Soulful Series with Annie Cathryn

In this episode, Annie speaks with author of The Honest Mom Project, Michelle Mansfield, about mom guilt, the truth about being a mom, and how to find that true support system throughout the journey. Michelle shares her experiences being a mother, as well as some of her experiences from her own mother, and how she was able to create her own ”mothering” style, while appeasing her own guilt and insecurities along the way.

In this episode, transformational coach and author of "Does My Voice Matter", Cynthia James, chats with Annie about her amazing life adventures, the power of manifestation, and the impact culture had her life and empowered her to make choices. Cynthia invites you to dive into inquiry, Introspection, and Integration to find your authentic voice, heal habits and patterns that no longer support you, claim your freedom and create the life of your dreams.

In this episode, Annie chats with Alisha Fernandez Miranda, author of "My What-If Year", to talk about the year she took off from her executive position to do a bunch of internships to find herself. Alisha divulges what she learned from theater, fitness, and other industries and how it helped her find her real passion and mission. Alisha reminds us that it is never too late to take a chance on yourself!

In this episode, Annie speaks with author of "Plus-Size: A Memoir of Pop Culture, Fatphobia, and Social Change", Mekdela. This real conversation gets down to the nuts and bolts of the structure of society, recognizing all systems of oppression, and the role each of us individually have in questioning everything. Mekdela inspires is with new thoughts on media literacy and capitalism, and their linkage.

If you're looking to connect with your inner wisdom, then you'll be inspired by Annie's conversation with writer, Stanford graduate and former non-profit director, Elizabeth Gould. It is Elizabeth's joy to help women and girls understand and appreciate the intelligence of the female body, and how it connects us to the cycles of the natural world. In this episode, she talks to Annie about her two decades of experience as a mother, teacher, and menstrual advocate and how this led to her book, The Well of Truth, which incorporates her love of art, travel, mythology, goddess traditions, trees, storytelling, and the moon. 

The Tao of Inner Peace has been re-written and re-edited multiple times, but author, researcher, consultant, and Psychology Today blogger, Diane Dreher, says it is still timeless. In this episode, she talks to Annie about the way of the journey, the cycles of nature, and gives us some tips on how to stay centred. Most importantly, learn how inner peace within us creates peace around us.

In this episode, we're whisked away into the life and journey of Lynne Twist. For more than 40 years, Lynne Twist has been a recognized global visionary committed to alleviating poverty, ending world hunger and supporting social justice and environmental sustainability.From working with Mother Teresa in Calcutta to the refugee camps in Ethiopia and the threatened rainforests of the Amazon, as well as guiding the philanthropy of some of the worlds wealthiest families, Lynne’s on-the-ground work has brought her a deep understanding of people’s relationship with money. Her breadth of knowledge and experience has led her to profound insights about the social tapestry of the world and the historical landscape of the times we are living in. What would your life be like if you committed to something larger than yourself? Find out Lynne's newest book, Living a Committed Life, demonstrates the power of dedication that goes beyond the self and teaches how to live a committed life that enables you to draw on resources and capacities from your most authentic self. In five parts, Lynne Twist shows how to make and keep commitments, engage in individual and collective action, and discover ways to connect and collaborate to make a difference.

Kevin Krenitsky is a medical doctor and author of The Still Point. Despite leading a life deemed outwardly “successful”, he lived with a deep background of anxiety, fear, and stress that waxed and waned since early childhood. At the age of forty, in the midst of decades of suppressing tremendous inner and outer conflict, he reasoned there must be another way. This ‘willingness’ led to a decade of studying non-duality by way of A Course in Miracles. In 2015, at the height of a successful business career as Chief Commercial Officer at Foundation Medicine (FMI), Kevin turned away into relative isolation, and found the direct path to recognizing ones true nature. He wrote The Still Point to help others find their eternal nature, which is happiness itself.