brings the beginning of Scorpio season, taking us on a deep dive into self-discovery and transformation. On Saturday, we have the powerful Venus cazimi, also known as the Venus Star Point, alongside Mercury stationing retrograde in Scorpio, bringing clarity, revelations and unfinished business from the past. Finally, on Sunday, Venus retrograde moves back into Libra, asking us to restore balance within ourselves and our relationships. This is a week of taking back your power, knowing your worth and remembering that your past no longer gets to define you. ✨ ❤️ 🌙 Align with the lunar and astrological energies to create meaningful change and welcome in more clarity, fulfilment, and joy with Lunar Living: https://www.kirstygallagher.com/lunar-living 🪐💫 Timestamps: Tuesday: 2:27 Venus square Pluto Wednesday: 4:48 Sun opposes Chiron (just before midnight, affects will be felt Thursday) Friday: 6:41 Scorpio season Saturday: 7:43 Venus cazimi (also known as the Venus Star Point), Mercury stations retrograde Sunday: 12:25 Venus retrograde moves back into LibraFor daily bite-sized astrology updates, join my community channel🍁 Kirsty Loves: The Autumn Edit: As we move into the season of the soul, I’ve pulled together a collection of some of the brands, products and offerings I genuinely love and use in my own life. From wellbeing and self-care to ritual and everyday favourites, you’ll also discover some of the beautiful brands supporting us on our upcoming retreats. Explore the Autumn Kirsty Loves collection here: https://www.kirstygallagher.com/kirsty-lovesFeaturing: Ancient + Brave | Aquacopia | B-Sleepy | Cosmic Dealer | Fushi | Me-Time Therapies | MOA | Somavedic | Temple of Incense | Yogi Tea🌙 Align with the lunar and astrological energies to create meaningful change and welcome in more clarity, fulfilment, and joy with Lunar Living: https://www.kirstygallagher.com/lunar-living🌙 All courses and workshops✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦• Newsletter• Instagram• Facebook• TikTok• YouTube• WebsiteThank you so much for being part of our community!Moon magic and lunar love,Kirsty 🤍
Meditation Monday: Moving Prayer
11:01|My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this practice as many times as you like.I wanted to bring you something a little bit different this week. I'm going to take us through a moving meditation, a moving prayer, so that you can really begin to feel the energy alive within your body. You can do this as soon as you wake up in the morning, sitting in bed, when you go to your altar, or just anytime you feel that you need to more deeply connect into yourself. ❤️Crystal for this practice: Carnelian - to help you connect to the energy within you.MORE MOON MAGIC: 🌙 Align with the lunar and astrological energies to create meaningful change and welcome in more clarity, fulfilment, and joy with Lunar Living: https://www.kirstygallagher.com/lunar-living🌙 All courses and workshops✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦• Newsletter• Instagram• Facebook• TikTok• YouTube• WebsiteAll my love,Kirsty 🤍
Cosmic Weather Report: 12th - 18th October 2026
15:03|✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨✦ About this week ✦This week begins to give us hope for the future, but remembering that we are that hope for the future and we need to be the ones that create it. Part of that is in the radical rebellion of slowing down, resting and reclaiming our time and energy. The astrological week begins on Thursday with the Sun sextile Jupiter, bringing optimism, hope, confidence and self-belief, and opening doors and opportunities, but we have to be the ones willing to walk through them. Friday's Mars trine Saturn brings self-discipline and asks us to look at our long-term goals, commit to habits and routines, and begin taking those first steps towards what we want. As Pluto stations direct, we begin a powerful rebirth process, reclaiming our power and growing into the version of ourselves that can hold what we're envisioning. Venus retrograde is also taking us back to 2018, asking us to look at what needs healing, clearing and releasing. Finally, Sunday's first quarter moon in Capricorn brings our focus back to the future and what we need to be doing now to get where we want to be. This is a week to plant the seeds of what we want to grow, remembering that nothing in nature hurries and what we're doing now is creating the future.✨ ❤️🪐💫 Timestamps:Thursday: 3:46 Sun sextile Jupiter Friday: 6:54 Mars trine Saturn, Pluto stations direct Sunday: 11:53 First quarter moon in CapricornFor daily bite-sized astrology updates, join my community channel🍁 Kirsty Loves: The Autumn Edit: As we move into the season of the soul, I’ve pulled together a collection of some of the brands, products and offerings I genuinely love and use in my own life. From wellbeing and self-care to ritual and everyday favourites, you’ll also discover some of the beautiful brands supporting us on our upcoming retreats. Explore the Autumn Kirsty Loves collection here: https://www.kirstygallagher.com/kirsty-lovesFeaturing: Ancient + Brave | Aquacopia | B-Sleepy | Cosmic Dealer | Fushi | Me-Time Therapies | MOA | Somavedic | Temple of Incense | Yogi Tea🌙 Align with the lunar and astrological energies to create meaningful change and welcome in more clarity, fulfilment, and joy with Lunar Living: https://www.kirstygallagher.com/lunar-living🌙 All courses and workshops✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦• Newsletter• Instagram• Facebook• TikTok• YouTube• WebsiteThank you so much for being part of our community!Moon magic and lunar love,Kirsty 🤍
