The Mayo Clinic says being positive can reduce risk of death from a number of diseases, lower levels of depression, distress and pain and increase resistance to illness. I say being positive is your True Nature and raises your bliss barometer so that you can love your life. What to do? Collect coins as you stomp on your negative nut and set the record straight! https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/positive-thinking/art-20043950 1:25 The Mayo Clinic’s report on the miracle of positivity.2:29 Might being negative do the opposite and be a disaster?2:43 A silly, simple stress-saving strategy: Mario to the rescue!

A Twist On A Mario Game To Get Positive

&nbsp;Resentment eats us alive. Louise Hay, founder of Hay House, teaches a simple way to forgive yourself and others so you don’t go on feeling the inner pain resentment causes. Listen now to hear the simplest, shortest, and most effective technique for forgiveness you will ever find! Louise says all you have to do is be willing to forgive and the Universe will take care of the rest. Freedom is our birthright. Show Notes: Still not writing show notes. The podcasts are short!

Quick Forgiveness Technique

If you want your kids to listen, change the energy behind your words. Everyone will benefit. One way to change your energy is to notice how you feel when you speak with your kids. If you’re frustrated, angry, or are lecturing—the feeling of frustration, anger and being lectured is what the child registers and they don’t want to listen. If we speak from a calm place, the child registers that and is able to listen more easily. Learn 3 quick ways to shift your energy to being calmer. When you forget, and speak from a negative place, bless the mistake and make it right! Show Notes: Still not writing show notes. The podcasts are short!

Kids Not Listening?

One Breath Manages Problems

If you could let go of the upset around any problem that arises (your kids act out, the garbage spills all over the floor, someone gives you the you-know-what on the freeway because you accidentally cut them off…) would you let go of it? What would be strong enough to let you let go of the upsets? You are invited to let go of all problems and upsets as they arise because your peace matters more than your problems. When you’re peaceful, it’s easier to solve problems. Show Notes: Have you noticed that I don’t do these anymore because the podcast is four minutes long, max! Listen and learn to love life.&nbsp;&nbsp;

Your Peace Matters More Than Your Problems

My wise young granddaughter educated me the other day by saying we need to make more space for kids. She pointed out that we make physical space for them when they’re born but go on treating them like children and then expecting them to have adult responsibilities and emotions. What does it mean to you to give your kids space? Take three minutes to listen to this podcast to provide relief for everyone in the house by making the kind of space that makes for a peaceful household.&nbsp;&nbsp;

Space For Kids

We’re All Difficult

Wouldn’t you love a strategy that keeps you stress-free when encountering difficult people (including your kids)? There is no gain in being difficult. Take three minutes to listen to this podcast to keep yourself calm and rational when others aren’t.&nbsp;&nbsp;

How To Deal With Difficult People?

I Approve Of What I Want—And That’s Enough

We are out of our integrity if we don’t pursue what we want and get our own needs met. Kids know what their parents and their peers want for them, but they often don’t know what they want for themselves because they place too much value on seeking approval from one or the other. Decrease stress and increase connection with others in your life and want for others what they want for themselves. Take three minutes to listen to this podcast to change your mindset from “I need others to approve, to: I approve and that’s enough.”&nbsp;&nbsp;

Seeking Approval & Finding Defeat

Why Not Me?

We wish we didn’t have to, but all of us, including our kids are going to go through tough times, climb what look to be insurmountable mountains and feel like we can’t handle what life is delivering. All of us, including our kids are going to have physical, mental, and emotional bumps in the road, so when they come, use the wise words from a dear cousin of mine to go from overwhelmed to solution oriented. Take two minutes to listen to this podcast to change your mind set in a heartbeat from Why Me?

Why Me?

&nbsp;When we look after our own mental and emotional wellbeing, we are teaching our kids to do the same. Show Notes: It’s one minute long, listen to the whole thing to see how to stop being owned by negativity!

Taking The Garbage Out (Of The Mind)

You Are Your Own Oracle!

You can save a whole lot of trouble with a pause and this simple question, “What is this kid trying to teach me?” when they act out, act up and act like the wild little creatures they sometimes are! When they’re slow setting the table, sassing you, refusing to do homework or household chores, what to do? Listen—it’s only a couple of minutes—to find out how to find your inner Oracle and replace your inner confused-parent with that! 1:06 When they act out, you pick up your game.1:17 How to keep your cool and learn what they are trying to teach you.1:19 Examples: sassing, lying, being disrespectful, being impatient.4:25 Replace your inner lost-parent with your inner Oracle and teach yourself amazing lessons when your kids act out!

What’s This Kid Trying To Teach Me?

A heart-felt invitation to leave parenting pain behind!

Joy is natural—rediscover yours! During challenges with your kids, you can go from upset to uplifted in 30 seconds—instant evolution is the new powerful, positive, peaceful way to parent. Learn The Kid Code—because you deserve a peaceful parenting experience and all kids deserve a peaceful parent.

The Kid Code Playground

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A Twist On A Mario Game To Get Positive

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Kids Not Listening?

Your Peace Matters More Than Your Problems

Space For Kids