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Soulful Series with Annie Cathryn


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  • 3. Episode 3 - Michelle Mansfield - The Honest Mom Project

    28:04||Season 4, Ep. 3
    In this episode, Annie speaks with author of The Honest Mom Project, Michelle Mansfield, about mom guilt, the truth about being a mom, and how to find that true support system throughout the journey. Michelle shares her experiences being a mother, as well as some of her experiences from her own mother, and how she was able to create her own ”mothering” style, while appeasing her own guilt and insecurities along the way.

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  • 2. Episode 2 - Does My Voice Matter - Cynthia James

    30:27||Season 4, Ep. 2
    In this episode, transformational coach and author of "Does My Voice Matter", Cynthia James, chats with Annie about her amazing life adventures, the power of manifestation, and the impact culture had her life and empowered her to make choices. Cynthia invites you to dive into inquiry, Introspection, and Integration to find your authentic voice, heal habits and patterns that no longer support you, claim your freedom and create the life of your dreams.
  • 1. Episode 1 - My What If Year - Alisha Fernandez Miranda

    27:13||Season 4, Ep. 1
    In this episode, Annie chats with Alisha Fernandez Miranda, author of "My What-If Year", to talk about the year she took off from her executive position to do a bunch of internships to find herself. Alisha divulges what she learned from theater, fitness, and other industries and how it helped her find her real passion and mission. Alisha reminds us that it is never too late to take a chance on yourself!
  • 12. Episode 12 - Still on Fire - Renee Linnell

    21:48||Season 3, Ep. 12
    Magic, miracles, travel, and romance -- oh my! In this episode, Renee Linnell, author of "Still on Fire" sits down with Annie to share her journey since her previous memoir, The Burn Zone. Walking us through what she learned about herself through romantic partners, opt-outs, near-death experiences, and travel, she shares how she learned to find herself and follow the signs of the Universe to live her best life!
  • 11. Episode 11 - Plus-Size - Mekdela

    14:23||Season 3, Ep. 11
    In this episode, Annie speaks with author of "Plus-Size: A Memoir of Pop Culture, Fatphobia, and Social Change", Mekdela. This real conversation gets down to the nuts and bolts of the structure of society, recognizing all systems of oppression, and the role each of us individually have in questioning everything. Mekdela inspires is with new thoughts on media literacy and capitalism, and their linkage.
  • 10. Episode 10 - The Well of Truth - Elizabeth Gould

    20:55||Season 3, Ep. 10
    If you're looking to connect with your inner wisdom, then you'll be inspired by Annie's conversation with writer, Stanford graduate and former non-profit director, Elizabeth Gould. It is Elizabeth's joy to help women and girls understand and appreciate the intelligence of the female body, and how it connects us to the cycles of the natural world. In this episode, she talks to Annie about her two decades of experience as a mother, teacher, and menstrual advocate and how this led to her book, The Well of Truth, which incorporates her love of art, travel, mythology, goddess traditions, trees, storytelling, and the moon. 
  • 9. Episode 9 - The Tao of Inner Peace - Diane Dreher

    18:11||Season 3, Ep. 9
    The Tao of Inner Peace has been re-written and re-edited multiple times, but author, researcher, consultant, and Psychology Today blogger, Diane Dreher, says it is still timeless. In this episode, she talks to Annie about the way of the journey, the cycles of nature, and gives us some tips on how to stay centred. Most importantly, learn how inner peace within us creates peace around us.