So When Do I Take My Clothes Off?

This week, we’re talking about something we all swear everyone else is worse at… but secretly know we’re guilty of too: our relationship with our phones. From scrolling at dinner to checking texts mid-conversation, we unpack how technology is quietly shaping our relationships, attention, sleep, loneliness, and even intimacy.We talk about why being present might be the ultimate luxury, the small “baby steps” we can take to reconnect with the people right in front of us, and the simple habits that can help us feel more intentional in our relationships again. If you’ve ever felt distracted, dismissed, or wondered when we all forgot how to just be with each other, this one’s for you.Don’t forget to follow for more:> Instagram: https://www.instagram.com/getinthegroove1/?hl=en & https://www.instagram.com/sowhendoi/> TikTok: https://www.tiktok.com/@getinthegroove1> YouTube: www.youtube.com/@InTheGroove1Hosts and Executive Producers - Susan Feldman and Phyllis BergerCo-Producer, Engineer, & Editor - Spencer GanusCo-Producer & Editor - Caroline McClellandSocial Media Manager - Skylar HarrisonMusic - Ben Berger

Today we have an extra special episode as our season 1 finale... Instead of asking, “So when do I...?” we’re asking something a little deeper: What would we have told our younger selves?We’re talking about all the things we wish we knew sooner, like trusting our gut, worrying a little less, taking more risks, and not waiting for the “perfect” moment to start something new. And we brought in the most perfect guests to allow us to reflect: our daughters! Today, we are truly having a generational conversation with advice, reflection, and a little reality check because, honestly, there are a few moments when they’re teaching us. It turns out that we are, in fact, all still figuring it out at every age.This podcast is proudly sponsored by Caddis, eyewear designed for people who see life clearly at every age. Use code "SOWHENDOI20" at checkout to enjoy 20% until 5/16/26.Don’t forget to follow for more:> Instagram: https://www.instagram.com/getinthegroove1/?hl=en & https://www.instagram.com/sowhendoi/> TikTok: https://www.tiktok.com/@getinthegroove1> YouTube: www.youtube.com/@InTheGroove1Hosts and Executive Producers - Susan Feldman and Phyllis BergerCo-Producer, Engineer, & Editor - Spencer GanusCo-Producer & Editor - Caroline McClellandSocial Media Manager - Skylar HarrisonMusic - Ben Berger

Alzheimer’s is something so many people are affected by, yet so few truly understand until it touches their own life. In today’s episode, we’re breaking it all down—what it is, how it progresses, and answering the questions so many people have but don’t always know how to ask. We also talk about the quiet anxiety that can come with getting older, including wondering what’s normal, what’s not, and when it’s time to actually get checked. It’s an honest, eye-opening conversation designed to bring clarity, ease uncertainty, and offer a deeper sense of understanding around a topic that impacts so many people.If you'd like to lean more about Alzheimer's, Dr. Blacker recommends you visit the trusted website, www.alz.org, or contact the Alzheimer's Association's 24/7 free hotline at (800) 272-3900.This podcast is proudly sponsored by Caddis, eyewear designed for people who see life clearly at every age. Use code "SOWHENDOI20" at checkout to enjoy 20% until 5/16/26.Don’t forget to follow for more:> Instagram: https://www.instagram.com/getinthegroove1/?hl=en & https://www.instagram.com/sowhendoi/> TikTok: https://www.tiktok.com/@getinthegroove1> YouTube: www.youtube.com/@InTheGroove1Hosts and Executive Producers - Susan Feldman and Phyllis BergerCo-Producer, Engineer, & Editor - Spencer GanusCo-Producer & Editor - Caroline McClellandSocial Media Manager - Skylar HarrisonMusic - Ben Berger

What if a simple conversation with a stranger could change someone’s life?In this mini episode, we share the story of a chance encounter on a flight: what started as someone just deciding to remove their AirPods to chat ended with a man fulfilling his life-long dream inspired by Frank Sinatra. It got us thinking about how often we default to distraction, and how small acts—starting a conversation, offering kindness, and being present—can have a lasting impact.This podcast is proudly sponsored by Caddis, eyewear designed for people who see life clearly at every age. Use code "SOWHENDOI20" at checkout to enjoy 20% until 5/16/26.Don’t forget to follow for more:> Instagram: https://www.instagram.com/getinthegroove1/?hl=en & https://www.instagram.com/sowhendoi/> TikTok: https://www.tiktok.com/@getinthegroove1> YouTube: www.youtube.com/@InTheGroove1Hosts and Executive Producers - Susan Feldman and Phyllis BergerCo-Producer, Engineer, & Editor - Spencer GanusCo-Producer & Editor - Caroline McClellandSocial Media Manager - Skylar HarrisonMusic - Ben Berger

