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Talk on to Walk on with Michelle Walters
#45 Trailer for: Midlife Milestones: Rethinking Birthdays
đď¸ Midlife Milestones: Rethinking BirthdaysÂ
If youâve ever blown out birthday candles with mixed emotions or wondered how to embrace midlife with more humour, grace and gratitude this conversation is for you.
Together, Michelle and Patrick explore the emotional mix that comes with getting older; the fear, the gratitude, and the realisation that ageing, at its core, is a privilege.
They dig into the mindset required to hold both truths at once: acknowledging the reality of how we feel about getting older, while also choosing to appreciate what each year brings.Â
Some practical mindset tips, including the power of surrounding yourself with young people whose energy can shift your perspective in all the right ways.
Deciding that itâs actually âcool to get oldâ their discussion invites their listeners to rethink how they view birthdays and ageing by âcounting your blessings not the candles.âÂ
Listen now on Spotify, Apple Podcasts, or watch on You Tube.
Please subscribe to our YouTube channel to help build our community.
Â
More episodes and information on our offer:Â www.talkontowalkon.com
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IG @talkontowalkon
FB @Talkontowalkon
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#powerofconversation #husbandandwifeconversation #husbandandwifepodcast #facetofaceconversation #liverpoolpodcast #cooltogetold #midlifecoach #midlifereflections #mindsetshift #midlifeconversations #ageisaprivilege #birthdaymindset #midlifemilestones
#embraceyourage #personalgrowthjourney #lifecoach
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47. #47 Trailer for: Are You Two Away Again?!
01:38||Season 7, Ep. 47Episode 47: Why We Travel And Why It's Never Too Late to StartMichelle and Patrick explore their shared love of travel, where their passion came from, and why midlife might actually be the perfect time to embrace adventure.From childhood sparks, Patrick's love of National Geographic magazines whilst growing up in Kenya, Michelle listening to her merchant navy uncle's tales around the Christmas table to their most recent adventures in Bali, Kenya, Rome, and Scotland, this episode is an honest, funny, and inspiring conversation about what travel really gives you.In this episode they cover:The difference between going on holiday and going on an adventure, and why both have their placeHow a love of travel often starts long before you can afford it and why your "inherited blueprint" mattersWhy imperfect trips make the best stories (a B&B that wasn't ready, wrong-way subway rides in New York, getting soaked in Scotland in January)The real benefits of travel: improved mental health, cognitive sharpness, social connection, and the confidence that comes from problem-solving on the goWhy talking to locals, taxi drivers, waiters, shopkeepers is one of the richest things you can do anywhere in the worldTheir visit to Restart Africa, a children's charity in Kenya founded by Mary Coulson, which gave them a profound perspective shiftPractical tips: don't over plan, build in rest, travel off-season, ignore the stereotypes, and crucially, "just book it"Why many midlifers value experiences over things, and why the post-COVID hunger to travel is entirely understandableThe importance of staying fit and well so travel remains an opportunity for as long as possibleKey takeaway: Get a map out. Write down where you've always wanted to go. Don't dismiss it. There will always be a reason not to go but if you do it, you won't regret it.Listen to "Talk on to Walk on" on Spotify, Apple Podcasts, or watch on You Tube.More episodes and information on our offer: www.talkontowalkon.comIG @talkontowalkon FB @talkontowalkonEmail michelle@talkontowalkon.com #powerofconversation #husbandandwifeconversation #husbandandwifepodcast #midlifetravel #midlifeadventures #traveltips #travelcouple #liverpoolpodcast #midlifecoach #midlifereflections #mindsetshift #midlifeconversations #ageisaprivilege #midlifemilestones#embraceyourage #personalgrowthjourney #lifecoach
47. #47 Are You Two Away Again?
