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The Honest Truth Podcast
Forgive, But Don't Be Fooled: Setting Boundaries That Protect YOU
Hey everyone! Welcome back to another powerful episode of The Honest Truth Podcast. In today’s conversation, we’re talking about a topic that’s crucial for protecting your peace—setting boundaries. It’s one of those things that sounds simple in theory, but in practice, it can feel wildly challenging, especially when it comes to forgiving others without letting your guard down. This episode is all about how to set boundaries that don’t just keep others at bay—but also protect your mental, emotional, and spiritual well-being. I’ll share some personal stories about navigating relationships, letting go of resentment, and learning the art of forgiveness without being fooled by the same behavior. If you’ve ever felt drained or taken advantage of, this episode is for you. We’ll talk about how to love and protect yourself while still keeping your heart open. So grab your headphones and get ready for some real talk on how to set boundaries that actually serve you. You deserve it.
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14. They Weren't your "FRIENDS"... and That's okay
31:33||Season 2, Ep. 14Hey everyone!Welcome back to another episode of The Honest Truth Podcast—and our next chapter in The Strong Women Series.Today, we’re diving into something that doesn’t get talked about enough—real friendships. The kind that show up when life gets messy, when you're growing, healing, or simply trying to hold it all together. This episode is for every woman who's ever questioned, "Who’s really in my corner?"I’m getting honest about my own experiences—losing friendships that no longer aligned, learning the difference between support and convenience, and discovering what true, soul-nourishing connection really looks like. This is about finding your tribe, protecting your peace, and recognizing the people who see your strength—even when you forget it's there.This series is about more than just surviving—it’s about rising, again and again. And real friendships? They're a huge part of that journey.So whether you're rebuilding your circle or just need a reminder that you deserve relationships rooted in love and loyalty—this one’s for you.🎧 Pop in your headphones, take a deep breath, and let’s have some real talk about sisterhood, boundaries, and the kind of connections that make us stronger.You’re not alone. And you’re absolutely worthy of friendships that feel like home.🎟 Grab your MommyDateClub tickets:https://pillar.io/mommydateclub🎧 Listen now:Spotify: https://open.spotify.com/show/2lPzpPT...Apple Podcasts: https://podcasts.apple.com/us/podcast...📲 Connect with me:YouTube: @kelliesweettInstagram: @kelliesweetTikTok & Snapchat: kelliesweet
13. Surviving Infidelity: How I Chose Me
33:47||Season 2, Ep. 13📘 Struggling with life after betrayal?Download my Healing After Infidelity Guide and book a 1:1 coaching call with me here:👉 https://pillar.io/mommydateclubHey everyone! Welcome to another powerful episode in The Strong Women Series on The Honest Truth Podcast.Today, we’re diving deep into something so many stay silent about—infidelity and the moment you finally choose yourself and start healing.This isn’t just another episode—this is for anyone who’s ever felt broken, betrayed, or unsure of how to move forward. I’m sharing my raw and real story—what it looked like to leave after the truth came out, how I reclaimed my peace, and the painful but freeing process of walking away from what no longer served me.This series continues to honor the strength, softness, and unspoken struggles of women who rise, even when their world falls apart. Whether you’re navigating heartbreak or learning to trust yourself again—this conversation is here to hold you.So grab your headphones, take a deep breath, and join me for a story that’s honest, healing, and rooted in self-love. You are not alone—and choosing yourself is never the wrong choice.🎟 Grab your MommyDateClub tickets:https://pillar.io/mommydateclub🎧 Listen now:Spotify: https://open.spotify.com/show/2lPzpPT1pkwqDhBi8X51p3?si=0ef3705f67084d12Apple Podcasts: https://podcasts.apple.com/us/podcast/the-honest-truth-podcast/id1752206629📲 Connect with me:YouTube: @kelliesweettInstagram: @kelliesweetTikTok & Snapchat: kelliesweet