Today, we're explore the question that inspired our podcast: So when do I take my clothes off? However, the real question is much deeper: When do we let ourselves be seen again?We’re joined by Marcy Dinkins and Lynn Williams, two women navigating dating after 50 following the loss of their husbands. Through very different journeys, they share what it’s really like to re-enter the dating world—awkward first dates, unexpected sparks, shifting identity, and the challenge of opening your heart again. We talk about confidence, independence, dating apps, and the reality of building a new life while honoring the one you had. If this resonates with you, we hope it serves as a reminder that you don’t have to rush, settle, or follow anyone else’s timeline when it comes to dating later in life.This podcast is proudly sponsored by Caddis, eyewear designed for people who see life clearly at every age. Use code "SOWHENDOI20" at checkout to enjoy 20% until 5/16/26.Don’t forget to follow for more:> Instagram: https://www.instagram.com/getinthegroove1/?hl=en & https://www.instagram.com/sowhendoi/> TikTok: https://www.tiktok.com/@getinthegroove1> YouTube: www.youtube.com/@InTheGroove1Hosts and Executive Producers - Susan Feldman and Phyllis BergerCo-Producer, Engineer, & Editor - Spencer GanusCo-Producer & Editor - Caroline McClellandSocial Media Manager - Skylar HarrisonMusic - Ben Berger

Are you keeping up with technology? Or quietly opting out of it?In this mini episode, we get honest about what happens when the digital world starts to feel overwhelming, and why avoiding it might be doing more harm than we realize. From struggling with tools like Excel to navigating platforms like ChatGPT, we talk about the very real “brain fatigue” that comes with learning something new—and the surprising confidence that comes from pushing through it. This conversation is a reminder that staying curious isn’t just about growth; it’s about staying connected, relevant, and engaged with the world around us.This podcast is proudly sponsored by Caddis, eyewear designed for people who see life clearly at every age. Use code "SOWHENDOI20" at checkout to enjoy 20% until 5/16/26.Don’t forget to follow for more:> Instagram: https://www.instagram.com/getinthegroove1/?hl=en & https://www.instagram.com/sowhendoi/> TikTok: https://www.tiktok.com/@getinthegroove1> YouTube: www.youtube.com/@InTheGroove1Hosts and Executive Producers - Susan Feldman and Phyllis BergerCo-Producer, Engineer, & Editor - Spencer GanusCo-Producer & Editor - Caroline McClellandSocial Media Manager - Skylar HarrisonMusic - Ben Berger

At what point do we stop trying to look younger and start trying to look like ourselves?In this episode, we’re joined by Bobbi Brown—legendary makeup artist, founder of multiple beauty brands, and the force behind Jones Road—who changed the industry by championing natural, real beauty long before it was the norm. Together, we'll talk about the pressure to look younger, the difference between beauty and youth, and why feeling comfortable in your own skin is what actually creates confidence. Bobbi shares her philosophy on enhancing what’s already there, simple ways to feel more like yourself, and how she continues to evolve without chasing trends.Maybe the goal isn’t to rewind the clock and instead to feel good in your skin, as it is today.This podcast is proudly sponsored by Caddis, eyewear designed for people who see life clearly at every age. Use code "SOWHENDOI20" at checkout to enjoy 20% until 5/16/26.Don’t forget to subscribe and follow for more:> Instagram: https://www.instagram.com/getinthegroove1/?hl=en & https://www.instagram.com/sowhendoi/> TikTok: https://www.tiktok.com/@getinthegroove1> YouTube: www.youtube.com/@InTheGroove1Hosts and Executive Producers - Susan Feldman and Phyllis BergerCo-Producer, Engineer, & Editor - Spencer GanusCo-Producer & Editor - Caroline McClellandSocial Media Manager - Skylar HarrisonMusic - Ben Berger

When your schedule suddenly clears and it feels a little off, it can breed a quiet kind of loneliness we often don't talk about.In this mini episode, we reflect on how a simple, unplanned weekend became a reminder of how powerful small moments of connection can be. From quick errands to brief conversations, even the tiniest interactions can shift your mood and bring you back to yourself. If you’re ever feeling a little disconnected, this is your reminder to get out of the house and engage with the world because it can make all the difference.This podcast is proudly sponsored by Caddis, eyewear designed for people who see life clearly at every age. Use code "SOWHENDOI20" at checkout to enjoy 20% until 5/16/26.Don’t forget to follow for more:> Instagram: https://www.instagram.com/getinthegroove1/?hl=en & https://www.instagram.com/sowhendoi/> TikTok: https://www.tiktok.com/@getinthegroove1> YouTube: www.youtube.com/@InTheGroove1Hosts and Executive Producers - Susan Feldman and Phyllis BergerCo-Producer, Engineer, & Editor - Spencer GanusCo-Producer & Editor - Caroline McClellandSocial Media Manager - Skylar HarrisonMusic - Ben Berger