48:49||Season 7, Ep. 47Episode 47: Why We Travel And Why It's Never Too Late to StartMichelle and Patrick explore their shared love of travel, where their passion came from, and why midlife might actually be the perfect time to embrace adventure.From childhood sparks, Patrick's love of National Geographic magazines whilst growing up in Kenya, Michelle listening to her merchant navy uncle's tales around the Christmas table to their most recent adventures in Bali, Kenya, Rome, and Scotland, this episode is an honest, funny, and inspiring conversation about what travel really gives you.In this episode they cover:The difference between going on holiday and going on an adventure, and why both have their placeHow a love of travel often starts long before you can afford it and why your "inherited blueprint" mattersWhy imperfect trips make the best stories (a B&B that wasn't ready, wrong-way subway rides in New York, getting soaked in Scotland in January)The real benefits of travel: improved mental health, cognitive sharpness, social connection, and the confidence that comes from problem-solving on the goWhy talking to locals, taxi drivers, waiters, shopkeepers is one of the richest things you can do anywhere in the worldTheir visit to Restart Africa, a children's charity in Kenya founded by Mary Coulson, which gave them a profound perspective shiftPractical tips: don't over plan, build in rest, travel off-season, ignore the stereotypes, and crucially, "just book it"Why many midlifers value experiences over things, and why the post-COVID hunger to travel is entirely understandableThe importance of staying fit and well so travel remains an opportunity for as long as possibleKey takeaway: Get a map out. Write down where you've always wanted to go. Don't dismiss it. There will always be a reason not to go but if you do it, you won't regret it.Listen to "Talk on to Walk on" on Spotify, Apple Podcasts, or watch on You Tube.More episodes and information on our offer: www.talkontowalkon.comIG @talkontowalkon FB @talkontowalkonEmail michelle@talkontowalkon.com #powerofconversation #husbandandwifeconversation #husbandandwifepodcast #midlifetravel #midlifeadventures #traveltips #travelcouple #liverpoolpodcast #midlifecoach #midlifereflections #mindsetshift #midlifeconversations #ageisaprivilege #midlifemilestones#embraceyourage #personalgrowthjourney #lifecoach
46. #46 10 Years of Change 2016 - 2026
41:08||Season 7, Ep. 4610 Years of Change: 2016â2026 In this episode, Michelle and Patrick reflect on the decade that changed everything from a time when they hadnât yet met, and life looked very different.  Michelle shares honestly about where she was ten years ago, grieving the loss of her mum, navigating divorce, and relying on antidepressants to get through the day.  Both admit how, after they met, what followed wasnât a sudden transformation but a relationship built on honest and often difficult conversations.  They reflect how 2019 especially, was a year that was anything but calm. Despite the busyness, they made intentional choices about where to place their energy, creating a memorable wedding and re-building a home for their future together. A reminder that even in the busiest of times, we still get to choose what matters. Together they talk about:- how difficult it can be to create space when life is loud, busy, and full of distractions. why we often avoid stillness, and how constant "doing stuffâ can keep us stuck. They also explore how their definition of success has shifted from external markers and expectations to something more aligned with their own reality and how they want life to feel. This episode is for you if:You like a good story You feel like your life needs a fresh approach andYou know youâre distracting yourself from making change and/orWant to redefine how success looks and feels in your life Key take awaysâŚÂ â¨Â Transition takes time.â¨Â You donât need all the answers.â¨Â You need to create space. Listen now on Spotify, Apple Podcasts, or watch on You Tube.Please subscribe to our YouTube channel to help build our community. More episodes and information on our offer: www.talkontowalkon.com IG @talkontowalkonFB @Talkontowalkon #midlifecouplepodcast #midlifecoaching #midlifetransitions #emotionalgrowth #midlifereflection#creatingspace #redefiningsuccess #podcastcouple #honestconversations #secondchapters
