Single Girl Szn

This week we are doing something a little different and revisiting two conversations that tie together perfectly: mixed signals, emotional unavailability, closure, confusing behaviour, and the overall emotional exhaustion of modern dating.From people being all talk and no action, to trying to make sense of situations that never really had a clear ending, this rewind mash episode dives into the realities of dating in a world where so many people struggle to communicate clearly or show up consistently.If you’ve ever found yourself overanalysing texts, spiralling over mixed signals, looking for closure, or feeling emotionally drained by the apps and the dating process in general, we hope this episode reminds you that you’re definitely not alone in that experience.A little reflective, a little comforting, and a reminder that even in the chaos of modern dating, you don’t have to lose yourself in the process

Not every friendship is meant to last forever… but how do you know when it’s time to let go?This week, we’re talking friendship burnout, outgrowing people, staying loyal out of guilt, and the weird grief that comes with friendships no longer feeling aligned. From forced catch-ups to feeling drained instead of supported, we’re unpacking the signs a friendship might not be serving you anymore - and why that doesn’t automatically make you a bad person.Because sometimes the hardest breakups aren’t romantic… they’re friendships.

Trust issues, intuition, or just old patterns showing up again? In Part 2, we’re getting real about the messy middle - where it’s not always about what they’re doing, but what you’re projecting.We talk self-sabotage, overthinking, needing reassurance, and that uncomfortable feeling when things are actually going well… but you don’t know how to sit in it.Because sometimes it’s not that something’s wrong - it’s that it feels unfamiliar.

Trust issues… intuition… or just baggage you haven’t unpacked yet?In Part 1 of this episode, we’re unpacking what trust issues actually look like in real life - not just the obvious stuff, but the subtle habits like overthinking texts, needing constant reassurance, and reading between lines that might not even be there. We get into where these patterns come from, when your gut is genuinely trying to protect you, and when it might be shaped by past experiences instead of the present.If you’ve ever caught yourself spiralling over a late reply or questioning something that felt “off,” this is where we start separating instinct from insecurity.

This week, we unpack what the term 'girl's girl' really means - from loyalty and real support to the moments that actually test it (jealousy, comparison, and male validation). We get honest about how we show up in friendships, and whether “girl’s girl” has gone from empowering… to a little bit performative.Plus, some chaotic girl code debates: dating a friend’s ex, liking her boyfriend’s pics, and whether you say something when her man is acting weird.

Rocky is back on Hinge after a 3-month dating detox… and the chaos has already begun. We unpack her latest first date stories and the unexpected audio DMs she’s been receiving. Expect chaos, laughs, and a strong “do it for the plot” mentality.

If you’ve been feeling flat, unmotivated, or just not like yourself lately - this episode is for you.We’re talking about losing your spark, why it happens, and how to get it back.From dating burnout to overstimulation and the pressure to always be “thriving,” we unpack why you feel disconnected… and how to start feeling like yourself again.

Dating used to feel exciting… so why does it feel so hard now? From dating apps and endless options to the pressure of social media, we get into how modern dating has shifted - and whether it’s actually harder... or we’re just more aware.We also dive into Louis Theroux's netflix doco, 'Inside The Manosphere' and how red pill culture is quietly shaping the way men approach dating.