Latest episode
4. Habits
30:11||Season 3, Ep. 4During this episode of Spotter Speaks, Jesse and Cody talk about the basics of habits and how you can create them. All of this information is based on the book "Atomic Habits" by James Clear.
More episodes
View all episodes
3. Meal Kit Services
15:34||Season 3, Ep. 3On this podcast, Cody and Jesse talk about the different meal kit services and what they offer! Let us know if you have any questions!2. Anabolic vs Catabolic
13:18||Season 3, Ep. 2On this episode, Jesse and Cody talk about the difference between anabolic states and catabolic states when it comes to working out! We will have a future episode that goes more into depth about the topic!1. New Workout Program
13:31||Season 3, Ep. 1It's season 3!! Cody and Jesse talk about their new workout experiment that was developed by Dane Miller. Let us know if you have any questions and enjoy!10. FAQs
27:20||Season 2, Ep. 10On this episode, Coach Cody and Jesse answer common questions that people have when it comes to health and fitness! If you have any other questions that we didn't answer during this episode, feel free to message us on Instagram!9. Boutique vs. Commercial Gyms
13:47||Season 2, Ep. 9Jesse and Cody talk about the ups/downs and difference between boutique and commercial gyms! Hope you all enjoy!!8. New Year's Resolutions
11:05||Season 2, Ep. 8During this episode of Spotter Speaks, Cody and Jesse talk about New Year's resolutions. We wanted to say that we are proud you and we are here for you! Happy New Year!