46. #46 Trailer for: 10 Years of Change 2016 - 2026
01:25||Season 7, Ep. 4610 Years of Change: 2016â2026 In this episode, Michelle and Patrick reflect on the decade that changed everything from a time when they hadnât yet met, and life looked very different.  Michelle shares honestly about where she was ten years ago, grieving the loss of her mum, navigating divorce, and relying on antidepressants to get through the day.  Both admit how, after they met, what followed wasnât a sudden transformation but a relationship built on honest and often difficult conversations.  They reflect how 2019 especially, was a year that was anything but calm. Despite the busyness, they made intentional choices about where to place their energy, creating a memorable wedding and re-building a home for their future together. A reminder that even in the busiest of times, we still get to choose what matters. Together they talk about:- how difficult it can be to create space when life is loud, busy, and full of distractions. why we often avoid stillness, and how constant "doing stuffâ can keep us stuck. They also explore how their definition of success has shifted from external markers and expectations to something more aligned with their own reality and how they want life to feel. This episode is for you if:You like a good story You feel like your life needs a fresh approach andYou know youâre distracting yourself from making change and/orWant to redefine how success looks and feels in your life Key take awaysâŚÂ â¨Â Transition takes time.â¨Â You donât need all the answers.â¨Â You need to create space. Listen now on Spotify, Apple Podcasts, or watch on You Tube.Please subscribe to our YouTube channel to help build our community. More episodes and information on our offer: www.talkontowalkon.com IG @talkontowalkonFB @Talkontowalkon#midlifecouplepodcast #midlifecoaching #midlifetransitions #emotionalgrowth #midlifereflection#creatingspace #redefiningsuccess #podcastcouple #honestconversations #secondchapters
45. #45 Midlife Milestones: Rethinking Birthdays
36:46||Season 7, Ep. 45đď¸ Midlife Milestones: Rethinking Birthdays If youâve ever blown out birthday candles with mixed emotions or wondered how to embrace midlife with more humour, grace and gratitude this conversation is for you.Together, Michelle and Patrick explore the emotional mix that comes with getting older; the fear, the gratitude, and the realisation that ageing, at its core, is a privilege.They dig into the mindset required to hold both truths at once: acknowledging the reality of how we feel about getting older, while also choosing to appreciate what each year brings. Some practical mindset tips, including the power of surrounding yourself with young people whose energy can shift your perspective in all the right ways.Deciding that itâs actually âcool to get oldâ their discussion invites their listeners to rethink how they view birthdays and ageing by âcounting your blessings not the candles.â Listen now on Spotify, Apple Podcasts, or watch on You Tube.Please subscribe to our YouTube channel to help build our community. More episodes and information on our offer: www.talkontowalkon.com IG @talkontowalkonFB @Talkontowalkon #powerofconversation #husbandandwifeconversation #husbandandwifepodcast #facetofaceconversation #liverpoolpodcast #cooltogetold #midlifecoach #midlifereflections #mindsetshift #midlifeconversations #ageisaprivilege #birthdaymindset #midlifemilestones#embraceyourage #personalgrowthjourney #lifecoach
44. #44 Trailer for: One-Way Ticket: A Mum-Daughter Conversation
01:16||Season 7, Ep. 44In their second recorded conversation, Michelle sits down with her daughter, Hannah, just before she takes off with her one-way ticket to explore Bali, Indonesia, Australia, the Philippines, and beyond.They talk about the mix of emotions that come with big life changes: Hannahâs nervous excitement for her once-in-a-lifetime journey, and Michelleâs feelings as a mum watching her only child spread her wings whilst stepping into empty nest territory. They share the reality behind the adventure; from practical preparation tips and travel planning to the emotional work of letting go and embracing new chapters. And in true Hannah style, she turns the tables to keep her coaching mum accountable to her promised actions of more podcast guests and client building while sheâs away!This conversation is honest, emotional, and full of laughter. Whether youâre a parent watching your child take off on their next adventure or someone standing on the edge of your own new chapter, this oneâs for you.