The Fabienne Show

If you’re stuck doing all the things in your business, even with a team, it’s time for a loving wake-up call.In this episode of The Fabienne Show, I’m speaking directly to the high-achieving woman who built her business with heart, hustle, and grit but now feels maxed out. Maybe your business is thriving, but deep down you know: it’s running you.Let me be clear: this isn’t a strategy issue. It’s a belief issue.From overgiving to perfectionism, people-pleasing to martyrdom, I walk you through the hidden beliefs that are sabotaging your ability to scale. And I show you the exact steps to shift into your true CEO role, one that allows for more income, more spaciousness, and more ease.If you’re ready to stop being the bottleneck and start leading like the visionary you are, this episode is for you.In This Episode:The painful truth most women whisper but rarely admitBeliefs keeping you stuck in overfunctioning and hustleWhy the business model that got you to six figures won’t get you to sevenThe mindset and identity shift required to scaleHow to audit your bottlenecks and begin to let goCreating leveraged offers, building your dream team, and doing the inner workA new belief: you are worthy of success without self-sacrificeSpecial Invitation:Want to work with me in person this fall? Join me in NYC on October 16–17 for the Freedom Framework, an intimate, highly curated 2-day experience for women entrepreneurs ready to scale with ease. Apply now: https://boldheart.com/freedom-framework (conversation with me required to attend) Would you like to work with me to accomplish this while you scale to 7-figures? www.boldheart.com/the-leveraged-business/book/https://boldheart.com/www.boldheart.com/talk-to-coachwww.leveraged.boldheart.comwww.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson

What if the version of success you’re chasing… isn’t actually what your soul craves?In this intimate and expansive episode of The Fabienne Show, I take you behind the scenes of my two-month summer in Provence, slow lunches under the sycamore tree, barefoot afternoons by the pool, and unhurried conversations with my family. But this isn’t about me.This is about you and your version of freedom.If you’ve built your business on hustle and heart, but you’re still working nights and weekends, it’s time to ask: What is my definition of success? And am I living it?I walk you through the exact steps to reverse engineer a business that supports your dream summer (or fall, or winter…), without sacrificing income, momentum, or your nervous system. You’ll hear how I structured my calendar, empowered my team, and created space to breathe—so you can, too.Because scaling isn’t just about revenue. It’s about reclaiming your version of a delicious life.In This Episode:My personal journey to creating a spacious, soul-aligned summerThe inspiring conversation that sparked a new vision of freedomHow to reverse engineer your dream life through LeverageThree practical steps to plan for more time off and spaciousnessWhat’s getting in your way, and how to design for freedom anywayWould you like to work with me to accomplish this while you scale to 7-figures? www.boldheart.com/the-leveraged-business/book/The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/Apply to have a free Get Acquainted Call: www.boldheart.com/talk-to-coachTake the Free Business Assessment - www.leveraged.boldheart.comThe Film - www.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson

If you’ve ever felt like you’re doing everything in your business, juggling admin, managing clients, approving every task, all while struggling to grow beyond your current 6- or 7-figure revenue ceiling, this is definitely for you.In this episode, I am joined by Daria Malin, who shares how she went from being the bottleneck in her business to building a dream team, removing herself from the day-to-day, and creating space to grow into a million-dollar vision.You’ll hear the real story: what wasn’t working, the fears that came up, and the simple but powerful systems Daria used to double her business while working fewer hours.Imagine going from total bottleneck to making a million a year for the rest of your life, in only 18 months? You’ll definitely want to take notes on this one because this conversation is a beautiful blend of strategy, mindset, and soulful leadership, a permission slip to delegate boldly, hire intentionally, and finally step into the CEO role your business is calling you into.In This Episode:The Bottleneck TrapThe Power of a Dream TeamFrom Chaos to Clarity Bold Goals, Built IntentionallyThe Real ROI of MentorshipInspired Action:Identify one daily task you can delegate this week.Reflect: Are you still the doer… or the leader?Revisit your vision—and ask, “What needs to change for me to truly step into it?”Schedule focused CEO time off the client calendar.Don’t try to scale alone. Invest in mentorship.Would you like to work with me?www.boldheart.com/the-leveraged-business/book/https://boldheart.com/Book a free Get Acquainted Call: a free Exploratory Session www.boldheart.com/talk-to-coachNeed a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comwww.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson

If you’re constantly saying yes when you mean no… bending over backwards for clients… or picking up the slack for your team while your own business goals stall, this episode is for you, Sister.Today, we’re talking about the people-pleasing patterns that keep brilliant women entrepreneurs from scaling. Not because you’re not capable, but because you’ve been socialized to serve others at your own expense. This is one of the reasons you’re business is not growing much faster. Today, we explore how to reclaim your time, raise your rates, stop scope creep, and finally create elegant, self-honoring boundaries that support exponential growth. It’s time to stop rescuing everyone and start leading. This episode is tender, practical, and full of invitations for your next evolution. I hope it serves you. In This Episode:Why You People PleaseThe Hidden Cost of People PleasingWhat to Do InsteadYou Are Meant to Lead from Overflow Inspired Actions:Begin disappointing people on purpose (start with very small “no’s”).Explore somatic tools (like EFT, breathwork, EMDR) to release overgiving patterns, like we do in my signature program.Anchor into this belief: “I succeed when I stay aligned with my values.”Ready to stop people-pleasing and start scaling?Get The Book - www.boldheart.com/the-leveraged-business/book/The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/Book a free Get Acquainted Call with me or one of my team members: www.boldheart.com/talk-to-coachTake the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson

If you’ve ever been called “too much”, too driven, too structured, too clear about what you want, this episode is for you, Sister.Today we’re talking about something that lives in the quiet corners of so many high-achieving women’s hearts: the tension between feminine surrender and the desire to shape your life with intention. If you’ve ever shamed yourself for being “controlling,” or felt like you had to soften your clarity or ambition to be accepted, I invite you into this tender and empowering conversation.This episode isn’t just about control, it’s about the right to be the architect of your own life, about sovereignty and wanting what you want, no matter what others will think. It’s about rewriting the story that says you have to dim your decisiveness, apologize for your big dreams, or wait for permission to go after what you really want.This is a tender exploration taking the lead in your life, not from a place of wounding, but choice. I hope you love it. In This Episode:Where Wounded Control BeginsThe 10x Expansion VisionCalling Back Your PowerSacred vs. Wounded ControlYou’re Not Bossy, You’re DecisiveRewrite the RulesInspired Action Steps:Reflect on where you may be over-controlling from fear—and where sacred control wants to come through.Journal on this: What does sacred control look like for me in this season of life and business?Identify one area where you’re still waiting for permission—and give that authority back to yourself.Reframe ambition as devotion, and clarity as a sacred gift.Would you like to work with me?https://boldheart.com/www.boldheart.com/talk-to-coachwww.boldheart.com/the-leveraged-business/book/www.leveraged.boldheart.comwww.boldheart.com/the-filmContinue the Conversation:Instagram (personal) www.instagram.com/fabiennefredInstagram (Boldheart) www.instagram.com/theleveragedbusinessFacebook: www.facebook.com/fabienneLinkedIn: www.linkedin.com/in/fabiennefredrickson/TikTok: https://www.tiktok.com/@fabiennefredricksonYoutube: https://www.youtube.com/@FabienneFredrickson

My love, I can’t wait for you to experience this deeply personal, transformational episode with one of my dearest friends and spiritual guides, Gosia Gorna.If you’ve ever felt fear around stepping into your next level—fear of being seen, of being rejected, of being “too much”—this is for you.Gosia Gorna is the creator of The Expansion Game, a powerful method for transforming fear into brilliance. Together, we explore why fear isn’t something to push away… it’s something to play with, to learn from, to dance with. What if the fear you’re avoiding is actually pointing the way to your greatest expansion?And yes, this episode gets intimate, very intimate. I share a super personal fear I’ve carried around the spiritual side of my work… and Gosia gently walks me through it, live. (Tears were shed. Healing happened. For me, and I hope for you too.)In This Episode:Fear Isn’t the EnemyThe Birth of The Expansion GameA Live Coaching MomentThe Divine Feminine + BusinessThe Power of Self-BlessingThis is more than a podcast episode. It’s a recalibration. I’m so honored to share it with you.Inspired Action Steps:Identify a core fear that’s been keeping you small. Journal with compassion: What is this fear trying to protect me from?Practice Gosia’s Expansion Game: Envision the fear, invite it to speak, and bless it with love.Read The Expansion Game by Gosia Gorna → https://www.amazon.com/Expansion-Game-powerful-transform-brilliance/dp/1999809106Explore Gosia’s course Clarity Activator → www.gosiagorna.comWould you like to work with me?https://boldheart.com/www.boldheart.com/talk-to-coachwww.boldheart.com/the-leveraged-business/book/www.leveraged.boldheart.comwww.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson

If you’re feeling overwhelmed, depleted, or like the weight of everything is on your shoulders, this episode is for you, Sister.Today we’re talking about something so many high-achieving, big-hearted women entrepreneurs struggle with (but rarely admit): doing too much alone. You’re managing your team, your clients, your household, the schedules, the laundry and all while quietly resisting the support that could actually set you free.In this honest and empowering conversation, I walk you through the hidden beliefs that block us from receiving help, why your resistance to support is actually capping your income, and how to rewire your nervous system so that support no longer feels unsafe but sacred.This episode is a wake-up call, a reframe, and a permission slip to stop overfunctioning and start building a business that holds you, too.In This Episode:Where the Overfunctioning BeginsWhat It’s Costing You The Link Between Support and Scaling Rewrite the Pattern Inspired Action Steps:Identify one area where you’re the bottleneck and delegate it this week.Practice nervous system tools like breathwork or EFT to increase your capacity for support.Read Chapter 5 of The Leveraged Business. Get the book at www.boldheart.com/the-leveraged-business/book/Would you like to work with me?The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/Book a free Exploratory Session www.boldheart.com/talk-to-coachTake the Free Business Assessment - www.leveraged.boldheart.comThe Film - www.boldheart.com/the-filmFollow Me:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson

Sister, if life has thrown you an unexpected curveball, and you’ve found yourself questioning who you are, what you want, and what comes next, this conversation will land in your soul.In this powerful episode, I’m joined by Dr. Mary Louder, a former emergency room physician who lost everything she thought defined her… and chose to start again. Mary shares her deeply personal story of walking away from a career that once consumed her and stepping into a more authentic, soul-led chapter. Since joining me within Boldheart, she went from starting back at square one (zero) and getting to half a million a year in just two years. Wow. She shares exactly what changes she made to her business to create those results, so you can take notes for your own businessBut also importantly, we explore what it means to break free from childhood trauma, and how doing so helps you not only heal your body, but scale your business. There’s so much there that is valuable for you to hear so you can soar, both personally and professionally. If you’ve ever wondered why you’re stuck or not feeling well, or what’s possible when you finally heal and reconnect with yourself, this one’s for you.🎧 In This Episode:The Identity Crisis That Changed EverythingWhen the External No Longer Feels RightLetting Go of the Old SelfThe Courage to Start AgainWhat Healing Really Looks LikeThe Power of Being Witnessed From Loss to LeadershipInspired Action Steps:Reflect on the identities or roles you’ve outgrown. What are you ready to release?Journal: “What would my life look like if I were fully honest with myself?”Reach out for support—healing and reinvention rarely happen in isolation.Use this mantra: “I am not who I was. I am becoming who I’m meant to be.”Take one small step this week toward a version of you that feels more real, more free.Mary’s website: www.drmarylouder.comWould you like to work with me?https://boldheart.com/www.boldheart.com/talk-to-coachwww.boldheart.com/the-leveraged-business/book/ www.leveraged.boldheart.comContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson

Sister, if you’re feeling depleted, overextended, or like you’re constantly giving to everyone else while putting yourself last, this thought-provoking episode is definitely for you. Today, we’re naming a sneaky pattern that keeps so many brilliant women stuck: martyrdom. You may not think of yourself as a martyr, I didn’t either, but if you’re saying yes when you want to say no, overfunctioning in your business and at home, or trying to prove your worth by doing it all… this will resonate deeply.In this honest and eye-opening episode, I share where the martyr identity begins (hint: it’s not your fault), how it shows up in your business and life, and why it’s silently costing you your income, your joy, your health—and your ability to scale.I’ll walk you through the mindset and practical shifts that help you break free, reclaim your time and energy, and step into a version of success that doesn’t require self-abandonment.If you’re ready to lead with boundaries, receive more support, and stop overgiving, this conversation is your permission slip.In This Episode:Where the Martyr Pattern BeginsWhat It’s Costing YouWhy You’re Still Doing ItThe Empowered QuestionWhat Happens When You Stop OvergivingSacred Self-RespectInspired Action Steps:Notice: Where in your life or business are you saying yes out of guilt or habit?Ask: What would a woman who honors herself do in this moment?Set one boundary this week that protects your time, energy, or peace.Delegate something you’ve been holding onto unnecessarily.Use this mantra: “My worth isn’t based on how much I give. I am valuable just as I am.”Read Chapter 3 of The Leveraged Business for a deeper dive on boundaries and sustainable success. Get the book at Boldheart.comWould you like to work with me?https://boldheart.com/www.boldheart.com/talk-to-coachwww.boldheart.com/the-leveraged-business/book/www.leveraged.boldheart.comWatch - www.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson