That Gaby Roslin Podcast

Paula Radcliffe joins Gaby for a chat about all things joy! She has a new podcast herself which they discuss, as well as the competitiveness she still has when it comes to running. Paula is joined by her two children, who tell Gaby about having a fast and famous mum, and also about Isla's cancer diagnosis - which was a tough time for all the family, but something they pulled through together.If you're a fan of running, of positivity, of staying joyful in the face of adversity - then this is a must listen for you!

Kim Wilde burst on to the music scene in 1981 with 'Kids In America' and has since been a mainstay of pop. Kim loves music and gardening and performing and she sits down with Gaby for a cuppa to talk about all these things and more. She's also a big fan of sea swimming (Producer Joe approves) and paddle boarding - and tells Gaby how she's finding more and more hobbies and passions later in life. We hope you enjoy the chat and maybe get some inspiration from it too! And remember, you can watch all our episodes on our YouTube channel - which is where you'll also find our bonus Show & Tell episodes, each and every Friday!

HR director turned bookseller turned bestselling author, Jennie Godfrey, joins Gaby for a chat about all things Joy!Jennie’s debut novel, The List Of Suspicious Things, became a huge hit from the moment it was published - and continues to find readers over a year at yer it was first published.Jennie shares her publishing journey with Gaby, as well as how much writing has helped shape her and bring her out of he shell. We love the book and we love Jennie and really hope you enjoy this chat!(Remember you can also watch each of our episodes on our YouTube channel - where you’ll also find our Friday Show n Tell!)

Gary Kemp joins Gaby for a natter about all things joy. (and Gaby still can't believe she's speaking to someone who she used to have a poster of on her wall!)He talks about the joys of being alone, sometimes, and just walking in a city not really knowing where you're going. He talks about his love of art and how it is a huge part of his life. And then, there's music. And we discuss his incredible career from Spandau Ballet to now, and his new solo album. From doomscrolling in the morning to sitting in a church in silence, there are some do's and don'ts for everyone in this episode. We hope you enjoy it! (And remember you can watch all our episodes on our YouTube channel - as well as watching our Friday Show N Tell extra nugget of joy!)

Max Fosh brings joy wherever he goes - and pranks! Gaby sits down with the self-made comedian, prankster and social media star to find out what brings him joy and what fuels him. Max loves entertainment and has been married twice in the name of comedy. They chat about some of his brilliant stunts and what he's working on next. Remember you can watch all our episodes on our YouTube channel - as well as our Show n Tell episodes on Fridays!

Tim Spector talks to Gaby about his love of food and the joy he gets from eating healthily. They discuss he new book, some of they recipes.and why we should always try to frame our eating as a positive thing. (you're adding not taking away)You can now watch every episode of Reasons To Be Joyful on our YouTube Page - where you can also access our Friday nugget of joy. We hope you enjoy listening !

Richard Armitage joins Gaby for a chat about all things joy and acting and bookishness and other things. They talk about Richard's books and writing (which have been picked up by Netflix to be adapted) and some of his iconic roles over his career.Richard has always been busy, but is finding joy in slightly slowing down - and in not knowing what's coming next - and Gaby asks him about the ups and downs of being an actor. (She also makes him sing, but that's another story) We hope you enjoy the episode and remember you can watch it all (and our extra Friday nuggets of joy) via our youtube channel!

Kay from Pinch Of Nom joins Gaby for a chat about the joy of food! With over 5 million books sold, Pinch Of Nom know what they're talking about when it comes to delicious, balanced food. Gaby asks about the secret to good soups, how to feed veg to people (kids mainly) who don't like it - and if it's easy to work alongside your partner. We hope you enjoy this joyful January chat! Remember - you can watch all of our episodes on our YouTube channel - AND - find our extra Show n Tell episodes there too!

Gabby Bernstein joins Gaby for a chat about all things joy! She explains the therapy system (Internal Family Systems Therapy) that helped her heal the trauma from her childhood, which had led to addiction in her adult life. They discuss why we shouldn't be afraid of the term "self help" - and why more people should be looking to heal. Gabby believes her purpose is to provide people with the tools they need to do the work themselves, which led on to noting the importance of fame for good and to help others, and not to fuel the need to be seen. We hope you enjoy the honest and frank chat - and the joy that comes from it! ***Trigger warning*** Please note child sexual abuse and addiction are referenced in this episode.