Spiritual Mixtape

Energy Update for August 17–23, 2026: last week's ritual was future dates, and this week you're still sitting on the shore — staring down multiple timelines you're not ready to commit to yet. Saturday the 22nd is the activation point: a Master 22 day, with two energies stacking — Virgo season, and the sun conjoining the South Node, illuminating what Leo's leaving behind. It's also my first live stream, 9am PST. Also this week: a ritual with rice for release and activation, two pieces of good news that landed exactly when I needed them, and the reminder — don't stop, you're doing everything right.Chapters0:00 Mid-Eclipses & What Came In Last Week1:15 Still on the Shore2:09 This Week's Ritual: Future Dates4:51 What Manifesting Really Costs7:14 Getting Calculated: Leo on the South Node8:52 Saturday: The Activation Point12:29 A Ritual With Rice, For My Dad17:03 First Live Stream on the 22nd18:44 Monday's Clouds, Then Two Bits of Good News22:09 Don't Stop💛 Come to the 22 Day Activation — Saturday, August 22nd, 9am PST. My first live stream, on YouTube. It's not mine, it's ours.👉 Watch here → https://youtube.com/live/q0IKQo7B4fw?feature=shareABOUT SPIRITUAL MIXTAPEI have so much more to tell you — read about it here → spiritualmixtape.start.pageDaisy Mack is a breathwork teacher and energy practitioner, featured on British Airways and Qatar Airways. Science and magic, side by side — always in service of clarity, grounded growth, and inclusive community.

Watch on Youtube https://youtu.be/2AakDXULFTcEnergy Update for August 10–16, 2026: a Leo Solar Eclipse, an air Grand Trine with Venus finally in a sign she likes, the six-planet parade and the Perseid meteor shower — all arriving just before dawn. Something has crystallised in you, and this is the week you start seeing the results, but we're not at the finish line yet. It's like waiting on a final exam and finding out you passed with flying colours, only you don't remember sitting it. I'm also correcting the misconception going around: Venus is not part of the planet parade, she's on the other side of the sky, which is why this still isn't a manifesting moment. Leo is on the South Node, in his darkest night, and light is being gifted to him from every other source in the sky. Saturday brings Mercury next to Jupiter, one of the loveliest days of the year. You're not overwhelmed right now — you're over-stimulated. Don't let that make you miss the flirtier, softer parts of this week, or the future date I want you to take yourself on.Chapters0:00 Something Is Crystallising 0:39 The Final Exam You Don't Remember Taking 2:19 A Comment From the Community 6:31 The Week's Through Line 11:03 The Air Grand Trine — Venus Changes Signs 16:18 The Leo Eclipse and the 2018 Echo 17:03 The Six-Planet Parade and the Perseids 21:00 Staying on the Shore 23:15 Take Yourself on a Future Date💛👉 READ THE WRITTEN VERSION OF THE UPDATE HERE https://spiritual-mixtape.circle.so/c/energy-updates/energy-update-aug-10-16-something-is-crystallising-you-ll-see-the-results-but-this-isn-t-the-finish-line-90b6546a-3e6b-44ee-93b3-2f733fd0f46dI've been building a Breathwork Energy Collection for you - it helps you feel connected to the energies we talk about in the pod.Ready to try it? Join the free community, General Admission →https://spiritual-mixtape.circle.so/join?invitation_token=4edd10e1deaa4cc8d15ff8f306551eb69802a618-0b85ecf3-bfff-48d4-a450-9bdb28fd1986ABOUT SPIRITUAL MIXTAPEI have so much more to tell you — read about it here → https://spiritualmixtape.start.pageDaisy Mack is a breathwork teacher and energy practitioner, featured on British Airways and Qatar Airways. Science and magic, side by side — always in service of clarity, grounded growth, and inclusive community.

Energy Update for August 3-9, 2026: Chiron Retrograde, the 8:8 Portal, and Sirius rising back into the sky. People tell you it's darkest before the dawn — this week is the moment right after that. I'm calling this one Welcome Back from the Dead, because if you've spent this whole year waiting for the fresh start you were promised, it starts showing up now. Leo is sitting on the South Node this week, in the place he's ready to leave behind, which makes for an intense but important few days. This isn't a traditional Lion's Gate — it's supporting a weakened Leo this year, so it works differently than everyone online is telling you. We're deep in the Lion's Gate window now, and this week Sirius returns to the sky and the 8:8 Portal hits its peak.0:00 Welcome Back from the Dead5:05 Framing the Week: Lion's Gate & Chiron7:31 The August Eclipses: Leo & Pisces9:58 What the South Node Really Means13:48 Chiron Retrograde Explained19:46 The Real Lion's Gate & 8:8 Portal23:44 Progress Over Perfection27:02 Community, Breathwork & Sign Off👉👉👉MY GIFT FOR THE 8.8 PORTALOur brightest star has spent 70 days in the underworld. This week she rises again — and that's the real Lion's Gate.Come breathe with me on the 8th. A 15-bowl sound bath, free, inside the community. Doors at 11:00am PST, we begin at 11:11.Make a free account and join us General Admission →https://spiritual-mixtape.circle.so/join?invitation_token=4edd10e1deaa4cc8d15ff8f306551eb69802a618-0b85ecf3-bfff-48d4-a450-9bdb28fd1986👉👉👉Want to Read the written update? just click here https://spiritual-mixtape.circle.so/c/energy-updates/energy-update-august-3-9-welcome-back-from-the-dead-07336347-e867-4b4a-848f-22462b193429ABOUT SPIRITUAL MIXTAPEI have so much more to tell you — read about it here → https://spiritualmixtape.start.pageDaisy Mack is a breathwork teacher and energy practitioner, featured on British Airways and Qatar Airways. Science and magic, side by side — always in service of clarity, grounded growth, and inclusive community.www.SpiritualMixtape.com

Welcome in, I'm Daisy Mack, this is Spiritual Mixtape and you are PERFECT! This is the Energy Update for July 27th to August 2nd. This week angel number 227 keeps showing up with one message: befriend fear, because you are stronger than your fears. Pluto is conjunct the full moon in Aquarius, Jupiter Cazimi is bringing pure joy energy, and Chiron stations retrograde on the 3rd. We're heading into the Lion's Gate - Sirius, the 8-8 portal, and the midpoint of Leo season all colliding at once. 00:00 – Welcome: You're a Butterfly, Traversing Timelines 03:35 – Angel Number 227: Befriend Fear 05:12 – You Are Stronger Than Your Fears 06:54 – Pluto Conjunct the Full Moon in Aquarius 07:20 – Not a Typical Leo Season: South Node in Leo 09:06 – Endings: When Someone's Not Your Fire Horse Anymore 10:24 – Jupiter Cazimi: Pure Joy Energy 13:31 – Chiron Stations Retrograde 15:47 – The Lion's Gate: Sirius, 8-8, and Leo Season Collide 17:06 – Sabian Symbol & Closing: You Are the Butterfly🌴 Costa Rica Retreat - off-grid, on the beach, with macaws and monkeys as your neighbours. Join the waitlist to be first to know when it opens.https://www.spiritualmixtape.com/retreats-costa-ricaI've been building a Breathwork Energy Collection for you - it helps you feel connected to the energies we talk about in the pod.Ready to try it? Join the free community, General Admission →https://spiritual-mixtape.circle.so/join?invitation_token=4edd10e1deaa4cc8d15ff8f306551eb69802a618-0b85ecf3-bfff-48d4-a450-9bdb28fd1986ABOUT SPIRITUAL MIXTAPEI have so much more to tell you — read about it here → https://spiritualmixtape.start.pageDaisy Mack is a breathwork teacher and energy practitioner, featured on British Airways and Qatar Airways. Science and magic, side by side — always in service of clarity, grounded growth, and inclusive community.

