Share

cover art for The Honest Truth Podcast

The Honest Truth Podcast

Welcome to The Honest Truth Podcast, where raw authenticity takes center stage. Hosted by the fearless Kellie Sweet, we dig deep into the lives and journeys of people from every corner of society. This isn’t just another

Latest episode

  • 3. The Glow Up Is Internal First: How to break cycles & love yourself

    33:21||Season 2, Ep. 3
    Hey everyone! Welcome back to another powerful episode of The Honest Truth Podcast. In today’s conversation, we’re diving into something at the heart of your healing journey—self-love. It’s one of those things that sounds easy in theory, but in real life? It can be uncomfortable, confusing, and even triggering, especially when you’ve been taught to put everyone else first. This episode is all about what it really means to love yourself—not just on the good days, but in the messy, quiet moments when you need it most. I’ll be sharing some personal stories about learning to show up for myself, silence self-doubt, and build confidence from the inside out. If you’ve ever struggled with worthiness, guilt, or putting your needs last, this episode is for you. We’ll talk about how to treat yourself with the same love and compassion you so freely give to others. So grab your headphones and get ready for some real talk on how to choose yourself without apology. You deserve it.

More episodes

View all episodes

  • 3. Forgive, But Don't Be Fooled: Setting Boundaries That Protect YOU

    30:16||Season 2, Ep. 3
    Hey everyone! Welcome back to another powerful episode of The Honest Truth Podcast. In today’s conversation, we’re talking about a topic that’s crucial for protecting your peace—setting boundaries. It’s one of those things that sounds simple in theory, but in practice, it can feel wildly challenging, especially when it comes to forgiving others without letting your guard down. This episode is all about how to set boundaries that don’t just keep others at bay—but also protect your mental, emotional, and spiritual well-being. I’ll share some personal stories about navigating relationships, letting go of resentment, and learning the art of forgiveness without being fooled by the same behavior. If you’ve ever felt drained or taken advantage of, this episode is for you. We’ll talk about how to love and protect yourself while still keeping your heart open. So grab your headphones and get ready for some real talk on how to set boundaries that actually serve you. You deserve it.
  • 2. Healing After Baby: The Side of Postpartum No One Talks About

    29:41||Season 2, Ep. 2
    Hey everyone! Welcome back to Season 2. In this episode, we’re diving into the beautiful, messy, and transformative journey of postpartum and motherhood. This wasn’t the path I imagined, but it’s the one I’m learning to navigate with grace and grit. On this episode of The Honest Truth Podcast, I’m opening up about the highs and lows of motherhood—the sleepless nights, the joy, the struggles, and the deep personal growth. From the overwhelming moments to the unexpected lessons, this is my real, unfiltered experience with becoming a mother. If you’re in the thick of it, just know you’re not alone—we’re in this together.
  • 1. Starting Over: The Reality of Divorce, Single Motherhood & Finding Joy Again

    39:07||Season 2, Ep. 1
    Hey everyone! Welcome to Season 2. We're kicking off this episode with highlighting divorce. single motherhood. healing. This wasn’t the life I planned, but it’s the one I’m learning to embrace. In this episode of The Honest Truth Podcast, I’m sharing the unfiltered reality of navigating heartbreak, rediscovering myself, and finding strength in the unexpected. From the hardest moments to the lessons that changed me, this is my raw and honest journey of starting over. If you’re in a season of rebuilding, you’re not alone—we’re in this together.
  • 7. Truth About "Healthy Girl Era" : Mental Wellness, Therapy, Friendships & Self-Love ft. Coco Jones

    45:50||Season 1, Ep. 7
    Hey Honest Fam! 🌟 Get ready for an exciting episode as we welcome the talented Coco Jones! Join us as she shares her secret guide to embracing a healthy girl lifestyle, touching on mental health and self-care. Coco is not just a phenomenal singer and actress; she’s here to open up about her personal journey and the tools she uses to navigate life in the spotlight. In this heartfelt conversation, we’ll explore the importance of mental wellness, self-love, and resilience.Don’t miss this chance to learn from Coco’s experiences and be inspired by her authentic approach to life!Let’s dive in! 💖
  • 6. Truth About Love Life & Dating in this "New" Generation Ft. Reed Shannon & Dajuel

    42:26||Season 1, Ep. 6
    Hey Honest Fam! Get ready for an electrifying episode featuring the incredible Reed Shannon and Dajuel, a powerhouse couple making waves in the entertainment industry. We're diving deep into their personal lives and exploring the realities of dating and relationships in the spotlight and out of the spotlight.Reed and Dajuel are here to share their unique journey and offer candid insights into their experiences as a couple navigating the highs and lows of a relationship. Their story is not just about success, but also about the resilience and authenticity required to thrive in the entertainment world. Join us for an eye-opening conversation that’s sure to inspire and engage. This is your chance to hear from two of the most dynamic and honest voices in the industry. Don’t miss out on this chance to be inspired by Reed and Dajuel’s journey!
  • 5. Truth About Elevating and Changing Your Life Ft. Kaija Serene

    35:13||Season 1, Ep. 5
    Welcome to The Honest Truth Podcast!Honest family, get ready for an inspiring episode that you won't want to miss. Today, we're excited to introduce our special guest, Kaija Serene, a renowned media mogul and visionary. Kaija will guide us through an engaging conversation about reinventing your life for the better.In this episode, Kaija will share her transformative journey and offer powerful insights into creating positive change in your life. From overcoming obstacles to embracing new opportunities, Kaija’s experiences are a testament to the strength and resilience required to reshape your future. Her story is a beacon of hope and a source of practical wisdom for anyone looking to make a meaningful shift in their life.Tune in for a thought-provoking discussion that promises to inspire and motivate. Don't miss out on this chance to learn from one of the most influential figures in media today!