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The Kid Code Playground
Why Me?
Ep. 70
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We wish we didn’t have to, but all of us, including our kids are going to go through tough times, climb what look to be insurmountable mountains and feel like we can’t handle what life is delivering. All of us, including our kids are going to have physical, mental, and emotional bumps in the road, so when they come, use the wise words from a dear cousin of mine to go from overwhelmed to solution oriented.
Take two minutes to listen to this podcast to change your mind set in a heartbeat from Why Me?
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132. Do You Like Nicknames?
03:01My dad used to remind me to always look for the best in other people because it calls forth the best in them. I noticed that calling each other by this affectionate, humorous name, “Genius” brought out the best in us.How can you bring the best out in your kids and your partner using an affectionate name or some other strategy?Let me know how it goes for you: brenda@thekidcode.caRemember to spread the love. It feels good.
131. Be A ‘Change’ Champion
03:22Every morning, at noon and every evening, remind yourself of what you’re going to change and how you’re going to feel when you change. What do you want to change as a parent. How will you feel when you change that? Like a champion!!For me it’s helpful to remind myself that my behaviors and words aren’t serving me when I act out. It motivates me to change.130. Clear Thinking Series: Discomfort Razor
03:22This razor helps me so much—to move me out of my comfort zone with less stress. Outside of our comfort zones is where we learn the big lessons and get really wise!How can you use this razor for yourself and for your kids. I remind myself that I’ll learn something every single time I go outside of my comfort zone—if I pay attention.Remember to spread the love!129. Clear Thinking Series: Everyday Razor
02:40This simple razor inspires you to step up your game to get 7 years of output in one year!How can you use this one to help your kids?128. Clear Thinking Series: Einstein’s Razor
03:31These ‘razors’ help you and your kids get smarter, wiser!127. Philosophical Razor: Tarzwell’s Razor
03:31Replace regret (when speaking or acting from a highly charged emotional state) with a simple statement that keeps you from digging a hole you have to humbly climb out of.Think and thrive, and remember to spread the love.Show NotesSorry, no. Still needing to spend most of my energy healing from cancer so I can continue doing what I love!126. Series, Maximize Thinking Skills: Hitchen’s Razor
05:30Want to help your kids find their genius? Introduce them the clear thinking and nudge out confusion using the Philosophical Razors.Try one of these razors with your family applied to a local or global issue and let me know what you find! brenda@thekidcode.caShift your thinking and thrive—and remember to spread the love!125. Need More Energy?
04:37This Harvard study shows how powerful the mind is in affecting the functions of the body. See what happens when you simply think about being 20 years younger. Maybe you’ll have all the energy you need to parent those awesome kids of yours!Show Notes:https://www.harvardmagazine.com/2010/08/the-mindfulness-chronicles124. Turning Trying Times Into Fun Times
11:01When things start to go south, reverse thinking and make it into a fun adventure. Your kids will love you for it. And you’ll be pretty happy with yourself too!