The Fabienne Show

Have you ever found yourself procrastinating on the very things that would grow your business—posting online, raising your prices, hiring a team, or launching a new offer—and then wondered, “What’s wrong with me?” In this compassionate and practical episode, I reveal the real reason you’re stuck—and it’s not because there’s anything wrong. It’s because your nervous system is resisting growth in order to keep you “safe.” It’s time for a mindset deep dive! Together, we explore how nervous system dysregulation—not a lack of motivation or strategy—is often the true barrier to scaling your business. I’ll walk you through exactly how to identify nervous system-based resistance, how it’s rooted in childhood experiences and subconscious programming, and how to rewire your body and beliefs so you can finally expand into the business and life you crave. Whether you’re undercharging, stuck in perfectionism, avoiding visibility, or afraid of investing in the next level, this episode will show you how to gently but powerfully release the brake so you can grow with ease. You’ve got this!Your Next Step:If you know you’re meant for more—but your body is resisting growth—it’s time to address what’s under the surface. Join me for my free Masterclass next week called The Mindset Intensive (link below) to hear more and start to transform. 💻 Masterclass Registration: https://boldheart.com/masterclassBetter yet, if you know you want to work with me directly to address this stuckness once and for all, go all in and dive into my 3-Day Mindset Deep Dive, happening soon. We’ll rewire your subconscious, release resistance, and unlock the next level of success in your business and life.💻 Details + Tickets: https://boldheart.com/mindsetRecommended Resources:Boldheart website to scale your business to 7-figures with freedom and heart - https://boldheart.com/Free Business Assessment - www.leveraged.boldheart.comContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson

What if you could 10x your existing business—without burning out or doing everything yourself? In this episode, I sit down with Andrea De La Cerda, a powerhouse communications strategist and Boldheart member, who shares how she went from doing it all herself (and feeling stuck) to scaling with ease, joy, and more income than ever before.At the time of this original recording a few months ago, Andrea had already begun her shift and created a 400% increase in her existing 200K business. I caught up with her just recently, and since then, she’s built another multiple 6-figure business from scratch and her results in her first business have skyrocketed. If you’ve been feeling overwhelmed in your business, this conversation will open your eyes to what’s truly possible when you get support and start leading like a CEO.Want to Scale Without Burnout?Andrea’s story is living proof that with the right mindset, strategy, and community, anything is possible. Join us at our next 3-day Mindset Deep Dive event. Learn how to rewire your beliefs, access true freedom, and build a business you love. Get all the details here: https://boldheart.com/mindsetRecommended Resources:Access the Mindset That Multiplies Your Business: https://boldheart.com/mindset-intensiveBook your free strategy call: a free Exploratory Session www.boldheart.com/talk-to-coachThe Book - www.boldheart.com/the-leveraged-business/book/Boldheart website to scale your business to 7-figures with freedom and heart - https://boldheart.com/Free Business Assessment - www.leveraged.boldheart.comContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson

What if the real reason you’re stuck at your current level of success isn’t a strategy problem—but a self-worth one? In this thought-provoking episode, I unpack the most common hidden belief that holds women entrepreneurs back: the fear of not being enough.From overworking and perfectionism to undercharging and constantly second-guessing yourself, this fear quietly sabotages your business, relationships, and overall joy. But it doesn’t have to. I walk you through how this belief is formed, how it shows up in your life and work, and exactly how to begin releasing it so you can step into more ease, income, and impact.Key Highlights:The Real Reason You’re OverworkingWhere the ‘Not Enough’ Belief Comes From The Hidden Cost of This Fear Your Next Step:If you’re ready to heal your nervous system, rewire your subconscious, and finally feel worthy of next-level success, I invite you to join me for the upcoming Mindset Deep Dive event. Together, in just 3 days, let’s release the old stories and conditioning, reprogram your mind for innate worth and build the version of you that knows she is more than enough. Details and tickets at https://boldheart.com/mindset.Recommended Resources:Join us for the Mindset Deep Dive experience: https://boldheart.com/mindsetBook your free strategy call: a free Exploratory Session www.boldheart.com/talk-to-coachGet The Book - www.boldheart.com/the-leveraged-business/book/My Boldheart website to scale your business to 7-figures with freedom and heart - https://boldheart.com/Free Business Assessment - www.leveraged.boldheart.comContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson

You know that showing up online is essential for growing your business. You want to share your voice, create content, and connect with the people who need you most. But something stops you. You hesitate. You overthink. You tell yourself you’ll do it later. Sound familiar?In this episode, I’m sharing the real reason so many women entrepreneurs struggle with visibility—and why it’s not about strategy, the algorithm, or your content plan. The truth? It’s deeper than that. It’s in your conditioning, your nervous system, and subconscious fears you may not even realize you’re carrying.But the good news? You can rewire your brain to feel safe showing up. And I’ll show you how.Key Highlights:Why Visibility Feels So ScaryThe Root of Visibility FearsRewiring Your Nervous System for SafetyPractical Steps to Build Visibility ConfidenceHealing Your Fear of Judgment Inspired Action Steps:Regulate Your Nervous SystemCurate Your Online SpaceFind a Supportive CommunityReframe Your FearYour Next Step:If you’re seriously ready to safely step into your next level of visibility and confidence, I am hosting a 3-day Mindset Deep Dive event where I’ll teach you personal healing protocol and have you safely play a MUCH bigger game. The results in your business and income will surprise you, in the most wonderful way. Recommended Resources:Book your free strategy call: a free Exploratory Session www.boldheart.com/talk-to-coachGet The Book - www.boldheart.com/the-leveraged-business/book/My Boldheart website to scale your business to 7-figures with freedom and heart - https://boldheart.com/Need a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/

For years, Katie Chappell ran a freelancer hustle—doing everything herself, from client work to admin to answering every email. She was growing, but at the cost of her time, freedom, and ability to focus on what she loved most. But everything changed when she made the decision to stop being the bottleneck in her business.In this episode, Katie shares how she transformed her business into a process-driven company—one that no longer depends entirely on her. She opens up about the fears, mindset shifts, and strategic decisions that allowed her to:Step out of day-to-day operations without losing controlBuild a team she actually trusts to handle things without herTake Fridays off to be with her toddler while her business keeps growingLet go of her inbox (yes, really) and stop being buried in adminGo from overworked freelancer to a CEO with a scalable companyIf you’re feeling stuck in doing it all and afraid to let go, this conversation will show you what’s possible. In this episode, we talk about:The biggest mindset blocks that stop women from delegating and scalingThe fear of losing control—and why it’s actually keeping you smallWhy your subconscious beliefs may be stopping you from trusting your teamHow to shift from a freelancer mentality to a business owner mindsetThe first steps to freeing yourself from being in everythingIf you’re ready to experience growth, freedom, and more ease in your business, this episode is for you.Recommended Resources:Book your free strategy call: a free Exploratory Session www.boldheart.com/talk-to-coachGet The Book - www.boldheart.com/the-leveraged-business/book/My Boldheart website to scale your business to 7-figures with freedom and heart - https://boldheart.com/Need a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/

Today, I share a powerful breakthrough I had over dinner with friends—one that finally gave me the words and the permission to fully embrace who I truly am: a Renaissance Woman.Society celebrates the “Renaissance Man”—a man who is passionate, skilled, and knowledgeable in multiple areas—but rarely offers the same recognition to multi-passionate women. Instead, women who explore many interests are often labeled as “unfocused” or “all over the place.” This realization hit me hard, because for years, I had internalized this subtle shaming and questioned myself. Why can’t I just pick one thing and stick with it?But here’s what I’ve now come to fully own: I am a Renaissance Woman. And maybe you are, too.In this short episode, I invite you to stop questioning yourself and instead, fully embrace your multi-passionate nature. Because your unique brilliance is not in being just one thing—it’s in being everything you are meant to be.Key Highlights:🔹 Why Society Celebrates Multi-Passionate Men (But Not Women)🔹 The Hidden Shame of Being Multi-Passionate🔹 Why Your Many Passions Are Your SuperpowerInspired Action Steps:✨ Embrace Your Multi-Passionate Identity: If you’ve been questioning yourself, let this be your permission slip—there is nothing wrong with you. You are a Renaissance Woman.✨ Release the Self-Judgment: Notice any internalized beliefs about “needing to focus” and challenge them. Your multi-passionate nature is a strength, not a weakness.✨ Join the Boldheart Community: Surround yourself with other women. Let’s Celebrate Our Renaissance Woman Identity Together!Recommended Resources:free Exploratory Session www.boldheart.com/talk-to-coachThe Book - www.boldheart.com/the-leveraged-business/book/https://boldheart.com/Free Business Assessment - www.leveraged.boldheart.comThe Film - www.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/