Spiritual Mixtape

In this energy update for June 15–22, I'm talking about letting go — the old story you're still protecting that's quietly blocking what you actually want. We move through the testy days ahead (June 17 and the big June 29 pile-up), the solstice as a turning point, and Chiron moving into Taurus. This is awe, not fear. You're not behind. You're at the beginning of a part you haven't lived yet.🦋 Join the free community for the Cancer Season Breathwork and The Solstice Practices https://spiritual-mixtape.circle.so/join?invitation_token=4edd10e1deaa4cc8d15ff8f306551eb69802a618-0b85ecf3-bfff-48d4-a450-9bdb28fd1986WHAT WE COVERWhy the thing you want can't arrive until you let goThe testy days: June 17 (Venus opposite Pluto) + June 29 (the pile-up)The solstice as your pause-and-reset pointChiron into Taurus — worth that's felt, not earnedTELL ME IN THE COMMENTS What's the one old story you're ready to leave behind this month?A LINE THAT STAYED WITH ME "You're only at the beginning of a part you haven't done yet. It doesn't feel weird because you can't do it — it feels weird because you've never done it before."ASK YOURSELF THIS WEEK What old story, what old part of your identity, are you still invested in protecting?ABOUT SPIRITUAL MIXTAPE🎓 Breathwork Facilitator Certification — Early bird opens soon https://spiritual-mixtape.circle.so/spiritual-mixtape-cert-waitlistFor updates from Daisy and the Spiritual Mixtape community → https://stan.store/SpiritualMixtapeDaisy Mack is a breathwork teacher and energy practitioner, featured on British Airways and Qatar Airways. She creates accessible, useful experiences that blend practical tools with real spiritual insight — science and magic, side by side — always in service of clarity, grounded growth, and inclusive community.

Spiritual energy update for June 8–14, 2026 — the week a silver thread appears through the chaos. Venus meets Jupiter on the most abundant day of the year (June 9), a Gemini new moon lands at week's end with razor-sharp clarity, and unconditional love stops being a concept — it becomes the only thing that holds.This episode is about the invisible friend that never left. Through health scares, business breakdowns, and real-time roadblocks, love was the through-line. The question isn't whether you're supported — it's whether you can see it.🦋 Join the free community: https://spiritual-mixtape.circle.so/join?invitation_token=4edd10e1deaa4cc8d15ff8f306551eb69802a618-0b85ecf3-bfff-48d4-a450-9bdb28fd1986IN THIS ENERGY UPDATEVenus conjunct Jupiter (June 9): the most abundant day of the year — and what that actually asks of youMercury square Saturn: roadblocks that aren't punishment, they're redirectionUranus square the lunar nodes (Friday): the fork in the road you can't avoidVenus enters Leo (Saturday): abundance gets loud, love gets optimisticGemini new moon: the ultimate giver of clarity and the silver thread definedSolar flares June 1–7: why your body felt flattened — and what's shifting nowThe through-line: tracking Venus-Jupiter from August 11 → January 9 → June 9KEY DATESJune 9: Venus conjunct Jupiter + Mercury square Saturn — abundant but heavyJune 13 (Friday): Uranus square lunar nodes — a decision pointJune 14 (Saturday): Venus enters Leo — love turns up the volumeEnd of week: Gemini new moon — clarity and the silver threadBREATHWORK & PRACTICESUnconditional Love breathwork: drops Tuesday in the premium community (free trial available)Gemini New Moon breathwork: available in the free communityThe Two Timelines practice: choosing your highest road when both feel realABOUT SPIRITUAL MIXTAPE🎓 Breathwork Facilitator Certification — Early bird opens soon https://spiritual-mixtape.circle.so/spiritual-mixtape-cert-waitlistFor updates from Daisy and the Spiritual Mixtape community → https://stan.store/SpiritualMixtapeDaisy Mack is a breathwork teacher and energy practitioner, featured on British Airways and Qatar Airways. She creates accessible, useful experiences that blend practical tools with real spiritual insight — science and magic, side by side — always in service of clarity, grounded growth, and inclusive community.

Spiritual energy update for June 1–7, 2026 — the week surrender becomes your superpower. If May was the breakdown, June is the transformation: Mercury enters Cancer, the Sagittarius full moon energy lingers, and the art of letting go finally makes sense.💫 Join the free community for Sagittarius Full Moon breathwork + Gemini Season breathwork : → https://spiritual-mixtape.circle.so/join?invitation_token=4edd10e1deaa4cc8d15ff8f306551eb69802a618-0b85ecf3-bfff-48d4-a450-9bdb28fd1986This is your weekly energy update from Spiritual Mixtape, and the theme is The Caterpillar, The Cocoon and Zero Control.If you're honest, you know you've been asked to give up control. You've been fixed to an outcome, forceful with a plan that isn't naturally coming together. But here's the thing — June is not May. This month arrives with more grace, more intentional pauses, and a completely different approach to surrender. Who would ever have believed a caterpillar would become a butterfly? We only know because we know better. That's what this week is teaching you: to trust in something you cannot see.IN THIS ENERGY UPDATE🦋 The Caterpillar, The Cocoon & The Butterfly — why you cannot see the transformation happening and why that's the point🌊 Mercury enters Cancer (June 3) — thinking from the heart, not the head☀️ Sun sextile Saturn (June 4) — best friend energy, the benefits of not taking shortcuts🌫️ Mercury square Neptune (June 5) — missing details, big feelings, spiritual insight only✨ 6.6 Portal — harmony, emotional healing, love🌠 Arietids Meteor Shower (June 9) — fundamental change to self and identity📅 Key testy dates: June 12, 17, 29💛 👯‍♂️Drop into the comments and tell me: where are you surrendering right now? What is your butterfly season? What are you loving, what are you struggling with? I want to know it all. 💬🎓 Breathwork Facilitator Certification — Early bird opens soon https://spiritual-mixtape.circle.so/spiritual-mixtape-cert-waitlistFor updates from Daisy and the Spiritual Mixtape community → https://stan.store/SpiritualMixtapeDaisy Mack is a breathwork teacher and energy practitioner, featured on British Airways and Qatar Airways. She creates accessible, useful experiences that blend practical tools with real spiritual insight — science and magic, side by side — always in service of clarity, grounded growth, and inclusive community.

When you're starting over, you can't bring everything from your old life with you. Not all the friends. Not the old version of you. That's the energy of this week — and you shouldn't be scared. You should be really, really excited.This is Disco Bambi and the Search for the Moon — your energy update for May 18–24.We're in full renovations. This week starts wobbly and ends on a Sunday fun day. Luck needs space to walk in — and your lucky breakthrough is on the other side of that blue moon on May 31st. Once in a blue moon, literally.🌿 Join the free community for this week's journal prompts + the Taurus New Moon breathwork + Gemini Season Breathwork. The goodies just keep coming: → https://spiritual-mixtape.circle.so/join?invitation_token=4edd10e1deaa4cc8d15ff8f306551eb69802a618-0b85ecf3-bfff-48d4-a450-9bdb28fd1986🌀 Start the Vision Challenge (7 or 14 days of breathwork to lock in your frequency and make the moons work for you!): → https://spiritual-mixtape.circle.so/c/general-admission/funny-you-should-ask-its-time-for-a-challenge-5abb0252-cdf9-47d5-9ae7-1d78dff6dc2dfree trial available → https://spiritual-mixtape.circle.so/checkout/guest-listFor updates from Daisy and the Spiritual Mixtape community → https://stan.store/SpiritualMixtapeDaisy Mack is a breathwork teacher and energy practitioner, featured on British Airways and Qatar Airways. She creates accessible, useful experiences that blend practical tools with real spiritual insight — science and magic, side by side — always in service of clarity, grounded growth, and inclusive community.

What if the gap between you and your future self is smaller than you think? In this episode, I'm sharing one of my favourite practices right now — dating your future self. It's part future self visualization, part manifestation meditation, part breathwork ritual. And it's the practice that helped me vision a Costa Rica retreat in 2018 — and watch it come true in 2026. We talk about how to actually connect with your future self, why breathwork manifestation works differently to anything else I've tried, and the story of a two-piece outfit that changed everything. 🌿 Join the free community for this week's journal prompts + the Taurus New Moon breathwork: → https://spiritual-mixtape.circle.so/join?invitation_token=4edd10e1deaa4cc8d15ff8f306551eb69802a618-0b85ecf3-bfff-48d4-a450-9bdb28fd1986🌀 Start the Vision Challenge (7 or 14 days of breathwork to lock in your frequency and make the moons work for you!): → https://spiritual-mixtape.circle.so/c/general-admission/funny-you-should-ask-its-time-for-a-challenge-5abb0252-cdf9-47d5-9ae7-1d78dff6dc2dfree trial available → https://spiritual-mixtape.circle.so/checkout/guest-listWHAT WE COVER — What "dating your future self" actually means (it's not what you think) — My friend Monique's future date in Paris — and why it moved me Follow Moniquehttps://www.instagram.com/the8585project/— Why dressing for your future self is a nervous system practice Follow the best stylist and an awesome friend Chellie https://www.instagram.com/chelliecarlson/— How breathwork lets you touch timelines and pull future intuition forward — The 2018 vision by the reservoir that I couldn't explain until now IF THIS LANDED FOR YOU Share it with someone who's been waiting to become her. And come breathe with us in the community — link above. For updates from Daisy and the Spiritual Mixtape community → https://stan.store/SpiritualMixtapeDaisy Mack is a breathwork teacher and energy practitioner, featured on British Airways and Qatar Airways. She creates accessible, useful experiences that blend practical tools with real spiritual insight — science and magic, side by side — always in service of clarity, grounded growth, and inclusive community.