It's easy to forget how far we've come — that we're actually the butterfly, not the caterpillar. Welcome in, I'm Daisy Mack, and this is your Energy Update for July 20th to 26th. Mercury retrograde comes to an end this week, and what that feels like is relief. We're getting green lights across the board — the question is whether you'll take your foot off the brake. Jupiter in Leo is stirring up this once-in-a-lifetime minor grand trine, and Saturn stations retrograde on Sunday, bringing us back to karma — and yours is hot, sexy, and brilliant.Chapters00:00 – Welcome: You're the Butterfly, Not the Caterpillar 01:11 – Mercury Retrograde Relief & the Green Light Metaphor 03:23 – Karma, Saturn & the Free Karma Release Breathwork 04:46 – Mercury Retrograde Ends: Master 22 Day 08:12 – Green Lights, Standards & Your Nervous System 11:06 – Big Uncle Jupes: Jupiter Moves Into Leo 13:02 – Jupiter Opposes Pluto: The Hard Conversation 19:39 – Saturn Stations Retrograde: Karma Reframed 22:13 – Trusted Voices: Chani Nicholas & Molly McCord 30:46 – Next Week: Lion's Gate, Full Moon & Jupiter CazimiI've been building a Breathwork Energy Collection for you - it helps you feel connected to the energies we talk about in the pod.Ready to try it? Join the free community, General Admission →https://spiritual-mixtape.circle.so/join?invitation_token=4edd10e1deaa4cc8d15ff8f306551eb69802a618-0b85ecf3-bfff-48d4-a450-9bdb28fd1986ABOUT SPIRITUAL MIXTAPEI have so much more to tell you — read about it here → https://spiritualmixtape.start.pageDaisy Mack is a breathwork teacher and energy practitioner, featured on British Airways and Qatar Airways. Science and magic, side by side — always in service of clarity, grounded growth, and inclusive community.

This is the week that changes everything. Welcome into Spiritual Mixtape — I'm Daisy Mack, and this is your weekly Energy Update for July 13th to 19th. We're talking about the Barbault Basket, a minor grand trine that's finally anchored into the positive — no flip side to this coin, no lower timeline. Tuesday's Cancer New Moon is all about emotional safety, the home we make for ourselves. This week we come out of the cocoon — the butterfly moment is here. And don't miss Venus square Uranus at the start of the week, plus Mars sextile Saturn closing it out.Chapters 0:00 – This Is The Week That Changes Everything0:17 – You Can Feel It Even If You Can't Name It0:42 – The Barbault Basket: What's Actually Happening On The Planet Right Now1:11 – No Flip Side. No Lower Timeline. Just This.2:05 – The Minor Grand Trine: Why This Week Feels Like The Best Party You've Ever Been To3:55 – The Cancer New Moon & Emotional Safety — Coming Home To Yourself5:07 – Why You Don't Need To Understand This To Trust It6:17 – Dismantling Fear So You Can Finally Step Into Your Worth7:35 – Chiron In Aries: 8 Years Of Giving Light For Free — And What's Shifting Now8:34 – Manifesting On This New Moon & Coming Out Of The Cocoon9:52 – The Vineyard Metaphor: Building Something That Outlives You10:55 – When Change Feels Violent But It's Actually For You12:34 – Venus Square Uranus, Mars Sextile Saturn & Where To Dig Deeper13:47 – Why Being In Community Right Now Actually MattersI've been building a Breathwork Energy Collection for you - it helps you feel connected to the energies we talk about in the pod.Ready to try it? Join the free community, General Admission →https://spiritual-mixtape.circle.so/join?invitation_token=4edd10e1deaa4cc8d15ff8f306551eb69802a618-0b85ecf3-bfff-48d4-a450-9bdb28fd1986ABOUT SPIRITUAL MIXTAPEI have so much more to tell you — read about it here → https://spiritualmixtape.start.pageDaisy Mack is a breathwork teacher and energy practitioner, featured on British Airways and Qatar Airways. Science and magic, side by side — always in service of clarity, grounded growth, and inclusive community.

