Should I Delete That?

On this week's IIJM, the girls chat lifts, wind and washing your feet in acid...Follow us on Instagram @shouldideletethatEmail us at shouldideletethatpod@gmail.comEdited by Daisy GrantMusic by Alex Andrew

Today, we share one of our most highly requested episodes. It’s an interview with Em’s Mum! Having favoured smoking and drinking over exercise her entire life, Francie was given the opportunity to partake in an Ironman and said yes… without knowing what it actually was. An Ironman is a gruelling triathlon that consists of a 2.4-mile swim, a 112-mile bicycle ride and a marathon. Yep, a 26.2 mile run ON TOP of all that. Francie’s can-do attitude and endless hard work pushed her to compete in 10 Ironmans over the course of her 50s. Francie takes us through her extraordinary journey, how she still experiences imposter syndrome and you will see why Em is her number one fan (soon you will be too)!Don't forget to check out The Hags @thehaveagosFollow us on Instagram @shouldideletethatEmail us at shouldideletethatpod@gmail.comEdited by Daisy GrantMusic by Alex Andrew

On this week's IIJM, the girls chat ice baths, bare bums and the downstairs loo...Follow us on Instagram @shouldideletethatEmail us at shouldideletethatpod@gmail.comEdited by Daisy GrantMusic by Alex Andrew

Our Alex is pregnant! To celebrate, Em and Al have a gorgeous solo episode to share, where they answer your questions (pretty much every single one was baby related) and have a general catch up. Not one to miss! Follow us on Instagram @shouldideletethatEmail us at shouldideletethatpod@gmail.comEdited by Daisy GrantMusic by Alex Andrew

On this week's IIJM, the girls chat boybands, reverse parking and Taylor Swift...Follow us on Instagram @shouldideletethatEmail us at shouldideletethatpod@gmail.comEdited by Daisy GrantMusic by Alex Andrew

Jacq is BACK! With as many truth bombs as ever and more wisdom to impart on the listeners who sent in questions. She tells you how to avoid waiting for him to text you back, how to trust your gut and how to ignore the naysayers…You can follow Jacqueline on Instagram @jacqueline_hurst_Follow us on Instagram @shouldideletethatEmail us at shouldideletethatpod@gmail.comEdited by Daisy GrantMusic by Alex Andrew

On this week's IIJM, the girls deep dive into dogs, babies, and whether people should call their dogs their babies...Follow us on Instagram @shouldideletethatEmail us at shouldideletethatpod@gmail.comEdited by Daisy GrantMusic by Alex Andrew

This week on the pod, Em and Al are joined by the one and only Vicky Pattison! This interview has been a long time coming, and boy, do they cover everything: Geordie Shore, body image, being in the public eye, challenging expectations, egg freezing, success, love and self worth. Vicky’s journey to a happy and healthy life came with huge leaps, many sacrifies, and a whole lot of judgement, but she wouldn’t have it any other way. Her positive energy radiates throughout this episode and it was a joy to have her on the podcast.You can follow Vicky on Instagram @vickypattisonAnd listen to her podcast, The Secret To, here: https://podcasts.apple.com/gb/podcast/vicky-pattison-the-secret-to/id1510516160Email us at shouldideletethatpod@gmail.comFollow us @shouldideletethatProduced & Edited by Daisy GrantMusic by Alex Andrew

On this week's IIJM, the girls talk running, waxing and christianity...Follow us on Instagram @shouldideletethatEmail us at shouldideletethatpod@gmail.comEdited by Daisy GrantMusic by Alex Andrew