12. If You're Struggling with Postpartum Depression Listen to THIS!
18:18||Season 2, Ep. 12📘 Struggling with postpartum?Download my Postpartum Healing Guide and book a 1:1 coaching call with me here:👉 https://pillar.io/mommydateclubHey everyone! Welcome to the very first episode of The Strong Women Series on The Honest Truth Podcast.We’re kicking off this powerful new chapter by diving into something incredibly real—postpartum, and how it almost took me out. This isn’t just another episode—this is a lifeline for any mama who's felt overwhelmed, unseen, or on the edge.I’m opening up about the raw parts of my own journey—navigating identity loss, emotional highs and lows, and the silent battles so many of us face after giving birth. But more importantly, we’ll talk about how I made it through, what I learned, and how you can begin to heal too.This series is all about honoring the strength, softness, and unspoken struggles of women who are choosing to rise, even when it's hard. Whether you’re deep in the postpartum trenches or just looking for real talk and encouragement—this one’s for you.So grab your headphones, take a deep breath, and join me for a conversation that’s honest, healing, and full of heart. You are not alone—and you are stronger than you think.🎟 Grab your MommyDateClub tickets:https://pillar.io/mommydateclub🎧 Listen now:Spotify: https://open.spotify.com/show/2lPzpPT1pkwqDhBi8X51p3?si=0ef3705f67084d12Apple Podcasts: https://podcasts.apple.com/us/podcast/the-honest-truth-podcast/id1752206629📲 Connect with me:YouTube: @kelliesweettInstagram: @kelliesweetTikTok & Snapchat: kelliesweet
5. Soft but Strong: Letting Go & Finding My Peace Again
22:33||Season 2, Ep. 5Hey everyone! Welcome back to another powerful episode of The Honest Truth Podcast. In today’s conversation, I’m opening up about one of the hardest—but most necessary—chapters of my life: letting go. This episode is personal, raw, and deeply real. As a new single mom, I made the terrifying decision to leave behind what no longer served me. I packed up my life, moved across the state, and chose peace over comfort—even when it broke my heart.Letting go isn’t just about walking away—it’s about walking toward something better. It’s about reclaiming your power, trusting your instincts, and learning how to stand tall when everything around you feels uncertain.If you’ve ever had to start over, if you’ve wrestled with guilt, fear, or the pressure to hold it all together—this one’s for you. I’m sharing the truth behind the tears, the strength in the silence, and the beauty that comes from rebuilding a life you truly love.So grab your headphones and settle in. This is a story about healing, hope, and honoring the version of you that’s been waiting to rise. You’re not alone—and you’ve got this. 💛
4. The Glow Up Is Internal First: How to break cycles & love yourself
33:21||Season 2, Ep. 4Hey everyone! Welcome back to another powerful episode of The Honest Truth Podcast. In today’s conversation, we’re diving into something at the heart of your healing journey—self-love. It’s one of those things that sounds easy in theory, but in real life? It can be uncomfortable, confusing, and even triggering, especially when you’ve been taught to put everyone else first. This episode is all about what it really means to love yourself—not just on the good days, but in the messy, quiet moments when you need it most. I’ll be sharing some personal stories about learning to show up for myself, silence self-doubt, and build confidence from the inside out. If you’ve ever struggled with worthiness, guilt, or putting your needs last, this episode is for you. We’ll talk about how to treat yourself with the same love and compassion you so freely give to others. So grab your headphones and get ready for some real talk on how to choose yourself without apology. You deserve it.
2. Healing After Baby: The Side of Postpartum No One Talks About
29:41||Season 2, Ep. 2Hey everyone! Welcome back to Season 2. In this episode, we’re diving into the beautiful, messy, and transformative journey of postpartum and motherhood. This wasn’t the path I imagined, but it’s the one I’m learning to navigate with grace and grit. On this episode of The Honest Truth Podcast, I’m opening up about the highs and lows of motherhood—the sleepless nights, the joy, the struggles, and the deep personal growth. From the overwhelming moments to the unexpected lessons, this is my real, unfiltered experience with becoming a mother. If you’re in the thick of it, just know you’re not alone—we’re in this together.
1. Starting Over: The Reality of Divorce, Single Motherhood & Finding Joy Again
39:07||Season 2, Ep. 1Hey everyone! Welcome to Season 2. We're kicking off this episode with highlighting divorce. single motherhood. healing. This wasn’t the life I planned, but it’s the one I’m learning to embrace. In this episode of The Honest Truth Podcast, I’m sharing the unfiltered reality of navigating heartbreak, rediscovering myself, and finding strength in the unexpected. From the hardest moments to the lessons that changed me, this is my raw and honest journey of starting over. If you’re in a season of rebuilding, you’re not alone—we’re in this together.
7. Truth About "Healthy Girl Era" : Mental Wellness, Therapy, Friendships & Self-Love ft. Coco Jones
45:50||Season 1, Ep. 7Hey Honest Fam! 🌟 Get ready for an exciting episode as we welcome the talented Coco Jones! Join us as she shares her secret guide to embracing a healthy girl lifestyle, touching on mental health and self-care. Coco is not just a phenomenal singer and actress; she’s here to open up about her personal journey and the tools she uses to navigate life in the spotlight. In this heartfelt conversation, we’ll explore the importance of mental wellness, self-love, and resilience.Don’t miss this chance to learn from Coco’s experiences and be inspired by her authentic approach to life!Let’s dive in! 💖