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The Kid Code Playground
Join A ‘Relief’ Club
Ep. 78
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This podcast is dedicated to Dana, Cole, Ny and Eclipse (Ny’s companion working dog).
Emotional pain can be left in the moment it happens! It doesn’t need to inform the next moment or ruin your day. When you say the words, “There, got through that one,” in a lighthearted way after any troubles with you or your kids is over, you reset yourself to your true and good nature.
Okay this was a tiny bit longer podcast, but still no Show Notes!
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131. Be A ‘Change’ Champion
03:22Every morning, at noon and every evening, remind yourself of what you’re going to change and how you’re going to feel when you change. What do you want to change as a parent. How will you feel when you change that? Like a champion!!For me it’s helpful to remind myself that my behaviors and words aren’t serving me when I act out. It motivates me to change.
130. Clear Thinking Series: Discomfort Razor
03:22This razor helps me so much—to move me out of my comfort zone with less stress. Outside of our comfort zones is where we learn the big lessons and get really wise!How can you use this razor for yourself and for your kids. I remind myself that I’ll learn something every single time I go outside of my comfort zone—if I pay attention.Remember to spread the love!129. Clear Thinking Series: Everyday Razor
02:40This simple razor inspires you to step up your game to get 7 years of output in one year!How can you use this one to help your kids?128. Clear Thinking Series: Einstein’s Razor
03:31These ‘razors’ help you and your kids get smarter, wiser!127. Philosophical Razor: Tarzwell’s Razor
03:31Replace regret (when speaking or acting from a highly charged emotional state) with a simple statement that keeps you from digging a hole you have to humbly climb out of.Think and thrive, and remember to spread the love.Show NotesSorry, no. Still needing to spend most of my energy healing from cancer so I can continue doing what I love!126. Series, Maximize Thinking Skills: Hitchen’s Razor
05:30Want to help your kids find their genius? Introduce them the clear thinking and nudge out confusion using the Philosophical Razors.Try one of these razors with your family applied to a local or global issue and let me know what you find! brenda@thekidcode.caShift your thinking and thrive—and remember to spread the love!125. Need More Energy?
04:37This Harvard study shows how powerful the mind is in affecting the functions of the body. See what happens when you simply think about being 20 years younger. Maybe you’ll have all the energy you need to parent those awesome kids of yours!Show Notes:https://www.harvardmagazine.com/2010/08/the-mindfulness-chronicles124. Turning Trying Times Into Fun Times
11:01When things start to go south, reverse thinking and make it into a fun adventure. Your kids will love you for it. And you’ll be pretty happy with yourself too!123. Outsourcing Your Thinking
03:36If the news, the neighbors or the nuts do our thinking for us, we’re easily manipulated and can’t connect the dots we need to, to make good decisions, and to feel at ease.Remember to spread the love.