đ§ Tune in to hear:The mix of excitement and nerves before a big tripMum and daughter lessons through the preparation processTips for long-term travel and emotional readinessReflections on independence, growth, and letting goA gentle reminder that growth doesnât stop for young people or midlifers Listen now on Spotify, Apple Podcasts, or watch on You Tube.Michelle's previous Mum-Daughter conversation âLife Chapters at 22â is available on this YouTube channel; for audio please go to Spotify https://bit.ly/45KFWITor Apple Podcasts https://apple.co/41J7RHW Please subscribe to our YouTube channel to help build our community. More episodes and information on our offer: www.talkontowalkon.com IG @talkontowalkonFB @Talkontowalkon #powerofconversation #genzconversations #facetofaceconversation #liverpoolpodcast #genzconfidence #motheranddaughterpodcast #gapyeartravel #emptynesters #genzvoices #balitravels
44. #44 One-Way Ticket: A Mum-Daughter Conversation
34:24||Season 7, Ep. 44One-Way Ticket: A Mum-Daughter Conversation In their second recorded conversation, Michelle sits down with her daughter, Hannah, just before she takes off with her one-way ticket to explore Bali, Indonesia, Australia, the Philippines, and beyond.They talk about the mix of emotions that come with big life changes: Hannahâs nervous excitement for her once-in-a-lifetime journey, and Michelleâs feelings as a mum watching her only child spread her wings whilst stepping into empty nest territory. They share the reality behind the adventure; from practical preparation tips and travel planning to the emotional work of letting go and embracing new chapters. And in true Hannah style, she turns the tables to keep her coaching mum accountable to her promised actions of more podcast guests and client building while sheâs away!This conversation is honest, emotional, and full of laughter. Whether youâre a parent watching your child take off on their next adventure or someone standing on the edge of your own new chapter, this oneâs for you.đ§ Tune in to hear:The mix of excitement and nerves before a big tripMum and daughter lessons through the preparation processTips for long-term travel and emotional readinessReflections on independence, growth, and letting goA gentle reminder that growth doesnât stop for young people or midlifers Listen now on Spotify, Apple Podcasts, or watch on You Tube.To listen to their previous Mum-Daughter conversation âLife Chapters at 22â please go to Spotify https://bit.ly/45KFWIT or Apple Podcasts https://apple.co/41J7RHWPlease subscribe to our YouTube channel to help build our community. More episodes and information on our offer: www.talkontowalkon.com IG @talkontowalkonFB @Talkontowalkon #powerofconversation #genzconversations #facetofaceconversation #liverpoolpodcast #genzconfidence #motheranddaughterpodcast #gapyeartravel #emptynesters #genzvoices #balitravels
43. #43 Do you suffer Anniversary Anxiety?
42:28||Season 7, Ep. 43đ New Episode: Anniversaries & AnxietyAnniversaries can stir up more than memories, they can trigger anxiety too.Hereâs what Patrick and I dive into:đ˘ The pressure of âbig numberâ comparisons (years married, years in a job)đ Why LinkedIn âcongratsâ messages make us laughđš Keeping loved ones alive through stories and memories (sharing our own experiences) đ Vulnerability and leaning on the people who support usđ How Iâve spiralled and how Patrick supported me through it bringing us closer⥠Why a little anxiety is actually healthyđ How to reframe anxiety as a signal to actđ Taking action to calm anxiety and create momentumđ The importance of celebrating small wins, not just big numbersâ¤ď¸ This episode is real, warm, and practical - with tips you can try today if anniversaries or anxiety feel heavy for you.đ§Â Listen now on Spotify, Apple Podcasts, or watch on YouTube.More episodes and information on our offer: www.talkontowalkon.com IG @talkontowalkon FB @Talkontowalkon #powerofconversation #podcastcouple #midlifepodcast #midlifecouple #artofconversation #facetofaceconversation #midlifeconversation #liverpoolpodcast #anniversaries #anniversaryanxiety #weddinganniversary #workanniversary #anxietytips