The Beauty in the Mess

In this episode of 'The Beauty In The Mess,' host Michele welcomes successful business owner and four-time author, Elinor Moshe. Elinor shares her profound journey from a facade of success to a spiritual and emotional awakening, highlighting the suffocations of her perceived success. She delves into the transformative process of deconstructing and reconstructing one's identity, the pivotal role of astrology, human design, and healing modalities in understanding and reclaiming the true self. The conversation explores the profound effects of societal programming, the unconscious mind, and the importance of reconnecting with one's body. Elinor also discusses the essence and integration of the ego, shadow work, and the complexities involved in healing, offering insights into her coaching practice, 'Truth of You,' and emphasizing the importance of living in one's truth.Elinor is a thought leader, 4X author, podcast host and co-founder of Truth of You. As the podcast host of Deconstructing YOU, she delves deep into deconstructing paradigms, patterns and psyches to experience the truth of you by healing and journeying into the invisible and unknown. This was brought on by her own spiritual awakening, realizing the success became the suffocation, with no self-love, respect or honor remaining in her split realities. In her upcoming 5th book, Powerhouse in Prison, she delves deeply into mental shackling preventing us from experiencing the truth of ourselves, coming out in 2025.02:45 Introduction and Warm Welcome03:08 Elinor's Backstory: Illusion of Success00:55 Spiritual Awakening and Identity Crisis05:44 The Journey of Self-Discovery10:39 Collective and Individual Healing15:59 Tools for Navigating the Soul18:39 Understanding and Healing the Inner Child28:55 The Concept of Shadow Work31:11 Understanding the Inner Saboteur33:04 Exploring Fear and Its Origins42:14 The Role of the Ego44:22 Reconnecting with the Body48:59 Introducing 'The Truth of You'53:41 Future Projects and Final ThoughtsConnect with Elinor Moshe:https://www.linkedin.com/in/elinor-moshe/https://www.instagram.com/elinormoshe_/https://www.truthofyou.com.au/Let's Connect!The Beauty In The Messhttps://www.facebook.com/groups/676609323457906https://thebeautyinthemess.com/·        https://www.linkedin.com/in/michele-simms-mba-a061b96a/

Join me, Michele, for my latest episode of The Beauty In The Mess, where I dive deep into the challenging yet rewarding journey of horse rescue with Michelle Terrell. Michelle and her husband Mike have been rescuing horses for 12 years now and have gone on to found M&M Horse Rescue, Inc. Saving horses is their passion, and they are on a mission to save as many as they can. All I can say, is you know when you are talking to someone who is truly special, and Michelle is special. She and her husband, with their huge hearts, have taken on a mission to save displaced and abused horses. There are moments of tremendous sadness and moments of great reward, but they are fueled by their love for these animals. The need for horse rescue is much greater than most of us know.This episode emphasizes the serious issue of horse starvation and dehydration. Michelle urges horse owners to seek assistance from horse rescues if they cannot feed or properly care for their horses. It highlights the necessity of providing adequate hay and water, noting that horses can drink up to 25 gallons of water daily. Michelle emphasizes the importance of prioritizing the horses' well-being over pride by ensuring they are healthy and well-cared for.02:00 The Importance of Preventing Starvation26:49 Providing Essential Resources: Hay and Water27:16 Encouragement to Seek Help for Horse CareConnect with Michelle & Mike Terrell of M&M Horse Rescue Inc.:https://www.mmhorserescue.org/https://www.facebook.com/profile.php?id=61566530420357Let's Connect!The Beauty In The Messhttps://www.facebook.com/groups/676609323457906https://thebeautyinthemess.com/·        https://www.linkedin.com/in/michele-simms-mba-a061b96a/ 

In this episode of The Beauty In The Mess, Amanda shares her remarkable journey from addiction and recovery to becoming a blogger, author, and podcaster. Amanda recounts her battle with addiction, getting sober in 2006 through what she describes as divine intervention, and the profound impact this has had on her life. She discusses her experiences with emotional bottoms, the principles of the 12-step recovery program, and how meditation and a spiritual awakening helped her find self-worth and purpose. Amanda's story is a testament to resilience, purpose, and the power of turning pain into a source of meaningful connection and service to others.Amanda is a native New Yorker who ended up in Colorado. She blends street smarts with tree hugging for a sensible and spiritual approach to love and loss. Award-winning author, motivational speaker, and podcaster, Amanda recently released her debut inspirational memoir, Trust Yourself to Be All In: Safe to Love and Let Go and she is the co-host of the Sol Rising Podcast.   Co-founder of the nonprofit organization, Castle Rock Clubhouse, a recovery clubhouse that serves as meeting space for various twelve-step programs, Amanda is passionate about sobriety, meditation, and spirituality. A lover of horses, drumming, running, vegan eating, and dancing, she also enjoys singing with abandon to loud rock music! 02:35 Introduction and Guest Welcome02:34 Amanda's Journey to Sobriety05:40 The Power of 12-Step Programs08:19 The Stigma and Beauty of Recovery02:47 The Epidemic of Low Self-Worth12:50 The Role of Society and Media16:17 Healing Through Therapy and Meditation27:11 Navigating Grief and Marriage Challenges33:14 The Good Griever Concept34:05 Trusting the Process of Life36:13 Coping with Loss and Emotional Security38:21 Emotional Abandonment and Childhood Trauma41:13 Self-Compassion and Personal Development44:51 The Importance of Connection46:38 The Journey to Self-Love59:33 Turning Pain into Purpose Connect with Amanda McKoy Flanagan:https://amandamckoyflanagan.com/https://instagram.com/amandamckoyflanaganhttps://facebook.com/trustyourselftobeallinhttps://twitter.com/amfauthorhttps://amandamckoyflanagan.com/bloghttps://www.instagram.com/solrisingpodcast/Let's Connect!The Beauty In The Messhttps://www.facebook.com/groups/676609323457906https://thebeautyinthemess.com/https://www.linkedin.com/in/michele-simms-mba-a061b96a/ 

In this episode of 'The Beauty In The Mess,' host Michelle interviews Tina, a podcaster who describes herself as a 'recovering people pleaser.' Tina shares her backstory, growing up in a single-parent household and how cultural expectations led her to constantly seek approval from others. A pivotal comment from a past relationship spurred Tina to reassess her life choices and embark on a journey of self-discovery, which included confronting her inner child and making significant lifestyle and mindset changes. Tina discusses the ongoing struggle of breaking free from people-pleasing tendencies, the importance of setting boundaries, and offers practical advice on how to start embracing one's true self. She also speaks about the inception of her podcast, 'Courageous Inner Beast,' which provides a platform for women to share their unfiltered and uncensored stories of courage.Tina is a disabled podcast host of 'Courageous Inner Beast. She strives to ensure women have the space to choose themselves and share their courageous stories, whether it is changing how you are perceived within a family dynamic, leaving a comfortable 9-5, or advocating for yourself. She believes women of color are allowed to take the first step and don't need permission to do so. After someone told her that her passivity was unattractive, she reviewed her life and decided to become as assertive and courageous as she could ever be! She knows that even when we are scared of making that first step, we need to say do it anyways. Make choice despite the paralyzing and roaring feeling growing within them. We also need to dive within ourselves to heal the inner child and play more often as adults. Tina loves to travel, read, and be present with nature. Her favorite national park so far is Glacier National Park.  03:05 Introduction and Welcome03:13 Tina's Backstory: Growing Up as a People Pleaser03:31 A Turning Point: Realizing the Need for Change07:17 The Journey of Self-Discovery and Healing09:51 Overcoming People Pleasing: Strategies and Challenges18:27 Navigating Relationships and Setting Boundaries26:10 Lessons from My Mother27:25 Discovering the Inner Child28:31 Journaling and Therapy35:00 The Warm Line: A Lifeline37:18 Podcasting Journey41:43 Facing Fears and Taking Action44:38 Conclusion and FarewellConnect with Tina O Hoang:https://open.spotify.com/show/2LZ7zMXRFUHW9Hqy2nVefe?si=f44f48a2f4184525&nd=1&dlsi=0dec68b9564d4ee6https://www.tinaohoang.comhttps://www.instagram.com/tinaohoang/https://www.linkedin.com/in/tina-o-hoang/Let's Connect!The Beauty In The Messhttps://www.facebook.com/groups/676609323457906https://thebeautyinthemess.com/https://www.linkedin.com/in/michele-simms-mba-a061b96a/ 