Agents of chaos, this is your Energy Update for July 6th to 12th. This week the Sun conjuncts Sirius as the true Lion's Gate opens, backed by Neptune stationing retrograde on the 7-7 portal. Monday's Sun-Saturn square is a pressure test for what you started back in March. Then Mercury Cazimi hits — the purest point for rewriting your story, not history, just the emotional truth of what's happened. Venus also moves into Virgo this week, standing next to your South Node. Sirius, Lion's Gate, Neptune retrograde, Mercury Cazimi — let's get into it.Chapters 00:00 Welcome to Energy Update 7600:53 Why None of Us Are Coming Out of July the Same03:32 The Apology (What I Got Wrong)03:56 Sun-Saturn Square: Your Decisions Are Being Tested04:28 Sirius Returns: The TRUE Opening of the Lion's Gate06:09 What Lion's Gate Actually Means (It's Not August 8th)10:45 Mercury Cazimi: Rewrite Your Story11:56 Neptune Retrograde on the 7-7 Portal14:10 Stop Masking — Your Weird Is Your Power16:20 Key Dates to Write DownI've been building a Breathwork Energy Collection for you - it helps you feel connected to the energies we talk about in the pod.Ready to try it? Join the free community, General Admission →https://spiritual-mixtape.circle.so/join?invitation_token=4edd10e1deaa4cc8d15ff8f306551eb69802a618-0b85ecf3-bfff-48d4-a450-9bdb28fd1986ABOUT SPIRITUAL MIXTAPEI have so much more to tell you — read about it here → https://spiritualmixtape.start.pageDaisy Mack is a breathwork teacher and energy practitioner, featured on British Airways and Qatar Airways. Science and magic, side by side — always in service of clarity, grounded growth, and inclusive community.

Why are you still not being chosen? You've showed up. You've been kind. You've made the hard choices — and you're still waiting. This week I'm going there, because without naming this pattern we can't graduate from it. The good news? This week is strategy. The universe isn't handing out a test this week — it's handing you a toolkit. And you're going to need it, because the 29th is a big one.Five transits land on June 29 alone — Mercury retrograde, Full Moon in Capricorn, Jupiter entering Leo, and more. This week is your prep window. Two strategies are running through the energy: karma release, and the practice of choosing yourself before anyone else gets the chance to.00:00 The Pain of Not Being Chosen06:16 Understanding Karma and Its Impact12:29 Choosing Yourself: The Path to Empowerment18:02 Navigating Energies: Strategy for the Week25:13 Embracing Contradictions and Moving Forward🦋 The Karma Release breathwork is in the free community right now — it was made in March and I couldn't believe how perfectly it landed for this week.→ Join the free community🛎️Comment 🛎️Tell me in the comments why you are ready to choose you. Make sure you love on anyone in the comments who is breaking the pain pattern and being brave. Let's support each other!Other links we love in this episode … 👉Keep Your Signal On episode https://youtu.be/WD4esDZO2dY👉Master 22 days https://spiritual-mixtape.circle.so/c/general-admission/master-days-2025-2026-2027-a6b67c2f-ff98-4fb0-87da-1edecadddf6b👉 Soul Agreements blog post https://www.spiritualmixtape.com/blog/release-outdated-soul-agreements-and-karmic-contracts-for-a-fresh-startKEY DATESWed June 24 — Master 22: Builder energy. Mark your 22 days — these are your anchor points all year to come back to choosing yourself.Thu June 25 — Venus trines Saturn + Sun squares Neptune: One energy is generous and abundant, the other is foggy. Low visibility day. Trust your instruments — intuition and time — and don't rush decisions.Sat June 27 — Mars sextiles Jupiter: The strategy culminates. This is the payoff moment for what you've been building through the week.Sun June 28 — Mars enters Gemini: Fast, wordy, combative energy — running alongside Mercury retrograde for the weeks ahead. Two things can be true. Get comfortable holding both.WHAT YOU NEED TO KNOW FROM THIS EPISODEKarma isn't always a debt from another lifetime — sometimes it's the energetic debt we create when we keep choosing everything and everyone except ourselvesChiron is in Taurus now — the next 7 years work with the wound of neglect, of not being chosen. You have time, but this is the workYour signal: when you're waiting to be chosen, you're an amber light. When you're angry about it, you're red. Choosing yourself is how you go greenJune 29 is a lot — but only if you arrive unprepared. This week is your preparationABOUT SPIRITUAL MIXTAPE🎓 Breathwork Facilitator Certification — Waitlist open→ https://spiritual-mixtape.circle.so/spiritual-mixtape-cert-waitlistFor updates → https://stan.store/SpiritualMixtapeDaisy Mack is a breathwork teacher and energy practitioner, featured on British Airways and Qatar Airways. Science and magic, side by side — always in service of clarity, grounded growth, and inclusive community.