The Calmer You Podcast

Jody Shield is a performance coach, author of best-selling self-help book “Self-Care For The Soul”, inspirational speaker, TEDx speaker and host of the “Be Electric” podcast.



I hope you can be inspired by Jody’s infectious positivity and confidence.



We chat about:



* What it means to be ‘in flow’* Why we’re so scared to talk about money and how to face your money demons * Consciousness hacking (this is fascinating!)* Jody’s experience of plant medicine







Podcast sponsors




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Transcript



Intro: Hello, and welcome to the calmer you podcast. This is your host Chloe Brotheridge, I’m a coach, a hypnotherapist and I'm the author of The Anxiety Solution, and Brave New Girl. And this podcast is all about helping you to become your calmest, happiest, and most confident self. In this episode, I am so excited to get to speak to Jody Shield. She is a performance coach, she's the author of the best selling self-help book “Self-care for the soul,” she's an inspirational speaker on Ted x speaker and she's the host of the “Be Electric podcast.” And I hope you will be as inspired as I was by Jody's infectious positivity and confidence. And we get into interesting topics such as what it means to be in flow.



Being in flow



And maybe you've heard of this term you know “being in flow,” it's
really the state of mind that we want to be in. And we talk about how to
cultivate this more and more in our lives, we get into the topic of money which
still in 2020 is such a taboo topic, but it's a real passion of Jody's to speak
about this and to help us to face our money demons and cultivate more abundance
in our lives, and so we get into that topic. We also talk about consciousness
hacking, and this is completely fascinating to me, I think you're going to be
so intrigued by this topic, I'll leave it to Jody to explain what that is but
it's something we can all do. She's sharing the ways that she's consciousness
hacking, and things that we can all do ourselves. And finally Jody shares her
experience, a very transformational experience of that of plant medicine.



So if you want more tools and resources to become your calmest happiest
and most confident self, I've got less a freebies on my website, you can head
over to calmeryou.com/free, enter your e-mail address there and I will send you
right away worksheets, audio downloads and podcast updates. So head over to
calmeryou.com/free to get that. So let's get into the interview with Jody Shield.



Chloe: Alright, let’s do it.



Jody: Let's do it.



Chloe: Welcome Jody, thanks so much for joining me. How are you?



Jody: Thank you so much, I am feeling really good today actually and I was… yeah it's Valentine's Day and self-love day I suppose. So yeah I've booked a lovely rose quartz crystal for the alter.