The New Moon in Taurus on May 16th is one of the most powerful moments this year for vision, abundance, and finally letting good things land. In this week's energy update (May 11–17), I'm talking about the self-worth wound that Chiron in Aries has been healing — and why this moment marks a turning point. If you've ever felt nervous when something good was coming… this one's for you.🌿 Join the free community for this week's journal prompts + the Taurus New Moon breathwork: → https://spiritual-mixtape.circle.so/join?invitation_token=4edd10e1deaa4cc8d15ff8f306551eb69802a618-0b85ecf3-bfff-48d4-a450-9bdb28fd1986🌀 Start the Vision Challenge (7 or 14 days of breathwork to lock in your frequency and make the moons work for you!): → https://spiritual-mixtape.circle.so/c/general-admission/funny-you-should-ask-its-time-for-a-challenge-5abb0252-cdf9-47d5-9ae7-1d78dff6dc2dfree trial available → https://spiritual-mixtape.circle.so/checkout/guest-listIN THIS EPISODE– Why your body might be rejecting good news (it's not a bad sign)– The Chiron in Aries healing cycle closing — what that means for self-worth– New Moon in Taurus, May 16th: steady, lasting abundance over quick wins– Mercury into Gemini on May 17th — and why your words are about to find their home– The difference between planting a seed and growing an orchard– How to ask "how good can it get?" when the nervous energy kicks inCHAPTERS00:00 Intro07:00 Vision Challenge09:00 Dysregulated Nervous System10:00 Energy Update17:20 Saturday May 1619:30 Sunday May 1723:15 OutroFor updates from Daisy and the Spiritual Mixtape community → https://stan.store/SpiritualMixtapeDaisy Mack is a breathwork teacher and energy practitioner, featured on British Airways and Qatar Airways. She creates accessible, useful experiences that blend practical tools with real spiritual insight — science and magic, side by side — always in service of clarity, grounded growth, and inclusive community.

Energy update May 4–10, 2026 — spiritual growth, self worth shifts, and the most important week for personal development this season.This is your weekly energy update and the theme is Best Friend Energy. Not fairy godmother energy. No wand-waving. The real thing: the unwavering belief of someone who never stopped rooting for your comeback.We're walking into Pluto retrograde, the Five Five portal, and the Bull's Gate — and all of it is asking one question: have you actually embodied what you've been building since 2023?In this episode:Why your self worth is the thing shifting right now (Chiron in Aries, we see you)What Pluto retrograde 2026 is actually asking you to do — personal growth, not punishmentThe Bull's Gate (May 5–9): your Uber Black to the next chapterMonday's going to be bumpy — here's your protocolA Sunday that hits different (Sun sextile Jupiter — trust me)Two breathwork for anxiety practices to keep your nervous system regulated while you hold a big dreamYour dream is already here. You just have to turn around.Have you RSVP'd for the Morning Meditations?These May ones work directly with the Bulls Gate — the prep for the most vital manifestation portal of the year Lions Gate and the 8.8 Portal. 50 spots only. Ready to rewind it back? 📼Morning Meditations are part of our free offerings in the gifted community.🌟New around here? (Welcome!)🌟Join the free General Admission community by making a free account: ⚡️Join Us ⚡️Once you're in, click “Radio MIxtape” → and select the days you'll attend.Already in General Admission? ⚡️LOGIN ⚡️ and RSVP in “Radio Mixtape”→ and select the mornings you're joining.For updates from Daisy and the Spiritual Mixtape community → https://stan.store/SpiritualMixtapeDaisy Mack is a breathwork teacher and energy practitioner, featured on British Airways and Qatar Airways. She creates accessible, useful experiences that blend practical tools with real spiritual insight — science and magic, side by side — always in service of clarity, grounded growth, and inclusive community.

Temp check. How are you doing out there?If you're the kind of person who walks into a room feeling fine and walks out carrying everyone else's mood — this one's for you. If one bump in traffic sends you nuclear by 9am — this one's for you. If you're highly sensitive, an empath, or just tired of the world's chaos becoming your chaos — come breathe with me.This is a guided morning breathwork + sound bath meditation designed to clear other people's energy out of your field, regulate your nervous system, and let you choose your own frequency before the day chooses it for you.The breath I'm guiding you through is the Spiritual Mixtape on a physiological sigh — two inhales, one long exhale. It's trauma-informed, paceable, and one of the fastest ways to drop into your body.⏱️ Timestamps00:00 Intro08:46 Morning Practice22:20 Outro✨ Have you RSVP'd for the Morning MeditationsMorning Meditations are part of our free offerings in the gifted community.🌟New around here? (Welcome!)🌟Join the free General Admission community by making a free account: ⚡️Join Us ⚡️Once you're in, click “Radio MIxtape” → and select the days you'll attend.Already in General Admission? ⚡️LOGIN ⚡️ and RSVP in “Radio Mixtape”→ and select the mornings you're joining.🔥 Feeling Called to Teach This Work?If you've been quietly thinking "I want to facilitate breathwork like this" — I'm opening enrolment for my Breathwork Facilitator Certification soon. Early bird opens June 20.→ Add your name to the priority list → https://spiritual-mixtape.circle.so/spiritual-mixtape-cert-waitlistFor updates from Daisy and the Spiritual Mixtape community → https://stan.store/SpiritualMixtapeDaisy Mack is a breathwork teacher and energy practitioner, featured on British Airways and Qatar Airways. She creates accessible, useful experiences that blend practical tools with real spiritual insight — science and magic, side by side — always in service of clarity, grounded growth, and inclusive community.