The Drop In

HAPPY NEW YEAR! Welcome to 2024 with your besties Tanya & Agatha. A chat all about energetics. We explore where we've been collectively in 2023 and where we're going in 2024 according to the Tarot. We offer personal shares on the year that's been for us, how we've these energies seen play in our communities, and individual reflections on our cards of year.PLUS a special bonus episode to close off Season 3! A guided meditation with Tanya to rest into this moment & vision out the year ahead.We'll be back in a few months.Tanya and Agatha xxEVENT: Land into the New Year at Tanya's Yin & Acupuncture Worksop Open to Joy on Sunday 14th January, 7-9pm, Sydney.Email the pod: thedropinp@gmail.comFollow on Instagram: @thedropin_podConnect with Tanya: tanyav.comConnect with Agatha: agathacarmen.com @agatha.carmen____________Use the free guidebook by Agatha to reflect deeper: https://agathacarmen.podia.com/bridging-time-24Discover your card of the year with the info below.The formula birth date + birth month + year that we are in = your numbereg: 14th April -1+4+0+4+2+0+2+4 = 17The Major Arcana cards go up until 21 (The World) - some people count card 22 as The Fool.But if your formula adds up to 23, you have to add 2+3 = A 5 year.Once you have worked out your number, discover the card that corresponds to your year ahead here: https://www.dailytarotdraw.com/major-arcanaGet on Agatha's Tarot waitlist for a reading in April here: https://agathacarmen.podia.com/tarotDecks mentioned in this episode - Traditional Smith Rider Waite & Tarot of The Holy Spectrum by Chase Voorhees

Why are women of today experiencing so many health issues? What part does stress have to play in all of this? And, WHY are we all so god damn fucking stressed in the first place!? This week Acupuncturist Melinda McDonald joins us to talk all things stress and Traditional Chinese Medicine in specific relation to women's health. Sharing her opinions and insightful answers around these poignant questions, how stress is viewed in TCM and the key organ systems it affects, and informing us how acupuncture can be so supportive in bringing us all back into more balance. Connect with Melinda:@melindamcdonaldacupuncturehttps://www.melindamcdonaldacupuncture.com/Email the pod: thedropinp@gmail.comFollow on Instagram: @thedropin_podConnect with Tanya: tanyav.comConnect with Agatha: agathacarmen.com @agatha.carmen

How do we become advocates of our health? Today we are graced by the sparkly, warm presence, of our dear Naturopath Hannah Boyd. She sheds some light on how working within the holistic health model of naturopathy, nutrition, and herbalism can be so supportive to us feeling more empowered in our healthcare, equipping us with knowledge and tools to advocate for our own health with a personalised approach. We talk on her expertise & skill as a practitioner in clinic and how she holds such incredible space for her clients. We dive into how helpful a collaborative approach between medical doctors and holistic practitioners can be. And finally, we discuss supplements & herbal medicine and how to invite greater safety into how we use these in our day to day lives. We can't wait for you to jump into this informative and fun conversation with Hannah and us.Connect with Hannah:https://www.new-leaf.com.au/@newleaf_naturopathyEmail the pod: thedropinp@gmail.comFollow on Instagram: @thedropin_podConnect with Tanya: tanyav.comConnect with Agatha: agathacarmen.com @agatha.carmen

Find yourself rushing through life as the year near's its end? US TOO! HAHA. Join us for a chat to unpack all our inherent human traits & self-expectations to rush & make perfect our work, home, and life before trips away, hosting events, and taking time off work. Our new mantra?? Stop Rushing Babe. xxEmail the pod: thedropinp@gmail.comFollow on Instagram: @thedropin_podConnect with Tanya: tanyav.comConnect with Agatha: agathacarmen.com @agatha.carmen

Today Holistic Wellness Endometriosis Coach Jo Lincolne joins us to discuss the all important topic of empowering ourselves through the rollercoaster ride that is living with the disease Endometriosis. Both co-hosts Tanya and Agatha have Endo so this is a topic close to their hearts. We discuss why language and the way we speak to ourselves matters! We ask questions like: How do we invite in language that empowers us and moves us forward on the path of healing? And, is hormonal contraception like the pill & merina a helpful form of treatment for Endo? Finally Jo shares her story on how she now navigates living with this condition (pain-free!). Plus what tools & knowledge she's learnt and implements, and how fostering self-awareness and a deep love for her body has been incredibly supportive along the way. This ep with Jo is truly a dose of hope for us all, so go on, wrap yourself up in her kind & insightful energy.Connect with Jo:https://www.jolincolnewellness.com/@jolincolnewellnessEmail the pod: thedropinp@gmail.comFollow on Instagram: @thedropin_podConnect with Tanya: tanyav.comConnect with Agatha: agathacarmen.com @agatha.carmen

What is Desire and why is it so damn important? This week we are serenaded by the provocative insight, grace and heart (sooo much heart) of the divine Helen Wilkes. Entrepreneur, Business Mentor, Yoga Teacher, Yoga Teacher Training, Yoga Studio Business Owner and more... Helen is someone who loves living the f**k out of life and taking as many of us along for the ride with he as she canr! A breath of fresh air in the yoga space and a woman who truly be's who she says she is. Helen is here to invite us all to become devotee's of desire, learn it's language, ride it's force, and untame ourselves along the way - if we dare?Connect with Helen:@thehelenwilkeshttps://www.thecollaborativemaroubra.com/Join Helen's Yoga Teacher Training in Bali 2024 - https://www.thecollaborativemaroubra.com/bali-initiationEmail the pod: thedropinp@gmail.comFollow on Instagram: https://www.instagram.com/thedropin_pod/Connect with Tanya: tanyav.comConnect with Agatha: agathacarmen.com @agatha.carmen