Meditation Monday: Permission to Rest
11:01|My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this practice as many times as you like.We have a quieter astrological week this week, which feels like it's really inviting us into the slowdown that this season offers. I know many of us struggle to slow down, equating worth with how much we can get done, and wearing busyness as a badge of honour. So, I want to challenge you this week to slow down. Grab a blanket, put your headphones on, and curl up on the sofa. Gift yourself this time to slow down and rest. I challenge you to do this every day. ❤️Crystal for this practice: Amethyst - to help you slow down, quieten the mind and surrender into rest.MORE MOON MAGIC: 🌙 Align with the lunar and astrological energies to create meaningful change and welcome in more clarity, fulfilment, and joy with Lunar Living: https://www.kirstygallagher.com/lunar-living🌙 All courses and workshops✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦• Newsletter• Instagram• Facebook• TikTok• YouTube• WebsiteAll my love,Kirsty 🤍
Cosmic Weather Report: 4th - 11th October 2026
15:02|✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨✦ About this week ✦My loves, we have a quieter astrological week compared to last week, but it's going to bring a lot of deep and fiery inner work. Mercury conjunct Venus on Wednesday is going to invite a deep, personal excavation of your heart and mind and highlight wounding around your self-worth. Mars sextile Uranus on the same day will add to this intensity, forcing you to let go of old patterns and stories. Saturday brings us back into balance with the Libra new moon showing us where we’re out of alignment or integrity with ourselves. This is going to be further amplified by Venus square Mars on the same day, highlighting the relationship with your sense of self and others and where you are playing a role or not being true to yourself. This week invites you to journey inwards, awaken the fire within and use it to burn all that you no longer want to take forwards with you so you can rise, reborn, like the phoenix from the flames.✨ ❤️🪐💫 Timestamps:Wednesday: 1:38 Mercury conjunct venus, Mars sextile UranusSaturday: 10:57 Libra new moon, Venus square MarsFor daily bite-sized astrology updates, join my community channel🍁 Kirsty Loves: The Autumn Edit: As we move into the season of the soul, I’ve pulled together a collection of some of the brands, products and offerings I genuinely love and use in my own life. From wellbeing and self-care to ritual and everyday favourites, you’ll also discover some of the beautiful brands supporting us on our upcoming retreats. Explore the Autumn Kirsty Loves collection here: https://www.kirstygallagher.com/kirsty-lovesFeaturing: Ancient + Brave | Aquacopia | B-Sleepy | Cosmic Dealer | Fushi | Me-Time Therapies | MOA | Somavedic | Temple of Incense | Yogi Tea🌙 Align with the lunar and astrological energies to create meaningful change and welcome in more clarity, fulfilment, and joy with Lunar Living: https://www.kirstygallagher.com/lunar-living🌙 All courses and workshops✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦• Newsletter• Instagram• Facebook• TikTok• YouTube• WebsiteThank you so much for being part of our community!Moon magic and lunar love,Kirsty 🤍
Meditation Monday: Calling Your Power Back
11:00|My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this practice as many times as you like.If you've listened to this week's Cosmic Weather Report, you'll know that this is a huge week energetically. And so, I wanted to bring you a meditation where you can call back all the lost and scattered parts of yourself. We'll call back your energy, your worth and your power, so that you can be ready to play your part in where the world goes next. As we go through this practice, you may wish to speak the words out loud: 'I call back all lost parts of me', or just energetically call them back and feel this energy returning. ❤️Crystal for this practice: Obsidian: to help you to call back your energy, reclaim your power and return to yourself.MORE MOON MAGIC: 🌙 Align with the lunar and astrological energies to create meaningful change and welcome in more clarity, fulfilment, and joy with Lunar Living: https://www.kirstygallagher.com/lunar-living🌙 All courses and workshops✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦• Newsletter• Instagram• Facebook• TikTok• YouTube• WebsiteAll my love,Kirsty 🤍
