Suddenly Thirty

In this week’s episode, Emily and Lilli share their ChatGPT Wrapped — the hilariously accurate, slightly confronting, and strangely wholesome breakdown of their most-asked questions and the themes that shaped their year. From toddler negotiations to postpartum mysteries to naming deep-dives, nothing escapes the wrap-up.From the realities behind their most-Googled questions to the quiet magic of the season — The conversation moves through postpartum changes that no one warns you about, including the unexpected shift in shoe sizes and the subtle physical and emotional transformations that seem to show up long after the typical “six-week check.”From end-of-year reflections to bodies that keep evolving in motherhood — nothing is off limits.Follow us on Instagram @suddenlythirtypodcast to stay up to date with what we’ve been up to, behind the scenes and future episodes.Subscribe to the Suddenly Thirty Substack where we collate all the things we’ve been into this week and share them with you. Our latest edit is now live where Lilli shares all the details of the baby boy room that still feels like her.

In this week’s festive episode, Emily and Lilli answer all your questions about navigating the lead-up to Christmas — the joy, the pressure, and the quiet overwhelm that seems to have snuck up this year.They speak candidly about not feeling particularly inspired this season, what’s on their own Christmas wish lists, and the sweet traditions they’re bringing into their homes. The conversation moves through setting boundaries with family, navigating Christmas with a new baby, managing expectations, and finding pockets of calm in a time that can feel full-on.From where they’re sourcing their wrapping paper to carving out rest and finding moments of magic — nothing is off limits.Follow us on Instagram @suddenlythirtypodcast to stay up to date with what we’ve been up to, behind the scenes and future episodes.Subscribe to the Suddenly Thirty Substack where we collate all the things we’ve been into this week and share them with you. Our latest edit is now live where Lilli shares all the details of the baby boy room that still feels like her.Here are some of the things Emily and Lilli mention in the episode:For bows and festive decor, the girls love pieces from Rose Van Eyk and Straw London. Lilli’s tree skirt and Emily’s tree skirt both make an appearance, adding a soft, elevated touch to their holiday setups.When it comes to wrapping paper, they’re reaching for the beautiful prints from Sharland Gift and Maileg. And for stockings, their favourites include the sweet, nostalgic styles from Pops and Piaf, Rosita, and Rylee and Cru.If there’s anything the girls missed, or if you’d like advice or want to know where something is from, please reach out at @suddenlythirtypodcast.

After a month away, Lilli and Emily return with a heartfelt, life-filled catch up — because a lot can happen in four weeks. In this week’s episode, the duo reunites behind the mic to talk about the biggest news of all: the arrival of baby Grey and the beginning of life as a family of five.Lilli opens up about her home birth — an intimate and powerful experience that unfolded in the comfort of her own space. She reflects on the emotions, the surprises, the support, and the moments she’ll never forget, offering a candid look at what it felt like to welcome Grey into the world exactly as she had hoped.The conversation moves through the early days of newborn life and how everyone is adjusting to this new chapter. From slow mornings to the beautiful chaos of five, Lilli gives a glimpse into her world right now — tender, transformative, and very real.A gentle, genuine catch up to ease back in — and we're so glad to be back!Follow us on Instagram @suddenlythirtypodcast to stay up to date with what we’ve been up to, behind the scenes and future episodes.Subscribe to the Suddenly Thirty Substack where we collate all the things we’ve been into this week and share them with you. Our latest edit is now live where Lilli shares all the details of the baby boy room that still feels like her.

This week on Suddenly Thirty, Emily and Lilli answer your questions in an honest and unfiltered Q&A. From relationships and career to motherhood, interiors, and friendship, they share their thoughts, experiences, and advice on finding balance, evolving through different seasons of life, and surrounding yourself with the right people.It’s an open and thoughtful chat filled with laughter, reflection, and plenty of real talk — we hope you enjoy!Follow us on Instagram @suddenlythirtypodcast to stay up to date with what we’ve been up to, behind the scenes and future episodes.Subscribe to the Suddenly Thirty Substack where we collate all the things we’ve been into this week and share them with you. Our latest edit is now live where Lilli shares all the details of the baby boy room that still feels like her.

In this week’s episode, Emily and Lilli are catching up on all the things — from Bali daydreams to beauty discoveries that may or may not change your life. Lilli shares the less-glam side of pregnancy and what’s been getting her through, plus her current mission to pack for postpartum. In the process, she’s discovered a new chic essentials brand, Wylk — reimagining everything you need but with a modern, elevated twist.Meanwhile, Emily confesses to doing a little wardrobe damage in anticipation of summer and her upcoming Bali trip. The girls also chat about Primes ‘The Girlfriend’ and why it has Lilli hooked, plus a few questionable beauty hacks that may or may not be worth the hype.Follow us on Instagram @suddenlythirtypodcast to stay up to date with what we’ve been up to, behind the scenes and future episodes.Subscribe to the Suddenly Thirty Substack where we collate all the things we’ve been into this week and share them with you. Our latest edit is now live where Lilli shares all the details of the baby boy room that still feels like her and the girls share their guide to wintering well through the sad girl season.

This week on Suddenly Thirty, Emily and Lilli unpack the chaos and spirals of adulthood — where personalised stationery becomes an essential, insurance claims turn into nightmares, and the to-do list never seems to end.Lilli reveals her oddly life-changing personalised stationery hack (proof that pretty paper can change your life), while Emily is deep in post-accident car chaos, insurance woes, and the joyless reality of car shopping post-accident. In between, there’s the pressure to please, awkward social obligations, parenting balance (or lack thereof), and the usual dose of unfiltered honesty that makes the mess feel a little lighter.Follow us on Instagram @suddenlythirtypodcast to stay up to date with what we’ve been up to, behind the scenes and future episodes.Subscribe to the Suddenly Thirty Substack where we collate all the things we’ve been into this week and share them with you. Our latest edit is now live where Lilli shares all the details of the baby boy room that still feels like her and the girls share their guide to wintering well through the sad girl season.

On this week’s episode, Emily and Lilli start with a life catch up before diving into the trend of the moment: Unfortunately, I do love…From discovering unique baby names, to the strange thrill of driving on empty, star sign deep-dives, psychoanalysis, and plenty more, they reveal all of their rogue obsessions — the ones they know they probably shouldn’t love, but simply can’t resist.Light, funny, and just a little unhinged, this episode will have you laughing along and reflecting on what you unfortunately love too.Subscribe to the Suddenly Thirty Substack where we collate all the things we’ve been into this week and share them with you.Follow us on Instagram @suddenlythirtypodcast to stay up to date with what we’ve been up to, behind the scenes and future episodes.

This week on Suddenly Thirty, Emily and Lilli are back with a fresh mix of stories, reflections, and opinions, catching up on everything from snowy getaways to skincare switches.Emily shares her weekend away in the mountains and why the snow isn't always as polished as Instagram makes them seem. The girls chat about the joy of creating dream spaces at home for little ones, the balancing act of being working mums, and their thoughts on Meghan Markle’s second Netflix series.In between it all, there’s skincare discoveries, holiday wardrobe planning, and the unfiltered conversations you always love. Enjoy!Subscribe to the Suddenly Thirty Substack where we collate all the things we’ve been into this week and share them with you.Follow us on Instagram @suddenlythirtypodcast to stay up to date with what we’ve been up to, behind the scenes and future episodes.Jan Marini