Single Girl Szn

The holiday season is officially here. In this episode, Lucy & Rocky give you the ultimate Single Girl’s Guide to surviving (and actually enjoying!) the festive season. From dodging family minefields to shutting down the “So… seeing anyone?” interrogation, to creating your own traditions with your chosen family - we’re helping you rewrite what Christmas looks like when you’re single, grounded, and genuinely trying to enjoy the season.Press play, pour a prosecco, and sleigh the season. 💅🎁

Lucy turns 30! Rocky & Lucy spill the real lessons she wishes she knew in her messy, emotional, character-building 20s - the panic of society’s timelines, the red flags she clocked but still ignored, the friendships that saved her, and the jobs she should’ve quit sooner. What she’d redo, what she’d never repeat, and the energy she’s taking into her 30s.

This week, we’re talking honestly about what it actually looks like to navigate finances in a cost-of-living crisis — especially heading into holiday season, when everyone feels stretched. We unpack the reality of living paycheck to paycheck, managing financial anxiety while travelling, and the push–pull between wanting to enjoy life and trying to be responsible with money. We break down the budgeting systems that genuinely help us stay afloat, how we make decisions around big purchases versus impulse spending, and the role social media plays in shaping our expectations, desires, and financial pressure. We also talk about adjusting grocery habits, the guilt that comes with online shopping, and the small changes that make the biggest difference. It’s a conversation about surviving, being self-aware, and learning to extend compassion to yourself even when you’re not where you thought you’d be financially — because most of us aren’t. And it’s easier when we’re figuring it out together.

Rokaya and Lucy are back! And this week, we’re unpacking the viral Vogue article asking the question all over everyone’s feed: Are boyfriends actually embarrassing now? This article is sooo SingleGirlSzn Coded, and we were pumped to get into it! From men turning relationships into humiliation rituals to the rise of the “soft launch,” we get into why so many women are keeping their love lives off-grid. We talk about emotional labor, weaponised incompetence, and how being single has become the new symbol of self-worth. We trace how “relationship goals” turned into cautionary tales, why women are reclaiming their peace, and how being single is actually the modern flex our witchy ancestors would’ve died for — literally.

In her first solo episode, Rocky checks in from the UK to share how she’s navigating life abroad, missing her girl Lucy, and finding her rhythm in a new city. From work-heavy days to castle trips, she reflects on what it means to nurture friendships across time zones, sit with homesickness, and embrace growth even when it feels uncomfortable.This is a candid reminder that long distance isn’t just about romance — it’s about showing up for your friendships, yourself, and the opportunities that push you outside your comfort zone.

Dating should feel exciting, not exhausting. In this episode, we’re breaking down the difference between high-value and low-value dating (yes, there’s a big one), why it matters for your energy, and how to avoid the dreaded dating burnout. Think boundaries, confidence, and keeping your peace intact.

Friendships shift as life does - sometimes your best friend is getting married or having a baby while another is still out partying every weekend. Maybe one friend is deep in their career grind while another is travelling the world. In this episode, we’re talking about how to navigate friendships through these different seasons: how to stay connected when life looks different, when it’s okay to let go, and how to celebrate the ones who grow alongside you.