The Fabienne Show

This episode is for the high-achieving woman who’s quietly wondering if she’s behind.You’re always reaching, growing, and striving and while that ambition is beautiful, it can make you forget just how far you’ve come.If you’ve been feeling like you “should” be further along, this short and nourishing episode is your reminder to pause and reflect on your progress. I walk you through a simple yet profound mindset shift that will reconnect you with your resilience, celebrate your momentum, and ground you in gratitude, not just for what you’ve created, but for who you’ve become.This week, let’s stop measuring our worth by how much is still left to do. And start honoring the incredible distance we’ve already traveled.You are becoming her. And I’m so, so proud of and for you.In This Episode:The invisible ruler we use to measure ourselvesHow focusing only on the gap fuels “not enoughness”A guided reflection to honor your progressWhy your pace matters more than your perfectionAn invitation to be grateful for yourselfWhat your past self would say to you todayInspired Actions:✨ Pause and reflect: What have you created that didn’t exist 1 or 3 years ago?✨ Reframe the narrative: Stop asking “Why am I not further?” and try “How far have I come?”✨ Let your past self be proud of your present self✨ If you’re tired of growing alone, book a free Get Acquainted Call: www.boldheart.com/talk-to-coachYou are not behind. You’re in motion. And that’s what matters most.Would you like to work with me to accomplish this while you scale to 7-figures? Get the book - www.boldheart.com/the-leveraged-business/book/The Boldheart website - https://boldheart.com/Join me for my next event: https://boldheart.com/eventsTake the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson

This episode is for the woman who’s been holding it all together by herself even when it’s exhausting.If you’ve ever found yourself full of ideas but stuck in a pattern of stopping before you start… or starting and never finishing… this conversation will shift something inside of you. I know it. In this episode of The Fabienne Show, I reframe accountability as something sacred, not shameful. We talk about the Law of Diminishing Intent, why so many women entrepreneurs stop short of their next level, and why the missing link is not more willpower… but loving, oxytocin-based accountability.This is not about bootcamps, pressure, or pushing through. It’s about getting in a feminine container of safety and belief that hold your highest self in place even (especially!) when resistance creeps in.You weren’t meant to grow alone. You don’t just need more discipline. You need to be deeply seen, held, and reminded of your brilliance. Daily. By other women who want the best for you, as you want for them. That’s what allows you to finally follow through and reach that unimaginable next level.In This Episode:Why “discipline” isn’t the answer for women entrepreneursHow the Law of Diminishing Intent stops your next levelWhy we start fast but struggle to finishThe difference between testosterone-based and oxytocin-based growthThe kind of accountability that unlocks traction and easeWhy trying to scale alone is slowing you downHow to move from self-doubt to sacred supportInspired Actions:✨ Reframe: Accountability is not pressure. It’s devotion.✨ Reflect: Where (and why) are you still trying to do it alone?✨ Connect: Who in your life could hold you with love (not shame) in your business and on a daily basis?✨ Book a free Get Acquainted Call with me and let’s map out your next level together: www.boldheart.com/talk-to-coachYou are not meant to hold it all alone, beautiful one. The right support changes everything.Would you like to work with me to accomplish this while you scale to 7-figures? www.boldheart.com/the-leveraged-business/book/https://boldheart.com/www.leveraged.boldheart.comwww.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson

This episode is a love letter to the high-achieving woman who is secretly so tired. You’ve built your business with grit, discipline, and long hours but your body is asking for something different now.If you’ve ever thought, “I can’t slow down or everything will fall apart,” or “Scaling to 7 figures will only mean more hustle,” then this is for you.In this episode of The Fabienne Show, I share why the old paradigm of overwork is not only unsustainable for you, but it’s actually a trauma response that blocks abundance. I walk you through the cultural and nervous system patterns that keep so many women stuck in exhaustion, even when they’re already successful. And I invite you into a new way.One where ease, wealth, and impact can coexist. Where you become magnetic not by doing more, but by becoming more.In This Episode:Why we associate hard work with worthinessThe trauma response behind chronic overworkingWhy your current identity might be capping your growthHow to create abundance without depletionWhat aligned success really looks likeWhy your nervous system must feel safe for income to expandThe feminine reframe that changes everythingInspired Actions:Repeat this to yourself: “It is safe to earn with ease.”Reflect: Where are you still white-knuckling your success?Reframe: You don’t earn more by doing more. You earn more by becoming more.Breathe, rest, and trust: You are allowed to succeed without burnout.If this resonates, let’s talk. I offer a Get Acquainted Call so that you and I can connect. I’ll be happy to help you map out a personalized plan for scaling your business while honoring your energy. There is no charge for this currently. www.boldheart.com/talk-to-coachEase is not the opposite of success. It’s the gateway to it. Until next time, beautiful one. Protect your energy. Trust the ease.Would you like to work with me to accomplish this while you scale to 7-figures? Start here: www.boldheart.com/the-leveraged-business/book/https://boldheart.com/www.leveraged.boldheart.comwww.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabienneww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson

What if the next evolution of your business didn’t require more of you but a way to teach what you already know and get paid for it, again and again?In this powerful episode of The Fabienne Show, I’m joined by Cynthia Garcia, celebrity nutritionist, founder of the Institute of Transformational Nutrition, and creator of multiple 7-figure certification programs. Cynthia shares how burnout and a refund request after giving birth led her to pivot her business and create a licensing-based model that’s generated over $100 million in sales.We go deep into how to turn your body of work into a certification, how to protect your IP, how to price and package your offer, and why this model could be your best path to freedom, legacy, and passive income.If you’ve ever thought about creating a certification or are curious what it takes, this episode is a masterclass in what’s possible.Don’t miss this one. It could change the way you grow your business.In this inspiring and practical episode, you’ll discover:✨ How to turn your unique process or method into a certification program✨ The biggest mistakes to avoid (and what to do instead)✨ How to protect your intellectual property and license it wisely✨ Why certification programs can create consistent, leveraged revenue✨ And how to build a business model that gives you true freedomIf you’ve ever thought, “There has to be a smarter way to do this,” this episode will light something up inside you.Inspired Actions:Reflect: Do you have a signature method that gets results?Ask: What’s the simplest, most scalable way to teach it?Explore: What kind of lifestyle do I want my business model to support?Download Cynthia’s free “Freedom File” to see what’s possible: cynthiagarcia.com/freedomfileWould you like to work with me to accomplish this while you scale to 7-figures? www.boldheart.com/the-leveraged-business/book/https://boldheart.com/www.boldheart.com/talk-to-coachwww.leveraged.boldheart.comwww.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson

This episode is one of the most personal and tender I’ve ever shared. It’s about something that’s come up again and again in my life, in my business, in the rooms I teach in, and in conversations with women entrepreneurs around the world: The fear of being fully visible.Not just seen on social media or a stage but truly seen for who you are, in your bigness, your truest, most vulnerable message, your gifts, your authenticity. This fear, which I’ve personally walked through (and am still healing) has deep roots, going back generations. I now understand it for what it is:The Witch Wound.If you’ve ever felt yourself procrastinate, self-sabotage, undercharge, delay launching, water down your message, or avoid saying what you really want to say, not because you’re lazy or unclear, but because something inside whispers that it’s not safe to be fully visible, this episode is for you.We’re unpacking what the Witch Wound really is, how it shows up in your business, and how to start healing it so you can fully step into your power, your visibility, and your purpose.In This Episode:What the Witch Wound is and why it affects even the most accomplished womenWhy this is not a mindset issue, but a nervous system issuePractical steps to name the fear and regulate your nervous systemWhat somatic healing and micro-stretching visibility actually looks likeWhy this healing cannot be done in isolationWhat becomes possible on the other side of the Witch WoundInspired Actions:✨ Name the pattern: Where are you hiding? What fear is running the show?✨ Use somatic tools to heal ✨ Try “micro-stretches” of visibility, showing up just 10% more boldly each time✨ Join a safe community of women who celebrate your bigness and authenticity✨ Book a Get Acquainted Call with me and let’s explore how we can walk this healing and growth path together: www.boldheart.com/talk-to-coachWould you like to work with me to accomplish this while you scale to 7-figures?  www.boldheart.com/the-leveraged-business/book/https://boldheart.com/www.leveraged.boldheart.comwww.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson

Hello, dear business sister. This one is straight from my heart. Cue the tears!In this deeply personal episode of The Fabienne Show, I’m speaking to the high-achieving woman who looks like she has it all together on the outside… but secretly feels like she’s carrying the weight of the world on her shoulders.If you’ve ever felt like you’re lonely as you scale your business, this episode is for you.We’re diving into something that isn’t talked about enough in the world of women entrepreneurs: the debilitating loneliness of success and the transformational power of belonging to a feminine business community.Because no matter how smart, capable, or successful you are, you were never meant to do this alone.I walk you through the masculine myth of “doing it all” in isolation, and introduce a new paradigm: building your 7-figure business through connection, co-regulation, and support. I share why oxytocin (yes, really) is essential for your nervous system, your momentum, and your ability to scale… and why your next level won’t come from more hustle, but from more holding.As always, this isn’t just about more strategy, but also about safety, sisterhood, and soul.In This Episode:The unspoken loneliness of growing a successful businessHow oxytocin fuels your nervous system, confidence, and momentumWhy isolation keeps you stuck and connection activates your next levelWhat happens when you are witnessed, held, and celebratedWhy community is a growth strategy (not just a luxury)How Boldheart was designed to be a safe place to be BIGMy invitation to connect for a personal roadmap and sisterhood Would you like to work with me to accomplish this while you scale to 7-figures? Apply to have a free Get Acquainted Call with me: a free Exploratory Session www.boldheart.com/talk-to-coachwww.boldheart.com/the-leveraged-business/book/https://boldheart.com/www.leveraged.boldheart.comwww.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson