The Adventure Podcast

Episode 201 of The Adventure Podcast features cave scientist, climate researcher, and expedition leader, Dr Gina Moseley. Gina's paleoclimatology work has taken her to some of the most remote and extreme parts of the planet. In this episode, Gina talks to Matt about how she started caving as a kid in the Midlands, saving up her pocket money to go underground in the school holidays, and how this turned into a career in science along the way. They cover her groundbreaking expeditions to caves in Greenland, sailing through sea ice, getting stuck in storms, and chasing fragments of climate history hidden in stalagmites and flowstone. Or as they call it, ultimate treasure hunting.For extra insights from the worlds of adventure, exploration and the natural world, you can find The Adventure Podcast+ community on Substack. You can also follow along and join in on Instagram @‌theadventurepodcast.Photo credit: Robbie Shone

Episode three of The Far Reaches features journalist, podcaster, and founder of the Looking Sideways podcast, Matt Barr. In this conversation, we unpack Matt's latest project: a multi-episode documentary podcast called 'The Announcement', which explores the fallout of Patagonia’s now-famous announcement that "Earth is our only shareholder." On the surface, it looked like a bold, revolutionary move. But dig deeper, and you're into thornier territory—philanthropic capitalism, tax implications, the role of billionaires in shaping our futures, and whether good intentions can ever truly escape the systems they’re trying to fix. This is a conversation about nuance, values, and why asking better questions might matter more than finding neat answers. For extra insights from the worlds of adventure, exploration and the natural world, you can find The Adventure Podcast+ community on Substack. You can also follow along and join in on Instagram @‌theadventurepodcast.

Episode 200 of The Adventure Podcast features adventurer, firefighter, martial artist and author, Stephan Kesting. In 2015, Stephan was dying from polycystic kidney disease. He underwent a transplant that saved his life, and in the fog of pre-surgery uncertainty, he made a promise: if he survived, he’d complete a journey he’d dreamed of for decades. Four years later, he set off on a solo canoe expedition across 1000 miles of the Canadian Arctic. Stephan talks to Matt about that journey, but also about trauma, grief, parenthood and risk. This is a story about survival, transformation, and what the wilderness can teach us not just about the world, but about ourselves. For extra insights from the worlds of adventure, exploration and the natural world, you can find The Adventure Podcast+ community on Substack. You can also follow along and join in on Instagram @‌theadventurepodcast.

Episode 199 of The Adventure Podcast features one of the most successful British climbers of all time, Shauna Coxsey. Shauna is a World Cup champion, an Olympian, and a true pioneer in the sport. But this conversation isn’t just about climbing, it’s about what it takes to build a professional athletic career from the ground up when the path doesn’t even exist yet. Shauna talks to Matt about her journey to become a world-class athlete; challenging what it meant to be a professional climber, fighting injury after injury, and helping to reshape the sport. They also discuss her competition retirement, becoming a mother, and how she's still pushing herself as a professional rock climber. This episode is full of honesty, insight, and that rare ability to reflect on ambition, success, and what comes after. For extra insights from the worlds of adventure, exploration and the natural world, you can find The Adventure Podcast+ community on Substack. You can also follow along and join in on Instagram @‌theadventurepodcast.Photo: Maja Hitij

Episode 197 of The Adventure Podcast features Scottish climber, Dave Macleod. Dave is celebrated for being one of the finest climbing all rounders in the world, from trad and sport climbing to winter mountaineering. He’s best known for his bold and groundbreaking climbs, including Rhapsody at Dumbarton Rock, the first-ever E11 trad route. Dave isn’t just about physical feats, he’s also deeply interested in the mental side of climbing and loves sharing what he’s learned through his writing, films, and coaching. With his mix of humility, passion, and a knack for tackling the impossible, Dave is one of the leading experts when it comes to understanding how to climb at an elite level. Dave previously came on the podcast (episode 091), but Matt asked him back on after hearing about the release of his new book ‘Moving The Needle’ to give us some top level insights and to understand his own journey from very average, to one of the best climbers in the world.

Episode 196 of The Adventure Podcast was recorded online with a live audience, and features Leo Houlding. Leo is, in the simplest of terms, a climber. But really there’s so much more to him than that. He’s a big wall specialist, an expedition specialist and an alpinist, and he’s led a multitude of world class climbing expeditions all over the world from Antarctica to Baffin Island and Greenland to Guyana. Matt and Leo have worked together on a few of those expeditions, and really it was Leo who gave Matt his first chance at getting up close and personal with far flung climbing expeditions. In this episode, they cover a pretty broad range of topics, from Leo’s backstory and life growing up in a leaky barn in Cumbria to travelling overseas, embarking on major expeditions and then surprising himself by settling down and becoming a dad. They go on to talk about one of his biggest missions yet, and it’s not what you'd expect... This episode was our first ever live online show - thanks so much to everyone who tuned in! Keep an eye on our Instagram @theadventurepodcast or The Adventure Podcast+ community on Substack for future live recordings and Q&A's.

Episode 195 of The Adventure Podcast features stuntman, cave diver, ex soldier and parachutist, Andy Torbet. For reasons you’ll understand when you listen to this episode, if James Bond exists then he looks a lot like Andy Torbet. So much so, in fact, that Andy has quite literally doubled Daniel Craig and been a stuntman on a Bond film. In this episode, Andy talks to Matt about his life experiences, diving, why he assumes if he can't guarantee, and how he resets his 'appreciation button'. We get to meet the real Andy; an honest, funny, self-deprecating man who knows what he likes, knows who he is, and is unapologetic about living life on his own terms. With rip roaring stories, some deeper moments about fatherhood, and risk, this episode takes us on a journey into worlds most of us rarely, if ever, get a chance to see.For extra insights from the worlds of adventure, exploration and the natural world, you can find The Adventure Podcast+ community on Substack. You can also follow along and join in on Instagram @‌theadventurepodcast.

Episode 194 of The Adventure Podcast features exercise physiologist and endurance athlete, Dr Mark Hines. Mark is a senior lecturer in exercise physiology at Oxford Brookes University, with a background in ultra endurance racing of the gnarliest kind. If it’s long, cold, snowy and potentially deadly, then Mark has probably raced it. In this episode, Mark shares the story of how he got into endurance racing, starting from his childhood experiences of camping and cross country running, to eventually being inspired by a Ben Fogle documentary to compete in the Marathon des Sables. He discusses his academic journey in exercise physiology, emphasising how his own fitness journey and desire to understand the science behind it motivated his studies. This conversation then delves into the physical and mental challenges of endurance racing, with Mark providing detailed insights into his experiences, including the importance of proper preparation, problem-solving, and the emotional and mental impact of these extreme events.For extra insights from the worlds of adventure, exploration and the natural world, you can find The Adventure Podcast+ community on Substack. You can also follow along and join in on Instagram @‌theadventurepodcast.