Dr. Joe Galati Podcast

This week on the radio, we discuss a study looking at prostate cancer progression and a plant based diet. No surprise, the plan based diet slowed down the cancer growth. We fully endorse a plant based diet for overall health and wellness.Check out our latest webinar series replay where we discussed nutrition, FODMAP diet and intestinal gas, and the intestinal microbiome. The American Heart Association posted an excellent page on the 8 Essentials of Health. Simple and straight forward, following these guidelines will result in better health.#iheartradio#talkradio#prostatecancer#nutrition#plantbased#webinar

#Fentanyl accounts for 67% of overdose deaths in the past year, with over 100,000 people in the United states dying of drug overdose or drug poisoning. The fentanyl crisis is truly the number one public health crisis that America faces. Many of these deaths are related to fentanyl being mixed in with other illegal drugs like heroin, methamphetamine, cocaine, and marijuana. It's being found that many users are completely unaware that they are actually being exposed to fentanyl. Small amounts of fentanyl can be toxic causing death.George Joseph, founder and CEO of Positive Recovery Centers based in Houston TX, joins us today on the radio. George shares his lifetime of experience in addiction and recovery, and gives his advice on this very serious and complex problem.Where to find Dr. Joe Galati and his team:Dr. Galati's newsletter sign-upMedical Practice: Liver Specialists of TexasDr. Galati's Book Site: Eating Yourself SickFacebook: Dr. Joe GalatiDr. Galati's YouTube ChannelPlease send feedback and suggestion. You can message me here.#drugoverdose#addiction#talkradio#siriusxm#podcast

Personal Chef Chris Spinosa, who is on Season 2 of Fox's Next Level Chef, joins Dr. Joe Galati on the radio. They discussed food, cooking, and how not to overthink the fear of cooking. Chris shares his Chef journey, and the joy he gets from preparing food for his clients in West Palm Beach, Florida.Chris Spinosa and the Next Level Chef contestants will air on Fox following Super Bowl Sunday, February 12th. Follow Chris on TicTok and Instagram to keep up to date on his latest posts.Where to find Dr. Joe Galati and his team:Dr. Galati's newsletter sign-upMedical Practice: Liver Specialists of TexasDr. Galati's Book Site: Eating Yourself SickFacebook: Dr. Joe GalatiDr. Galati's YouTube ChannelDr. Galati on InstagramPlease send feedback and suggestion. You can message me here.#personalchef#nextlevelchef#homecooking#nutrition

So what is a FODMAP diet? FODMAP stands for fermentable oligosaccharides, disaccharides, monosaccharides and polyols, which are short-chain carbohydrates (sugars) that the small intestine absorbs poorly. Some people experience digestive distress after eating them. Some of the symptoms that people may develop, if they are intolerant of these foods high in fodmap, include stomach bloating and distention, intestinal gas and flatulence, diarrhea, constipation, and cramps.With a low FODMAP diet, you are eliminating foods that are high in FODMAP. Once your intestinal symptoms improve, it would be appropriate to slowly resume their consumption to see which one of these foods causes you intestinal problems. If you're fortunate to identify these foods, you would want to avoid or limit them while not worrying too much about the other foods that aren't problematic for you.In this podcast, I speak with Lauren Mahesri, registered dietitian with Liver Specialists of Texas. Lauren will outline the approach to intestinal gas, the low FODMAP diet, the pros and cons of such a diet, and how to approach certain food sensitivities. For more information on FODMAP diet and foods that are both high and low, follow the links that we include for you below.FODMAP FoodsIntestinal GasIrritable Bowel SyndromeHigh and Low FODMAP Foods#fodmap#intestinalgas#liverspecialistsoftexas#nutrition

#livertransplant#roboticsurgery#houstonmethodist#liveliverdonationThis podcast discusses robotic surgery, specifically robotic surgery for live liver donor transplant. The two experts that are with me in the studio today are Dr. Yee Lee Cheah and Dr. Caroline Simon. Both are transplant surgeons that are at Houston Methodist Hospital and the JC Walter Jr Transplant Center. Doctors Cheah and Simon, who are both experienced experts in robotic liver surgery, share their years of insight and experience speaking about the expanding role of robotic surgery in liver transplantation. They discuss in detail the benefits of robotic surgery, and how having such a program at Houston Methodist Hospital will increase the availability of liver transplant for those that are in most need of liver transplant.Make sure you follow our #podcast so that you never miss a new episode and the timely information that we share with our listeners and followers.To reach Drs Cheah and Simon for a consultation, call Houston Methodist Hospital at 713.441.5451.Where to find Dr. Joe Galati and his team:Dr. Galati's newsletter sign-upMedical Practice: Liver Specialists of TexasDr. Galati's Book Site: Eating Yourself SickFacebook: Dr. Joe GalatiDr. Galati's YouTube ChannelPlease send feedback and suggestion. You can message me here.

This week we share with you a brief podcast episode which came from this past Sunday evening. On the radio, I talked about the various mentoring activities I been involved in over the past several years, working with high school students through young entrepreneur's. The theme of personal and business success is commitment, a sincere desire to achieve, put in the time, and do not take any shortcuts. It dawned on me that these same methodologies applied to your own good health. To remain healthy, you need to remain committed. You also need a sincere approach to your own health and not take shortcuts. Just like working towards a successful career takes time, not putting in the time for her own health is associated with less than adequate results.Feel free to share this podcast with those you feel would benefit most. Of course we want you to follow us along on your favorite podcast site making sure you never miss a single episode.#personalsuccess#personalwellness#healthcarementoring