Spotter Speaks Media

During this episode of Spotter Speaks, Jesse and Cody talk about the basics of habits and how you can create them. All of this information is based on the book "Atomic Habits" by James Clear.

On this podcast, Cody and Jesse talk about the different meal kit services and what they offer! Let us know if you have any questions!

On this episode, Jesse and Cody talk about the difference between anabolic states and catabolic states when it comes to working out! We will have a future episode that goes more into depth about the topic!

It's season 3!! Cody and Jesse talk about their new workout experiment that was developed by Dane Miller. Let us know if you have any questions and enjoy!

On this episode, Coach Cody and Jesse answer common questions that people have when it comes to health and fitness! If you have any other questions that we didn't answer during this episode, feel free to message us on Instagram!

Jesse and Cody talk about the ups/downs and difference between boutique and commercial gyms! Hope you all enjoy!!

During this episode of Spotter Speaks, Cody and Jesse talk about New Year's resolutions. We wanted to say that we are proud you and we are here for you! Happy New Year!

What's going on everyone! Jesse and Cody are talking about eating healthy and provide you with some tips when it comes to fueling your body when you are traveling! Hope you all are doing well during the holiday season! Please let us know if you need anything and feel free to DM us on the Instagram.

This week Jesse and Cody taste test Vegan Power Pro Bars from 1st Phorm! The flavors are Chocolate Brownie and Mint Chocolate Chip! Hope y'all enjoy and let us know if you have any questions!