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cover art for Good Talks with Saskia and the magic of breathing right!

The Good Talks!

Good Talks with Saskia and the magic of breathing right!

Season 1, Ep. 10

Welcome to the world of Breathwork yoga, learn how simple exercices can help you control anxiety and get you back to positive thinking! How her own personal experience with a near burnout brought her back to her practice of yoga, a practice she started in her teens and which she realised was her true calling.

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