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12/28/2021

Let Your Fingers Do the Walking

Ep. 11

Deborah Myers is the founder of Health at Your Fingertip. She graduated as a certified acupressurist from the Acupressure Institute in Berkeley, California. She then pursued training under well-respected Jyutsu masters, and you’ll soon see how she’s committed to share what she has learned to help you.

Deborah shares how to use these fingertips we’ve come equipped with to connect with our energy and help it move us to calmness, clarity and all those other states we love.

Learn that a simple self-hug helps lungs, breath, heart and—how that gives a message to your body that you are taking care of it. When you give yourself love and compassion, that’s what it will give back to you!

Acupressure de-stresses and re-patterns your body so it doesn’t automatically jump to the stress response unnecessarily. Yes, please.

Are your kids listening? Invite them to follow along!

Deborah has three books to help, parents, kids, and teachers—available on Amazon:

Easy Self-Help Acupressure for Kids and Parents:

https://www.amazon.com/gp/product/B077TJ5WPS/

Easy Self-Help Acupressure for Students and Teachers:

https://www.amazon.com/gp/product/B077TG3QT7/

Easy Self-Help Acupressure for Grown-Ups:

https://www.amazon.com/gp/product/B077TGL9ZG/

School program information:

https://www.deborahmyerswellness.com/productive-mindfulness-school-program/

More information about the self-help video and her books (links to Amazon for the books):

https://www.deborahmyerswellness.com/easyselfhelpacupressur

Her upcoming Workshop information:

https://www.deborahmyerswellness.com/presentations_workshops/

Blog:

https://www.deborahmyerswellness.com/2021/10/

And if you want direct links to the following --

Daily Clean Your House Flow animated video sign-up…

https://www.deborahmyerswellness.com/easyselfhelpacupressure/

Click on the "Stay in Touch" button at the bottom of the page & enjoy a 6+/- minute video you can do anytime!

The Highlights

The Body You Walk Around in Is Your House: 3:45

Teachers Can Teach Their Students (from her 6-minute animated video): 5:45

1st Step (Acupressure ‘hug’): 6:30

Jumper Cables to ‘Jump Start’ the mind and body: lose worry, fear, anger, sadness, and trying (letting go of it): 8:20

Projects Instead of Problems: 12:29

How to Get a Good Sleep: 12:40

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