In this episode of 'The Beauty In The Mess,' host Michele sits down with Marnie, an entrepreneur, certified holistic health coach, and author of 'My Song Unleashed.' Marnie shares her personal backstory of transitioning from a focus on outward appearance to an in-depth journey of internal transformation. The discussion explores her path from running a promotional products company to becoming a certified integrative health practitioner. Marnie emphasizes the importance of finding and trusting one's voice, especially for women who often feel unheard and unworthy. She also delves into her holistic approach to health, covering goal setting, self-care, and mindset. Marnie talks about her passion for gut health and the transformative power of journaling and human connection. Listen for insights on creating balance in life and overcoming the resistance of loved ones when making lifestyle changes. Marnie Dachis Marmet is an author (My Song, Unleashed), serial entrepreneur, podcaster, board- certified health coach and the founder of Zenful Life Coaching, a practice dedicated to helping women and teens create a healthier and happier life. She supports clients in implementing personalized nutrition and wellness plans and making gradual, sustainable lifestyle changes. Her areas of expertise include longevity, mind-body-spirit holistic health, gut health, yoga, mindfulness and meditation. As co-creator and co-host of “The Art of Living Well Podcast,” Marnie empowers listeners to challenge the status quo, and she provides information and inspiration for living their healthiest and most authentic life. She has also owned and operated ChillyBean Promotions, a promotional products company, for more than 20 years.Marnie lives in Minnesota, where she enjoys an active lifestyle, traveling, photography, reading and spending time with family, friends and her labradoodle, Lila.03:07 Introduction and Welcome03:21Marnie's Backstory and Personal Transformation04:00 Discovering Health Coaching06:26 Helping Others Find Their Voice11:41 Balancing Life: Goals, Self-Care, and Mindset18:06 Navigating Family and Dietary Changes22:41 The Importance of Gut Health26:18 The Power of Connection and Relationships29:33 The Healing Power of Writing32:11 Marnie's Memoir and Writing Journey37:50 Podcast and Final ThoughtsConnect with Marnie Marmet:https://www.theartoflivingwell.us/https://www.chillybean.com/https://zenfullifecoaching.com/https://zenfullifecoaching.com/book/ Let's Connect!The Beauty In The Messhttps://www.facebook.com/groups/676609323457906https://thebeautyinthemess.com/https://www.linkedin.com/in/michele-simms-mba-a061b96a/

In this episode of 'The Beauty In The Mess,' Michele interviews Dorothy J Cook, a stress reduction specialist who shares her personal journey of overcoming a major health crisis caused by ignored stress. Dorothy discusses the importance of addressing stress to prevent health crises and details her approach to teaching clients how to manage stress effectively. She elaborates on five key principles, including body awareness, the limbic system, identity, triggers, and stress-reducing techniques. Dorothy also highlights the significance of tiny habits, internal motivation, and the power of the mind in healing the body. The conversation touches on societal expectations, the benefits of finding community, and Dorothy's plans to expand her training program to help more people combat stress and improve their health.Dorothy is a stress reduction specialist coach, speaker, and now international bestselling author. Her talent for helping others effectively tackle stress and anxiety makes her a highly sought-after coach in addressing health issues. Her primary tools include neurological and somatic techniques. Through online groups and personalized sessions, she empowers primarily women to reclaim healthier, more fulfilling lives. With over 35+ years of experience in her field, Dorothy has built a global clientele and when not working, is known to zone out on jigsaw puzzles and podcasts, to be artistically creative, or to slow down yet another walk because of intently gazing through the eye of a camera lens. She currently resides in Kingston, Ontario, Canada.02:50 Introduction and Guest Welcome02:58 Dorothy's Journey to Stress Reduction03:55 Understanding Stress and Its Impact07:06 Teaching Stress Management Techniques08:29 Five Principles of Stress Management10:28 Real-Life Examples and Success Stories16:04 The Role of the Limbic System17:54 Empowerment and Seeking Help24:50 Pharmaceuticals vs. Natural Remedies33:01 Understanding Familiarity and Change33:41 Building New Pathways in the Brain36:01 Motivation and Tiny Habits40:00 Community and Support Systems44:55 Managing Stress and the Limbic System51:59 Conclusion and Final ThoughtsConnect with Dorothy Cook:https://www.youtube.com/channel/UCs4fVeWV_k7jXqideOrfObAhttps://www.dorothyjcook.comhttps://www.linkedin.com/in/prosperwithdorothy/https://www.instagram.com/prosperwithdorothy/https://www.facebook.com/prosperwithdorothy/Let's Connect!The Beauty In The Messhttps://www.facebook.com/groups/676609323457906https://thebeautyinthemess.com/https://www.linkedin.com/in/michele-simms-mba-a061b96a/

In this episode of Beauty and the Mess, Kelly Keefe shares her transformative journey from a challenging childhood to becoming a thought leader, healer, and bestselling author. She discusses pivotal moments in her life, including a lifestyle change during college and her introduction to yoga and meditation. Kelly explains her work in supporting individuals in aligning with their true purpose, the significance of maintaining integrity, and the power of our words. She also delves into overcoming fear, the importance of self-care, and trusting one's intuition. This conversation is a deep dive into living consciously and leveraging our inner power to navigate life's challenges.Kelly is a groundbreaking thought-leader, founder & CEO of The Heartspace and international bestselling author where she supports Leaders, Entrepreneurs, and Spiritual Seekers elevate to their fullest clarity, execution, expression and alignment with God. She is a catalyst for transformation, empowerment & prosperity for those who enter her energetic field. As a Reiki Master Teacher, and vibrational artist passionate about helping people live from their Heartspace. The author of Rise Above Fear, she specializes in supporting female leaders getting clear on their destiny, clear the blocks, rise above fear, and create the life they deserve to have. 02:30 Introduction and Guest Welcome02:45 Kelly's Transformative Journey04:37 Helping Others Find Their Path05:38 Discovering and Embracing Purpose09:29 The Power of Integrity11:28 Understanding and Reframing Negative Thoughts13:31 The Role of Society in Self-Worth17:52 Exploring Neuro-Linguistic Programming (NLP)25:51 Understanding the Roots of Fear27:15 Befriending Fear: A New Perspective29:21 Managing Fear in Personal Relationships31:17 The Role of Intuition33:53 Maintaining Peace in a Chaotic World34:49 The Power of Love and Energy36:32 The Impact of Media Consumption41:42 The Great Awakening and Spiritual Growth47:05 Living from the Heart Space48:39 Final Thoughts and ReflectionsConnect with Kelly Keefe:https://www.brainzmagazine.com/search?q=kelly+keefehttps://www.heartspace.co/https://www.linkedin.com/in/kelly-keefe/https://www.instagram.com/theheartspace_global/https://www.instagram.com/iamkellykeefe/Let's Connect!The Beauty In The Messhttps://www.facebook.com/groups/676609323457906https://thebeautyinthemess.com/https://www.linkedin.com/in/michele-simms-mba-a061b96a/

In this episode of The Beauty In The Mess, Jeanne Russell shares her journey of healing from chronic pain through holistic modalities such as acupuncture, crystals, and Reiki. She explains how unprocessed negative emotions can become trapped in the body, leading to physical and emotional distress. Jeannie discusses the process of releasing these trapped emotions and heart walls to restore emotional balance and physical well-being. She also talks about the importance of self-love, the challenge of overcoming ingrained belief systems, and how energy work can benefit animals. The episode sheds light on the scientific basis of energy healing and its practical applications.Jeanne is a certified Emotion, Body, and Belief Code practitioner. This was developed by Dr Bradley Nelson to get to the root of the problems that seem to plague our society, like depression, trauma, PTSD, chronic pain, and emotional distress.  This modality is used to find and release trapped emotions and negative energies in the body, putting your body in an environment which it is able to heal itself. 02:20 Introduction and Guest Welcome02:30 Jeannie's Journey to Holistic Healing03:57 Understanding Trapped Emotions05:51 The Heart Wall and Emotional Processing05:38 The Importance of Feeling Emotions07:38 Societal Conditioning and Self-Love13:03 Jeannie's Personal Transformation14:44 What is an Emotion Body and Belief Code Practitioner?17:53 Energy Healing and Scientific Validation20:41 Client Experiences and Healing Processes25:05 Generational Trauma and Energetic Healing26:00 Sending Energy to Your Past and Future26:28 Healing Generational Traumas27:25 Processing Time After a Session29:46 Grounding Techniques for Emotional Balance31:43 The Belief Code: Releasing Limiting Beliefs34:28 Meditation and Unconditional Love41:59 Energy Work on Animals46:22 Conclusion and Contact InformationConnect with Jeanne Russell:https://www.energyworkwithjeanne.comhttps://youtu.be/K1mvU4Kg1Ec?si=YrtyxJi1RAhPIhsahttps://www.youtube.com/live/97hU-5xUnzo?si=-piZK4ljXTmj5nT2Let's Connect!The Beauty In The Messhttps://www.facebook.com/groups/676609323457906https://thebeautyinthemess.com/https://www.linkedin.com/in/michele-simms-mba-a061b96a/ 

In this episode of 'The Beauty In The Mess,' Shruti Rustagi shares her personal journey from battling self-doubt to achieving success, detailing the strategies she used to build confidence, leverage mentors, and overcome mental barriers, using psychology and neuroscience. The conversation delves into practical techniques for managing self-doubt, handling criticism, and balancing the dynamics between introverts and extroverts in the workplace. The cultural differences in professional settings is also explores and Shruti offers her insights into career transitions and building accountability. This episode is packed with actionable advice for anyone looking to overcome internal obstacles and achieve their career goals.With 18 years' experience as a global leader across Fortune 100 companies, most recently as a CFO for a $4Billion business unit within Amazon, and as a certified executive coach, Shruti supports people in growing their leadership effectiveness, building resilience and maximizing life. In over 870 hours of coaching, she has supported executives, leaders, actors and entrepreneurs all around the world in compounding their leadership through mindset shifts. She has an MBA (master’s in business administration) from IIM Lucknow India, is a Professional Certified Coach (PCC) through the International Coach Federation (ICF) and a Certified Positive Intelligence coach.02:48 Introduction and Welcome02:58 Overcoming Self-Doubt: Shruti's Journey07:57 Building Confidence: Practical Mechanisms11:48 Maintaining Positive Mindsets14:56 Understanding Positive Intelligence20:50 Top Challenges in Achieving Success26:21 Challenges Women Face in Male-Dominated Workplaces27:30 Breaking Stereotypes and Empowering Women30:39 Age Dynamics in the Workplace36:39 Career Transitions and Upskilling38:31 Handling Criticism and Building Resilience40:24 Introverts vs. Extroverts in the Workplace46:35 Coaching Programs and Cultural Nuances50:26 Conclusion and Final ThoughtsConnect with Shruti Rustagi:https://www.instagram.com/shruti.rustagi.cl/https://www.shrutirustagi.com/https://www.linkedin.com/in/shrutirustagi/https://www.youtube.com/channel/UCkUfX2Ywg6USy_I30OhZ9NwLet's Connect!The Beauty In The Messhttps://www.facebook.com/groups/676609323457906https://thebeautyinthemess.com/https://www.linkedin.com/in/michele-simms-mba-a061b96a/