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What does creatine do and why is everyone taking it?
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Creatine is one of the most studied supplements. It now has new research saying it could help with cognitive decline, aging and even injury recovery. Today we break down all the up to date creatine science to understand if everyone should be taking it!
Studytime: Is Creatine the new wonder drug?
WDWLTW:
- what does binge drinking do to your brain long term
- why right wing podcasts and YouTubers are nefarious
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01:05:59|SOOO, lol, the election happened and we have been spiraling in our own ways. We are going to essentially just have a casual conversation about everything we have learned. It is an intense time - so I am curious if this will be informative or cathartic for you all.But yep - here we go, and LET US KNOW WHAT YOU THINK!How Magnets Are Changing Your Brains! (NO JOKE)
43:42|There is a new technology called TMS or Transcranial Magnetic Stimulation. There is another one with the acronym SAINT which is also used to magnetically change your brain and treat things such as depression. It sounds a bit like sci-fi but it is real, and being used right now. They science is awesome so today we explain what is going on and how this could be the future of depression therapy.STUDYTIME: How magnets are curing depressionWDWLTW:why white sand beaches are made of poophow ADHD on tiktok is taking over (in a bad way)Couples Therapy: does it even work? ft. Naomi Ekperigin and Andy Beckerman
51:26|Couples therapy is all the rage, so much so that comedians Naomi Ekperigin and Andy Beckerman have a whole podcast about it. Today we are interviewing them about when they started couples therapy, we all dish on our personal relationships with therapy and with each other and we even mix in some research about MDMA and therapy.Who is ready for SEASONAL DEPRESSION? ( The science of seasons )
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01:07:41|We are in the era of "longevity science". Are there medications that can extend your life and stop you from aging? Rapamycin, canagliflozin, dapagliflozin, empagliflozin, dasatinib, quercentin, ozempic, wegovy or flavanols. These are all medications that are being studied in rats, mice, worms, and some primates and it extends life in all of them. It decreases disease - and humans are starting to take them - is this the insane ways that we will live to 150? Some scientists think this is happening right nowSTUDYTIME: the new drugs that will make you live to 150WDWLTW:a new nasal spray to stop you from getting the flu or coldschickadee hybrids are blowing my mindIs loneliness killing us all?
59:04|Are you lonely? This is a question that researchers have been tackling in the last 10 years. Known as the loneliness epidemic, it seems like scientists, and researchers are seeing that loneliness is on the rise, and it is having negative impacts on our body. Is it because of our phones? Is it because of our isolated living spaces? Is it because we work from home? There is a lot going on here to today we bring the up to date research on why so many of us are lonely now - and how to overcome it.STUDYTIME: The Loneliness Epidemic: how bad is it?WDWLTW:how animals use fashionthe strange reason you are so boredIncest: what happens when you inbreed?
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