The Delicious Legacy


Traditional Foods of Northern England

Season 2, Ep. 15


On today's bonus episode I'm exploring somewhat little known local delicacies from the Northern corners of England. Some cheeses, and meats, and desserts that seem to deserve a lot more limelight than they currently have!

For example Ribblesdale cheese, "Pressed Beef", Cumberland Rum Nikki, Taylors Original Prepared Mustard, and Swaledale Cheese!

(Get the cheeses, here 

and )


Thom & The Delicious Legacy

More Episodes


Humoral Theory and Dietetics from Ancient Greece to Medieval Europe

Season 2, Ep. 14
The ancients, -Greeks and Romans alike- where equally worried about health and food and the balance between a healthy diet and a delicious one.More than in our days, diet played a role in preventing andcuring diseases, and in fact it was one of the main areas of study at medieval medical schools.Medical writers and doctors and philosophers of the ancient world, from Hippocrates, to Galen and Oreibasius to Haly Abbas in Islamic Persia al obsessed and thought about the connection of diet and healthy body.The notion of humours and the idea that disease was related to some imbalance of them was only one of many theories in antiquity, some of which completely ignored them. For Galen the definitive theory was that articulated in the Hippocratic Nature Of Man. The nature of Man was made up of blood phlegm yellow bile and black bile, and it was through these that the body felt pain and maintained health. If their balance was disturbed the body experienced disease.To find out more, listen to the episode!The music on this episode was written and performed by the incredible Pavlos Kapralos. Find out more here: don't forget to get your Greek delicacies from Maltby and Greek! You get a 15% discount with the code "delicious" online here: ever, please let me know your thoughts, on twitter or anywhere else you'll find me!Enjoy,Thom & The Delicious Legacy